1614 followers

Follow

Follow

Follow

1/3

6 saved

83

I called it ✨balance✨

Corporate girly to weekend baddie💼 I had to hop on this trend…even though I’m a home body most days🤣

9 to 5 work life

#worklife #corporategirlies #blackgirl #worklifebalance #9to5

2025/10/25 Edited to

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3497 likes

Female hormone balance smoothie 💜

This is my favorite smoothie to drink mid-morning or after working out. The original recipe is from a book called “How to reverse your PCOS” by Dr Fiona McCulloch. If you or anyone you know has been diagnosed with PCOS I highly recommend reading this book. Now this is MY version of this smoo

1383 likes

3 Day Gut Detox: Restore Digestive Balance✨

Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮‍💨 #detox #detoxnaturally #healthyhabits #guthealth #l

979 likes

Text describing the Root Chakra, its characteristics, and methods for balancing it, such as walking barefoot and practicing yoga, overlaid on a background of green leaves and purple flowers.

Text describing the Sacral Chakra, its characteristics, and methods for balancing it, such as journaling and creative activities, overlaid on a background of colorful flower bouquets.

how to balance your chakras

The 7 main chakras are thought of as the main energy points in your body that play a vital role in your mental, physical, emotional and spiritual well-being. These seven chakras include the root, sacral, navel, heart, throat, third eye and crown chakras. While we all have these 7 energy centr

3843 likes

Balance Cortisol Levels & Boost Energy Naturally

High stress makes our adrenal glands work harder, producing more cortisol, DHEA, and adrenaline. This burns through nutrients faster, leaving us feeling wired but tired, fatigued, struggling to sleep, waking at 3 a.m., and constantly stressed. 😫 ☝🏽One thing that’s been helping me in my journey i

1180 likes

Its called balance, Debra

Sugar, spice, and…. feeding her dinosaurs her babies. It’s called balance. Also, watch your 6. . . . . . . #momhumor #girlmom #girlmomlife #girls #funny

38 likes

A person's legs are crossed, showcasing light-colored New Balance 530 sneakers with white socks against a white background. Text highlights them as affordable, comfortable, and trendy.

A person's legs wear light-colored New Balance 530 sneakers with white socks, resting on a patterned rug. The sneakers are in the Sea Salt & Moonbeam color.

A close-up view of a pair of new New Balance 530 sneakers in Sea Salt & Moonbeam color, featuring mesh and suede details, inside a cardboard box.

New Balance 530 - ✨🤎🧸

•New Balance 530 •Price: $100 •Color : Sea Salt & Moonbeam •Extremely light weight & runs true to size #sneakerstyle #sneakerhead #sneakertrend #neutralaesthetic #neutralstyle #neutralshoes #boymom #stayathomemom #momlife #neutraloutfits Los Angeles

10K likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.

A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.

A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.

REMEMBER TO KEEP YOURSELF BALANCE ✨

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

4736 likes

The PH Balance Drink 🍍✨

#phbalance #kittydrink #healthygut

7253 likes

3 Exercises to help balance for turns😜

#fyp #dancer #dance #turns #balance #core #Lemon8 #sports #abexercises

857 likes

It’s called balance 😆

1 like

It's Called Balance !

sometimes you have to caffeinate while you hydrate! 🤣what's your go to caffeine fix? #caffeineaddict #itscalledbalance #hyrating #caffeinate #cirkul

1 like

From PJs to public PJs — it’s called balance.

#SaturdayVibes #WeekendStyle #EffortlessAesthetic #ContentCreator #DigitalCreator

3 likes

It’s called balance lmao

17 likes

It’s called #balance Sorta lol

8 likes

Cold Weather Called…It Wants This Vanilla Combo📞🍦🤍

My Scent Combo 1. Vanilla Addiction – Gulf Orchid Top: Lily of the Valley, Coconut, Lavender Heart: Tonka, Jasmine, Patchouli Base: Vanilla, Amber, Musk 2. Vanilla Florel – Volare Top: Bourbon Vanilla, Bourbon Vanilla CO₂ Extract, Vanillin Middle: Spices Base: Musk, Amber (Opoponax) Th

39 likes

New Balance 9060 B&W

cute 😍 or 👎 nah? 🤔 Would you rock them? #new balance😘 #newbalancesneakers #newbalance9060sneakers #shoes #shoesoflemon8

9497 likes

It’s called balance ✨

Any other wellness girlies with a crispy Diet Coke obsession?? #dietcoke #chickennuggets #protein #proteinsnack #wellness

56 likes

how to balance: sports & school

i used to play soccer in hs here some tips that helped me stay in balance ;) - make a schedule - talk to teachers/coach - don’t procrastinate - make a study gc keep those grades up ! so u don’t have to sit on that bench pookie 🤞🏼😍 #soccer #study #school #college #studytips

596 likes

New Balance - 9060

One of the most comfy sneakers ever! #newbalance #newbalance9060 #Sneaker #sneakerhead #dhgate #dhgateaffiliate #dhgatefind #fyp New York

11.6K likes

New Balance 🔥🔥🔥

Not playing this summer with the New Balance. I want all 3!! #newbalanceshoes

4297 likes

i try to eat as healthy as possible while working from home, but on the weekends that’s when it can get a little messy lol #motivational #protein #gym

1615 likes

It’s called balance Karen

#homemade #Lemon8Diary #homemadebread

1 like

It’s called Balance 🫶

Finding balance is key, y’all! 🍫💊 With the right supplements to support your wellness goals and a little sweet treat on the side, you can enjoy the best of both worlds. It’s all about progress, not perfection! 💪💕 #balancedlife #mindfuleating #healthybalance #selfcare #busymomlife

2 likes

2026 Called… It Wants a Home Gym 🏠💪

Aldi understood the assignment this week because their home gym finds are 🔥. If you’ve been wanting to move more, lift at home, or rebuild consistency without the overwhelm this is your sign. ✨ Affordable ✨ Small space friendly ✨ Beginner to advanced friendly You do not need fancy equipment

454 likes

Best food for hormone balance ✨

Diet is critical to hormone balance!! The right food is medicine 🫶🏻 food is filled with the nutrients our body needs to function properly and makes our essential chemical messengers aka hormones! Incorporating these foods can benefit your body & overall hormone health 🤍 #lemon8partn

681 likes

It’s called balance ✨

#momlife #momsoflemon8 #quotes #quoteoftheday

58 likes

It’s called ✨balance✨

0 likes

It’s called balance.... a little healing, a little chaos 😌

Some people get superpowers.... I got sarcasm, trust issues, and a loud playlist .... But honestly?! I’ll take it.... because we’re still here, still standing, and still finding joy however we can 💕 If you get it.... you get it. 😌🎶💃 If humor + music is your therapy.... you’re my people 👇 Foll

1 like

It’s called balance babe ✨

Work smarter not harder 😭😂 #gymtok #gym #semaglutide #tirzepatide #weightlossjouney #glp1 #glp1medication #trendin #fyp #fypシ #gymhumor

1 like

New Balance 9060

This is by far my favorite shoe from New Balance! Here are some of my favs on my wish list! #newbalance9060 #sneakers #sneakerhead #ootd #shoeinspo

1400 likes

Just a lil CRAZY 😚🫶✨…. It’s called Balance

#crazy #beyourself #havefun #selflove

20 likes

Mental Health Menu | how I balance my hormones☀️🧠🌿

This mental health menu has changed my LIFE!! I saw the dopamine menus going around and decided to make one of my own. I made it a little more complex by including all the happy hormones and incorporating some wellness habits that I already have :) As someone with ADHD, It’s hard for me to s

1328 likes

PH Balance Tips ! & Hygiene Foods tips

Foods that help improve your Ph balance: Fresh fruit 🍉, yogurt 🍦 , avocados 🥑 , seeds and nuts 🥜 , sweet potatoes 🍠 , water 💦 , dark leafy greens 🥬 , cranberries 🍒, green tea 🍵 Foods that decrease your Ph balance: garlic, Fish and meat 🍖 🐟 , sugar & articial sweetene

13.9K likes

A young woman in a white ballet outfit and pointe shoes stands on a road with a bridge in the background. Overlay text reads: "How to BALANCE school sports friends/fam and God."

A woman in a cream cardigan and jeans holds a hat on her head and a book in her hand. Overlay text says: "PUT YOUR THINKING CAP ON AND THINK WHAT IS REALLY NUMBER 1 PRIORITY TO YOU."

A phone screen displays alarm settings, with a pink text box overlaying it. The text advises setting an alarm 15-20 minutes earlier to pray and not touch the phone.

How to balance school, sports, friends/fam & Jesus

Put the most important thing in your day FIRST. Which SHOULD be Jesus. Get in the secret place in the beginning of your day even if your tired and it’s early. If God is a priority to you, you will make time for Him. Wake up 15-20 minutes earlier than you usually would. Pray that the Holy Spirit

699 likes

It’s called work-life balance baby

#edm #rave #fyp

1 like

Bigger Glutes + Better Balance (2 exercises!) 🍑

I am the queen of warm-ups, especially before leg days! It is SO SO SO important to warm up your muscles before any type of movement, but especially before any type of strength training. Warming up your glutes with mobility moves is going to help open up your hip flexors and other joints (inclu

132 likes

My hormone balance tea

I was diagnosed with PCOS 4 years ago now and then on top of that diagnosed with endometriosis last year. They found that my whip digestive tract from stomach to colon was covered like a Christmas tree in endometriosis cystitis and tissue during my blessing of a daughter’s emergency T-cut c-section

5 likes

it’s called work-life balance ✨

59 likes

The PH Balance Drink 🍍✨

#phbalance #kittydrink #healthygut

1150 likes

New Balance 9060

new balance 9060 “black cat” 🖤 #newbalance9060 #blackcat #foryou #9060 #parati

8670 likes

Why is Retatrutide called the “King of Fat Loss”？

Many people call Retatrutide the “King of Fat Loss.” But what actually makes it different? Unlike traditional GLP-1 peptides, Retatrutide works on three metabolic pathways at once. That means it may help support: • Appetite control • Better metabolic activity • Improved energy balance

4 likes

A person holds a light blue and grey New Balance 9060 sneaker with white laces and a brown tag. The shoe features a chunky sole and mesh details.

New Balance 9060 Baby Blue X Coach Bag Combo✨🥶🔥

#newcoachbag #new balance😘 #coachbagscollection #newbalance9060

3162 likes

A handmade wire-wrapped gemstone necklace, featuring blue labradorite, green aventurine, and peach moonstone beads, is draped across an open book titled 'Pride and Prejudice'.

A person wears a dainty wire-wrapped gemstone choker with blue labradorite beads, associated with spiritual awakening, emotional healing, personal growth, and protection.

A wire-wrapped gemstone necklace with peach moonstone beads is displayed on a black jewelry stand, highlighting its connection to emotional intelligence, feminine intuition, and self-discovery.

dainty gemstone necklace for emotional balance

💌 Brand: Kay’s Beads 💵 Price: $35.00 ✨Outfit Details: wire wrapped blue labradorite, green aventurine, and peach moonstone choker #gemstonejewelry #handmadejewelry #etsyshop #fairycore #cottagecorefashion

40 likes

It’s the first time I’ve called an app elegant.

I rarely call an expense tracker beautiful… but SnapKoin changed that. Here’s why I can’t stop using it: ⏱ Log an expense in under 3 seconds with iOS Shortcuts 🔐 No sign-up, no data sharing — everything stays on your device 📊 Real-time widgets + interactive charts for smart insights 🧘 A design

1 like

See more