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Jazelle Garcia
Jazelle Garcia

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A bottle of homemade bone broth on a kitchen counter, with text indicating the start of a recipe tutorial and a "Swipe" prompt.
A slow cooker liner filled with leftover bones and fat from a rotisserie chicken, ready for making bone broth.
A slow cooker liner containing chicken bones, carrots, garlic, onion, thyme, parsley, and rosemary, prepared for bone broth.
A slow cooker liner filled with chicken bones, vegetables, bone marrow bones, and filtered water, ready for cooking.
The bone broth ingredients are simmering in a slow cooker, indicating the start of the cooking process on high heat.
The bone broth ingredients have been cooked for an extended period on low heat, resulting in a rich, aromatic mixture.
Cooked bones and vegetables are being strained in a red colander over a bowl, separating the solids from the liquid broth.
The finished homemade bone broth is shown in a glass bottle and a drinking glass, ready to be consumed.
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Homemade bone broth🦴🥘

I recently learned about all the benefits from drinking bone broth I also learned how easy it was to make!

Making your own bone broth ahead of time when you need it for a recipe also makes the dish taste better!

Some of the benefits of drinking bone broth is:

-Helps maintain immune system😷

-Boots collagen😚

-Support healthy digestion

-Support healthy sleep 😴

-Improve joint pain an stiffness

Making bone broth is super easy, I will collect scraps of veggies through out the week and save any bones🦴 I will store all that in the freezer till I’m ready to make the broth.

I love doing this because it really puts a use to everything I have been using in the kitchen, with simple ingredients from leftovers you can make something completely different!♻️

#bone broth #homemade #reuse #homemaking #lemon8challenge #summerdiary #lemon8contest #healthy #collagen #healthbenefits

2024/8/12 Edited to

... Read moreBone broth is a nutritious powerhouse, packed with essential vitamins and minerals. It’s known for its ability to nourish the gut lining and support gut health, making it a favorite among health enthusiasts. Additionally, bone broth contains glucosamine, which may help in reducing bone and joint pain. Many people enjoy sipping bone broth on its own as a warm beverage, rich in flavor and health benefits. To make the perfect broth, consider using a variety of bones, such as marrow bones, knuckle bones, or even leftover rotisserie chicken bones. Adding aromatic vegetables like carrots, celery, and onion enhances the flavor significantly. Herbs such as thyme and parsley can be included for added nutrition and taste. Planning meals in advance can help reduce waste; the use of leftover scraps for broth not only saves money but also minimizes kitchen waste. Homemade bone broth can be stored for several weeks in the freezer, allowing you to always have a nutritious add-in for soups, sauces, and stews. You can also experiment with flavor by incorporating different spices and herbs based on your preference. By making your own bone broth, you guarantee the quality of the ingredients used, ensuring it's a wholesome addition to your diet.