Upper Body Sculpt & Strength Routine 🔥

This workout targets your shoulders, back, and arms for toned definition and improved posture. Every rep builds strength — stay consistent, stay confident!

Your Routine:

• 10 Front Raises

• 10 Around the Worlds + Bicep Curls

• 10 Bent Over Rear Delt Rows

• 10 Squats + Hammer Press

• 10 Deadlifts + Upright Rows

💡 Pro Tip: Focus on control — keep your core tight and lead with your elbows on each row for maximum activation.

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