Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

#yummydrinkideas #summer 🍹 #summertimedrinkideas

Target has been slaying with these new drinks and treats!!!! I love spring time flavors!! #targetdrinks #targetfinds #drinks #targetstyle #targetpurchases

Calling all drink girlies!!🥹 one way I love to make gut health “fun” is fun little drinks but with benefits!! Like probiotics, prebiotics, adaptogens, anti inflammatory benefits … sign me up!! These are some of my favs but I want to hear yours below!✨ #lemon8partner #guthealth #guth

I had someone come out on my other post about the struggle of being a juice person. When I say, I felt her 1000% I love me a sweet, but if y’all turn the bottles around and look at the added sugar, you will literally probably fall out. Eating healthy, working out, but still drinking a bunch of high

Are you trying to find something new to add to your summer cookout menus?!? These frozen drinks will be perfect for any event or just something to enjoy on a relaxing day at home. You can even make the drink fancy by adding fruit to the top before serving🍓 #modernmillennialmomma #summer2024

#hostedbydisney ! . @Disney Parks invited my family into the parks to celebrate the opening of Tiana’s Bayou Adventure! . The firefly glows on your shoulder! How cute is that! Is anyone making their way to Orlando this summer? . #tiana #princesstiana #tianasbayouadventure #thisi

Heyyy come check out some of the new finds definitely worth a try you can find them at krogers or Sam’s clubs ❗️ #coolsummerdrinks #sipsmart #samsclubfinds #krogers #food

5⭐️ rated drinks at starbucks that you MUST try!! #starbucksdrinkorder #STARBUCKS #coffee #aesthetic #unfiltered #Lemon8Diary #healthylifestyle2024

I noticed these bubble teas today, that I don’t recall seeing before. Has anyone tried these? #letschat #drinksoflemon8 #drinkideas #boba #embracevulnerability

#guthealth #lemon8challenge #guthealthtips #healthylifestyle2024 #groceryessentials #gutfriendly #guthealing #healthandwellness #drinkgirlie #guthealthtips all of these drinks have SO many benefits. a year ago i decided to stop drinking coffee and soda and my gut has never fel

Drink with a PURPOSE! If it’s not good for my body or mind- I don’t want it! This energy all 2024✨ Here are my top 3 fave drinks that not only taste good but have added health benefits to them too: 🌟10/10- UPLIFT ~ shop on online store for $27.50/4-pack Ideal for a pre-workout or to ge

I’m your personal shopper and I can help you get them. Yo soy su conpradora personal y puedo conseguir su mercancia en Disneyland #DISNEY #stoney clover #personalshopper #bags #disneyland

I got the Crybaby 10th anniversary vinyl that comes with the dollhouse ep vinyl, I'm glad I was able to get this bc I've been wanting the dollhouse ep vinyl for a while now I finally have it! I also really love the patterns on the crybaby vinyls 🩷 #melaniemartinez #melaniemartinezfan

#pinkyup #katseye

Look how cute this new Winnie the Pooh merch is at Five Below?!?!? #shoppingfinds #winniethepooh #fivebelowfinds

📚As a reader, I can’t resist all the extra things that come with a book when purchased directly from an author. Things like stickers, matching bookmarks, character art, and sometimes things that go along with the story ( a keychain and coffee sample come with mine). Not every author can afford to o

In Honor of Threshing Day at of new Fourth Wing stuff dropped. The Mew Wing and Claw Editions of book one and two that were made to match the Onyx storm sprayed edges. I definitely got those but what merch and books were you considering picking up this threshing day? #fourthwing #newbooks #ne

Have you seen these at your target yet?! I spotted them the other day and immediately grabbed one! love this new album 🥰 #targetfinds #targethaul #newattarget #newproduct #newproductalert #billieeilish #billie eilish #hitmehardandsoft #billie #merch

I love shopping at the parks! While i did make some purchases, here are some things i loved but did not purchase 🤭 Would any of these be an immediate buy for you?? #disneyparks #disneymerch #disneystyle #disneyworld #disneylifestyle