💀 Jack & Sally 🥗 Grilled Black Garlic Chicken & Salad ✨🍋

Black garlic, black garlic, black garlic! NEW OBSESSION! 6$ at Walmart but most grocery stores should have it! Many health benefits too!

💀 Jack Skellington’s Black Garlic Chicken Alfredo

Ingredients

Black Garlic Chicken

💀Chicken breasts or chicken thighs

💀Black garlic cloves

💀Fresh garlic

💀Olive oil

💀Butter

💀Fresh rosemary

💀Fresh thyme

💀Smoked paprika

💀Black pepper

💀Sea salt

💀Lemon zest

White Pumpkin Alfredo Sauce

🎃Pumpkin purée

🎃Heavy cream

🎃Butter

🎃Parmesan cheese

🎃Pecorino Romano cheese

🎃Garlic

🎃Shallot

🎃Nutmeg

🎃White pepper

🎃Fresh sage

🎃Sea salt

🪡 Sally’s Patchwork Salad 🥗

🪡Mixed dark greens

🪡Purple cabbage

🪡Roasted beets

🪡Goat cheese

🪡Candied pecans

🪡Pomegranate seeds

🪡Blackberry balsamic dressing

#food #healthy #healthylifestyle #foodie #garlic

7/26 Edited to

... Read moreI recently tried cooking with black garlic after discovering it at Walmart for just $6, and it has truly become my new obsession! Black garlic offers a sweeter, milder taste compared to fresh garlic, with a subtle caramel-like quality that enhances many dishes. For this recipe, grilling chicken breasts or thighs with black garlic cloves infuses the meat with deep umami flavors. Adding fresh herbs like rosemary and thyme, plus smoked paprika and lemon zest, boost the aroma and complexity. I like to use olive oil and butter together to create a rich, smoky crust on the chicken while keeping it juicy. The white pumpkin Alfredo sauce pairs beautifully with the black garlic chicken. Using pumpkin purée adds a natural sweetness and velvety texture, balancing the savory garlic and herbs. The blend of Parmesan and Pecorino Romano cheeses gives the sauce a tangy depth, while fresh sage and nutmeg add warmth and fragrance. Completing the dish is Sally's patchwork salad, loaded with mixed dark greens, purple cabbage for crunch, and roasted beets that add earthiness and color. Goat cheese provides creaminess, candied pecans supply a pleasantly sweet crunch, and pomegranate seeds bring bursts of tartness. The blackberry balsamic dressing ties it all together with fruity tang and acidity, elevating the entire meal. Incorporating black garlic into everyday cooking is a fantastic way to gain its health advantages, such as antioxidant properties and potential immune boosts. Plus, its unique flavor can transform common ingredients into something extraordinary. If you're curious, I highly recommend experimenting with black garlic in grilled dishes or creamy sauces for a delicious and healthy upgrade.