happy Sunday 🫶🏽 back to work … again 😂
i will never be doing a stretch this long again, I’m tired!!
@Neutrogena @Thayers @La Roche-Posay @grace and stella @Old Navy @Crocs @seven2sevenco @NYX Professional Makeup @Nature Made @dermalogica #travelnurse #nursevlog #grwmroutine #nurse #nurselife nightshift nurse icu nurse nurse evening routine
Working a 12-hour night shift as an ICU nurse can be both physically and mentally demanding. From my experience, having a well-structured evening routine before and after your shift is crucial to maintaining energy and focus throughout the long hours. Preparing for the shift, I prioritize skincare and comfort. Using gentle yet effective products like those from Neutrogena and La Roche-Posay helps keep my skin fresh despite the dry hospital environment. Thayers witch hazel toner calms my skin after a long day in PPE, and Dermalogica products provide deep hydration. Comfortable clothing and footwear are game-changers during these extended shifts. Brands like Old Navy and Crocs offer breathable and flexible options that prevent fatigue. Makeup is kept light but functional, with NYX Professional Makeup offering products that last and refresh quickly during breaks. Supplements, like those from Nature Made, support my immune system, which is essential when working closely with patients. Grace and Stella’s refreshing products add a little luxury to my care routine. The #grwmroutine for night shift nurses is not just about looking good but also about feeling resilient. Sharing my routine and product choices in nurse vlogs helps me connect with others in the #travelnurse and #nurselife communities, offering tips on managing exhaustion and staying motivated. If you’re a nurse transitioning to night shifts or a travel nurse adjusting to different schedules, having a personalized routine like this can make a significant difference in your wellbeing and work performance.






























































