I found out I am now lactose intolerant

The story how I ripped my toilet to shreds.

Just vibe I promise I won’t mention 💩 after this.

It was a normal day for me, my husband came from work and he was like: “You’ve been cooped up in the house all day, let’s go get some ice cream.” Hey, if I am not working I like to be in my bed. Only time I am outside if it’s a fun activity and I am not talking about clubbing.

Besides the point, we go to this new ice cream parlor down the street, it opened up next to Smoothie King which my husband knew it is one of my favorite places. He was like “do you want smoothie king?” I was like “Can I have both?” He responded “duhhhhh.” Here’s where I messed up, first and foremost I have never been a big fan of milk. So usually when I go to smoothie king, I tell them to make my smoothie with Coconut water, Not milk. I happened to forget this time, my fault. But when I remembered, I felt bad that I remembered too late because the worker just finished the smoothie. So I just let it slide since it was my mistake.

We went next door to the ice cream parlor, sat down and ate our ice cream while I also had my smoothie.

I wanted to visit my dad after, so I went to his house. I didn’t finish my smoothie until 30 minutes after I arrived at my dad’s.

Just started passing maddddd wind. 💨 I’m over here looking at my dad, like “My apologies, I don’t know what’s wrong with me.” 😭😭

Mannnnnnn, when I tell you my stomach started rumblingggg, I had to get up and I did the DASHH🏃🏾‍♀️💨 I had to GO. Let’s just say it was not 1, but 3 rounds of me attacking my father’s bathroom.

That’s the story of me finding out I am lactose….intolerant.

#storytime #lemon8contest #lemon8diarychallenge #lactoseintolerant #lactose #funnystory #letstalk #tips #icecream #smoothieking

Fort Lauderdale
2024/6/30 Edited to

... Read moreLactose intolerance affects many individuals, causing discomfort after consuming dairy products. It's essential to recognize the symptoms, which can include bloating, gas, and diarrhea. This condition occurs due to a deficiency in lactase, the enzyme responsible for breaking down lactose, the sugar found in milk. If you suspect you might be lactose intolerant, consider keeping a food diary to track your reactions to various dairy products. Many lactose-intolerant people find alternatives like almond or soy milk beneficial. Consulting with a healthcare professional can provide clarity and guidance on managing your dietary choices effectively. Remember, understanding your body helps you make healthier choices!

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Alivia Albert

I just discovered that I was a few weeks ago I thought I was pregnant bc I felt sick and stuff but discover it was happening when I ate cheese and ice cream

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