THE BEST gluten free protein bagels🥯
These are sooooo good and so easy to make!
Ingredients:
2 1/4 cups gluten free flour
4 teaspoons baking powder
1 tsp kosher salt (or half tsp of table salt)
1.5 cups (ish) of greek yogurt
I used nonfat greek yogurt just to be extra healthy but any greek yogurt works(usually plain but i use vanilla bean for sweet bagels), just add more to make your dough stickier if you like✨
Instructions:
preheat oven to 350
combine dry ingredients in a mixing bowl and stir a little
add in the greek yogurt and mix
for best results i recommend getting in there and mixing it with your hands and immediately rolling the dough into bagel form (i just made a ball and made a hole and stretched it)
place bagels on a baking sheet with parchment paper
bake for about 30-35 minutes for plain bagels
for seasoned bagels, you can either roll things into your dough, coat them before baking, or do an egg wash about 5 minutes after being in the oven and then bake for another 20-25
these were soooo yummy and definitely added to my protein intake for the day
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Gluten-free diets have become increasingly popular, with more individuals looking for tasty, healthy alternatives. This gluten free protein bagel recipe not only satisfies cravings but also lends itself to customization with various toppings and flavors. Consider incorporating ingredients such as seeds, herbs, or spices for added texture and taste. For those who enjoy baking, these bagels can be made in batches and frozen for future use, ensuring you always have a healthy snack on hand. When using Greek yogurt, choose plain or flavored varieties based on your preference for sweeter or savory bagels. Remember, experimenting with different ingredients can lead to exciting variations of this classic recipe. Whether you enjoy bagels for breakfast or as a midday snack with your favorite spread, this recipe is perfect for health-conscious individuals seeking delicious, gluten-free options. Try serving them with smoked salmon, avocado, or a light cream cheese for a delightful meal. Embrace the trend of healthy eating without compromising on flavor with these easy-to-make protein bagels that the whole family will love!