Long day

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

I have recently in the last couple years become a LOVER of vanilla!!! If done right - it smells amazing and so lush. These are some of my all time favorite products from Target that, together, make my vanilla scent linger all day!! 😍🧁 #lemon8partner #vanillaproducts #vanillascent #vanill

Beginner friendly homemade Xiao Long Bao, also known as soup dumplings, are so juicy and delicious, bursting with flavorful hot soup. Ingredients needed: Soup jelly to be made the day before- 2 cups chicken stock 500ml 1 tablespoon light soy sauce ½ tablespoon dark soy sauce 1 teaspoon sesa

The most ANNOYING thing about wearing lashes is after a couple of hours your inner corner or outer corner start lifting 😭 Of course there may be a lash glue out there that doesn’t make that happen but with this lash glue hack it’s guaranteed to work every single time no matter what lash glue yo

I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea

Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d

If you're as obsessed with vanilla as I am, you NEED to hit up Walmart ASAP! 😍 This new Vanilla Body Care line is a total game-changer. The scent is insane, and the ingredients are perfect for your skin! 🧴✨ Check out my must-haves: Body by TPH Anything Glows Body Oil Body by TPH Watch Me Wh

Comment your thoughts! These are mine. Quality of relationship, intentionality, maturity, and stage of life are all aspects to consider. With that as an established consideration, I don’t think the length of relationship is a one size fits all. It depends on where you lie in each of those areas

hi guys! i thought i would share some of my tips for helping me get to the gym after a shift at work. it’s literally always hard to get going after work but you just gotta remember who you’re doing this for, and that it’s gonna make you feel so much better! i use the song trick and it helps me so m

To smell good all day long, it’s all about layering the right products in the right order. First, start with a lotion. Applying perfume directly to bare skin isn’t as effective because it evaporates more quickly. Instead, use a hydrating lotion or body butter as your base. Not only does this help l

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

happy B1G weekend #diml #d1athlete #gymnast

I have been dating my boyfriend for almost 3yrs & known him for 7yrs. Best friends turned lovers. We are dating long distance. He’s in the Military and I went to college after graduating high school. Since we both are adults, and we know that we want to be each other’s last, we show up differen

These tips get any perfume to be long lasting and have you smelling good aaaalll day. So before applying your perfume, you should apply the same (of your perfume)/similar scented lotion all over. Then you’ll want to take the same (of your perfume)/similar scented perfume oil and apply at yo