Tasting Traditional Nantong Cuisine | Guo Li Yan
The signature dishes at Guo Li Yan perfectly capture the essence of Nantong local cuisine (also known as Jiang–Hai cuisine)—a harmonious blend of river delicacies, seafood, and comforting home-style flavors.
💰 Set meal: under CN¥150
📍3rd Floor, Longxin Plaza, No. 99 Changjiang South Road, Haimen District, Nantong City, Jiangsu Province, China
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1️⃣ Nantong Champion Chicken (Small Portion)
CN¥79 🌟🌟🌟🌟
The small portion comes as half a chicken, glazed in a deep reddish-brown sheen with a rich, glossy sauce. The aroma is an irresistible blend of soy sauce, rock sugar, and spices. The staff help shred the chicken, and with just a gentle lift of chopsticks, the meat separates effortlessly from the bones.
Inside, there are two whole eggs—perhaps symbolizing the hope that Nantong students will score full marks in exams?
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2️⃣ Hand Made Rice Cake Stir Fried with Horseshoe Crab
CN¥48 🌟🌟🌟
The vibrant red Horseshoe Crab intertwines with soft, chewy rice cake slices, releasing an aroma of wok hei, fresh crab sweetness, and savory sauce. The seasoning enhances rather than overwhelms the natural sweetness of the crab, using soy sauce and sugar to elevate its flavor.
The rice cakes are tender yet pleasantly bouncy, soaking up the essence of the crab broth and delivering layers of umami in every bite.
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3️⃣ Choy Sum Stir-fried with Dried Shrimp in Lard
CN¥28 🌟🌟🌟
The choy sum is bright green, crisp, and glossy, topped with golden-red dried shrimp. The fragrance is a blend of rich pork lard, shrimp oil, and the fresh aroma of vegetables.
The greens are exceptionally tender, cooked with precise timing—just enough to remove rawness while preserving their crunch, moisture, and natural sweetness.
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4️⃣ Hai’an Rice (Two Portions)
CN¥6 🌟
Slightly undercooked, possibly due to insufficient water. Such a basic mistake feels somewhat disappointing.
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🚗 Guo Li Yan has multiple branches across Nantong. The Longxin Plaza branch is located inside a shopping mall, with convenient parking available.
#chinesecomfortfood #chinatrip #chinatravel #chinatravelguide #chinafood
After my delightful experience at Guo Li Yan, I really started thinking about what truly defines 'Nantong food.' If you're searching for authentic culinary adventures beyond just one restaurant, Nantong's Jiang-Hai cuisine offers a world of unique flavors that you absolutely have to explore. It's not just about what you eat, but the story behind it! What makes Nantong's traditional cuisine so captivating? It’s the unparalleled freshness and the clever way locals combine ingredients from both the Yangtze River and the East China Sea. Think about it: you get the delicate sweetness of river delicacies like fresh river crabs and fish, perfectly balanced with the robust flavors of seafood like yellow croaker and various shellfish. This harmonious blend is what sets Jiang-Hai cuisine apart. It’s comforting, often savory with a touch of sweetness, and always highlights the natural taste of the produce. While I loved the dishes at Guo Li Yan, especially the Champion Chicken and the Horseshoe Crab Rice Cake, there's so much more to discover. When I walk through the local markets in Nantong, I'm always amazed by the seasonal offerings. For instance, in autumn, the river crabs are a must-try – steamed simply to preserve their incredible flavor. Another local favorite I've heard rave reviews about is the 'Stewed Yellow Croaker with Preserved Vegetables,' a dish that truly showcases the depth of flavor in Nantong's home-style cooking. You might also encounter 'Braised Pork with Bamboo Shoots,' a heartwarming dish that reflects the region's love for rich, savory stews. My personal tip for anyone venturing into Nantong's food scene: don't be shy about trying smaller, local spots or even street food stalls. Sometimes the most authentic 'Traditional Nantong Cuisine' experiences aren't found in fancy restaurants but in bustling markets or family-run eateries. Look for places that are packed with locals – that's usually a good sign! Many menus might be in Chinese, but a translation app or even pointing at what others are eating can lead to amazing discoveries. The locals are generally very friendly and happy to share their culinary heritage. Another thing I've learned is that Nantong cuisine often emphasizes cooking methods that bring out the natural essence of ingredients, like braising, steaming, and stir-frying with minimal heavy seasoning. This means you really taste the quality of the fish, vegetables, or meat. For example, the Choy Sum Stir-fried with Dried Shrimp in Lard that I tried was a perfect example – simple ingredients, expertly cooked to perfection. So, if you're planning a trip to Nantong, go beyond just visiting one restaurant. Immerse yourself in the vibrant food culture. Seek out those hidden gems, try seasonal specialties, and really savor the unique blend of river and sea that makes Nantong food so unforgettable. It’s a true foodie paradise, offering a taste of authentic Chinese comfort food that you won't soon forget. Every bite tells a story of this fascinating region!








