Automatically translated.View original post

Easy flabby chicken with oil-free fryer🍟✨🍗

2/17 Edited to

... Read moreหากคุณกำลังมองหาเมนูของทอดที่ทำง่าย สะดวก และรวดเร็ว หม้อทอดไร้น้ำมันเป็นตัวช่วยที่ดีมากสำหรับไก่ป๊อป เมนูนี้ไม่เพียงแค่เหมาะสำหรับคนชอบทานของทอด แต่ยังเหมาะกับผู้ที่รักสุขภาพ เพราะใช้การทอดด้วยลมร้อนแทนน้ำมัน ทำให้ได้ไก่ป๊อปที่กรอบนอกนุ่มในโดยไม่อมน้ำมันมากเกินไป จากประสบการณ์ที่ได้ลองใช้หม้อทอดไร้น้ำมัน พบว่าการตั้งโหมดทอดและเวลาอย่างเหมาะสมจะช่วยให้ไก่ป๊อปสุกทั่วถึงและมีสีสันสวยงาม ใช้เวลาไม่เกิน 20 นาที ซึ่งรวดเร็วมากสำหรับเมนูนี้ นอกจากนี้ยังสามารถเตรียมไก่ป๊อปในกล่องพร้อมขายได้ทันที เป็นทางเลือกสำหรับใครที่มองหาอาชีพเสริมจากการขายอาหารทานเล่น จุดเด่นของไก่ป๊อปที่ทำจากหม้อทอดไร้น้ำมันคือความกรอบที่ได้ไม่ต่างจากการทอดน้ำมันทั่วไป แต่ลดไขมันและแคลอรี ช่วยให้ควบคุมน้ำหนักได้ ไม่ต้องกังวลเรื่องกลิ่นน้ำมันติดเสื้อผ้าหรือในห้องครัว สำหรับใครที่อยากเริ่มต้น แนะนำให้เลือกไก่ชิ้นเล็กขนาดพอดีคำ หมักกับเครื่องปรุงที่ชอบ เช่น พริกไทย กระเทียม น้ำปลา หรือซอสสูตรโปรด ทิ้งไว้ประมาณ 15-30 นาที ก่อนนำลงหม้อทอด จากนั้นเลือกโหมดทอดและตั้งเวลาให้เหมาะสมตามกำลังวัตต์ของหม้อทอดแต่ละรุ่น จะได้ไก่ป๊อปที่กรอบและหอม น่าทานมาก นอกจากนี้ยังสามารถทำเฟรนช์ฟรายส์ควบคู่ไปด้วย เพื่อเพิ่มความหลากหลายเมนูของทอดให้ครบชุด สะดวกสำหรับทั้งทานเล่นในบ้านและขยายไปขายเสริมสร้างรายได้ได้อย่างดี

Related posts

Easy air fryer steak skewers 🥩
Garlic Parmesan Steak Skewers in the Air Fryer! 🥩😋 These were definitely a hit and didn’t take long to make. Ingredients: 1lb steak (ribeye or strip) Olive oil Garlic powder Onion powder Black pepper Seasoned pepper Salt (pinch) Melted garlic butter Grated Parmesan Chees
Kendall

Kendall

5598 likes

BYE BYE FLABBY ARMS
These bicep and Tricep exercises are my go to exercises. 4 rounds 15 reps 90 sec rest between rounds! I’m just wanting to maintain the look of my arms so I’m using 12-15lbs dumbbells but if you are looking for growth 20-25lbs! 💪🏾🔥 #GetFitwithLJ #Arms #Triceps #Biceps #LetsGo
GetFitwithLJ

GetFitwithLJ

2197 likes

Easy Air Fryer Pork Chop Recipe
Ingredients: 5 healthy chops 1 packet of sazon 1 pack of ranch seasoning pack 2 tsp’s Goya total seasoning 2 tbsp olive oil Method: Season chops Add olive oil Add ranch seasoning packet Fry in the air fryer on 375 for 6 minutes Flip and spray with Pam and cook for an additional 11
Ari’s Random Posts

Ari’s Random Posts

1635 likes

Grilled nuggets In the air fryer✨
Easy recipe for grilled nuggets on the air fryer!!💛 1. Tenderize a chicken breast 2. Chop into cubs and throw them in a bowl 3. Add olive oil and soy sauce 4. Add any spices you want but these are the best!! (Also just eyeball how much you put) 5. Mix it all with your hands until everything
˚₊✧ Elly ✧₊˚

˚₊✧ Elly ✧₊˚

1663 likes

AIR FRYER DINNER!
These air fryer pork chop bites were SO good! 🤤🔥 I tossed them in melted butter & parsley for extra flavor! Don’t like pork chops? Try it with chicken or steak! 🥩🍗 Quick, easy, and delicious! #AirFryerRecipes #EasyDinners #CrispyAndDelicious #kinders #mccormick
Krystle

Krystle

716 likes

Chicken Alfredo Air Fryer Calzones 🍗🧀 

Ingredients: 1 cup cooked chicken, shredded 🍗 1/2 cup Alfredo sauce 🥛 1/2 cup shredded mozzarella cheese 🧀 1/4 cup grated Parmesan cheese 🧀 1 package refrigerated pizza dough 🍞 1 teaspoon garlic powder 🧄 1 teaspoon Italian seasoning 1 tablespoon olive oil 🫒 Salt and pepper to taste 🧂 Ma
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

553 likes

Air Fryer Hot Chicken and Cheese Wraps Must Try🔥🔥
#summerdiary #lemon8contest Air Fryer Hot Chicken and Cheese Wraps Ingredients:✅✅✅ 4 large flour tortillas 2 cooked chicken breasts, shredded or diced 1 cup shredded cheddar cheese 1/4 cup hot sauce (adjust to taste) 2 tablespoons ranch dressing Cooking spray or olive oil, for gr
Jakari Lashika

Jakari Lashika

729 likes

Easy Air Fryer Chicken Skewers
These chicken skewers are so easy and quick to make, your family (and yourself!) will be craving for more! I stumbled across this recipe online and I recreated it to share with you all! Ingredients For The Chicken: • 3 chicken breast cubed • 1 tbsp garlic powder • 1 tbsp cajun seasoning (o
irianna

irianna

965 likes

Easy Air Fryer Bang Bang Chicken Recipe!
🍚 Ingredients 🐓 - 3 chicken breasts - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp paprika - 1 tsp seasoning salt or umami seasoning - 1/2 tsp black pepper BANG BANG SAUCE - 4 tbsp mayo - 3 tbsp sweet chili sauce - 1 tbsp sriracha - 1/2 tbsp chili oil or chili onion crunch (op
Dee_

Dee_

378 likes

Air Fryer Chicken wings Recipe
Ingredients: 2lb chicken 1 pack great value garlic parm seasoning 1.5 tsp paprika, salt and mustard 1 capful of olive oil 1 lemon Method: wash chicken with lemon Drain off excess water Pour packet on chicken Season chicken and rub seasoning in crevices Pour oil on chicken and rub d
Ari’s Random Posts

Ari’s Random Posts

1053 likes

Easy TikTok Air Fryer Corn Ribs 🌽
These air fryer corn ribs are the perfect summer appetizers! Make corn cobs more fun in just 20 minutes with 6 ingredients. 🌽 Why You’ll Love This Recipe Still on the fence about trying air fried corn ribs? It’s never too late to hop on this viral TikTok recipe because here are the best thing
Food Plus Words

Food Plus Words

2171 likes

Easy Lemon Garlic Chicken Wings 🍗
📒Notes: Ingredients For Lemon Garlic Chicken Wings Chicken wings: Look for wings that have the “wing” and “drumette” already separated. (Some grocery stores also call them “party wings”.) You’ll need at least 2 lbs. of chicken wings for this recipe! Lemon juice: Fresh lemon juice works the best
GlamorousGaze

GlamorousGaze

54.7K likes

Air Fryer Hot and Honey Lemon Pepper Chicken Wings
✨You need this Air Fryer Hot and Honey Lemon Pepper Wing recipe! ⬇️ * 1-1 1/2 lbs of party wings * 1 tbsp oil * 1 tsp garlic powder * 1 tsp onion powder * 1 tsp seasoning salt * 1 tsp paprika * 1 tsp lemon pepper Hot and Honey Lemon Pepper Sauce * 2/3 cup Hot Sauce @texaspetesauces
Alyrica Cooper

Alyrica Cooper

19.7K likes

Game Day Ready Air Fryer Recipes - Easy Appetizers for hosting
These are even more of my favorite recipes for game day in honor of tomorrow being the first day of the nfl season. Best part is, they’re all done with the air fryer so easy cleanup! #gamedayrecipes #airfryer #appetizer #hostinginspo #nflfootball
Chase’s Cozy Corner

Chase’s Cozy Corner

1041 likes

Perfect Air Fryer Chicken
Season with whatever your preferred seasoning are but be sure to add cornstarch and mix in a ziplock bag. Place the air fryer on 400 and let them go for 20-25 minutes. They will look like they’ve been fried in oil!
Monae Evonne

Monae Evonne

1219 likes

Air Fryer Dill Pickle Chicken Wings
Air Fryer Dill Pickle Chicken Wings Air Fry - 365F for 25-30 Minutes Chicken Wing marinade - 2 Lbs of Chicken Wings 1 Cups Dill Pickle Juice 5 Cloves Garlic 3 Tbsp Chopped Dill Chicken Seasoning - 1 Tsp Olive Oil 1 Tsp Coarse Salt 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Ts
SavageKitchen

SavageKitchen

3085 likes

Sweet and Spicy Hot Honey Shrimp: Air Fryer Recipe
Sweet & Spicy Hot Honey Shrimp: An Easy Air Fryer Recipe That You Will Love 🔥🍯 Indulge in the perfect harmony of flavors with these hot honey shrimp. They are air-fried to perfection then drenched in a fingerlicking-good blend of sweet honey and a kick of spice. Your taste buds will dance fo
Lexi M

Lexi M

9166 likes

CRISPY Air Fryer Chicken Parmesan
Crispy, comforting Air Fryer Chicken Parmesan is made easy in the air fryer! No Oil or Butter Needed! Skip traditional frying and use the air fryer for a healthier, easier Italian-inspired meal. This is a classic meal that everyone in the family will love! INGREDIENTS 1 1/2 lbs boneless
Chef Savvy

Chef Savvy

1161 likes

Air Fryer Chicken Nuggets: Healthy Back to School
Imagine crunchy perfection in every bite! Check out my Air Fryer Chicken Nuggets, the ideal healthy back-to-school lunch. These golden nuggets are made with love, air-fried to crispy goodness, and packed with lean protein. A guilt-free treat that kids will adore and parents can feel good about. Say
Lexi M

Lexi M

1694 likes

10 MINUTE Air Fryer Chicken Sausage & Veggies
This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, who
MidwestBoyMama

MidwestBoyMama

769 likes

Easy Air Fryer Buffalo Ranch Wings 🧡
Ingredients: * 1-1 1/2 pounds of chicken wings * 1 ranch seasoning packet, used 1/2 of the packet to season chicken and in buffalo sauce * Onion and garlic powder * Pepper * 1/2 tbsp baking powder (Season to your liking 🧡) * Buffalo wing sauce * Drizzle of honey * Oil, drizzle on chicken
Zeetheintrovert

Zeetheintrovert

1083 likes

Airfryer Crispy Chicken Tendies 🐔 🤤
Crispy air fryer chicken tenders are the perfect way to indulge in your favorite foods without the guilt of the high calories. Ingredients needed: Chicken- 10 chicken tenders OR 3 chicken breasts 1 tsp salt 1 tsp pepper ¼ cup AP flour 2 large eggs 2 cups crushed corn flakes Hot Honey
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

1290 likes

No more Flabby Arm Workout ✨💪🏼
This is the perfect workout for anybody that has that flabby arm syndrome that we truly hate to have. This is a simple and easy exercise that you can follow at home or in the gym. All you need is a pair of dumbbells or you can take empty water bottles and fill them up with sand and that is an
LetsBeBestieBoos

LetsBeBestieBoos

119 likes

🏈 Easy Buffalo Chicken Bites 🏈
#mealprep #lemon8challenge A fun treat to pre for football night! Ingredients: Meat 1 Rotisserie chicken Produce 1 tsp Garlic 1/4 cup Green onions 1/2 Lemon Refrigerated 3 Egg Condiments 1/4 cup Hot sauce 1 1/2 cup Mayonnaise 2 tsp Worcestershire sauce Baking &am
Kimber

Kimber

160 likes

Easy Air Fryer Peaches 🍑
Want an easy dessert for Summer? These air fryer peaches with cinnamon are juicy, buttery and deliciously sweet! No need to peel the peaches or set up a grill! My favorite part? You can now savor the deep, caramelized taste of grilled peaches with minimal effort, few ingredients, and a short pre
Food Plus Words

Food Plus Words

1092 likes

Eliminate the Flabby Arms with This Exercise!
All you’ll need: two 5-lb dumbbell (easy find at 5-below) Regardless of your access to the gym, you can sculpt your arms, shoulders, legs, and core in the comfort of your living room. If you’re like me, it’s hard to not hold your arm up and watch that flabby part move around while you shake
P2 & You Children’s Skincare

P2 & You Children’s Skincare

868 likes

Air fryer lemon garlic chicken & veggies
Air fryer lemon garlic chicken & veggies are amazing! Rwo chicken breasts cut into strips 1 zucchini 1 bell pepper A little red onion. Put all in the bowl. Covered with 1 ½ tbsp olive oil Juice of ½ lemon 1 tsp garlic powder 1 tsp smoked paprika salt & pepper to taste Cover
Mel Landry

Mel Landry

270 likes

Air Fryer Garlic Parmesan Crusted Chicken Tenders
Ingredients: For the Chicken: • 1 lb chicken tenders (or boneless chicken breasts sliced into strips) • 1/2 cup buttermilk (or regular milk with 1 tsp lemon juice) • 1 egg • 1/2 tsp salt • 1/2 tsp black pepper For the Breading: • 1 cup panko breadcrumbs (for extra crunch) • 1/2 cup gra
Alicia’s Unique Finds

Alicia’s Unique Finds

711 likes

Easy Air Fryer Teriyaki Chicken
1 lb boneless chicken breast (cut in chunks) 1-2 tbsp All Purpose Seasoning 2 tsp vegetable oil 2/3 cup Teriyaki sauce Sesame seeds (optional) After preheating air fryer cook for 12 minutes at 400 degrees flipping half way through. After tossing chicken in the teriyaki sauce cook for
Alyrica Cooper

Alyrica Cooper

1133 likes

best air fryer garlic parmesan wings! 🧄🍗
Crispy, juicy wings in a garlic and cheesy butter sauce. These are one of my favorite wings of all time! They are so juicy, super addicting, and just delicious. 100% family approved! - 2 pounds chicken wings - 1 tablespoon olive oil - Seasonings of choice (I did salt, pepper, chili powder,
Hanna👩🏽‍🍳

Hanna👩🏽‍🍳

3330 likes

Quick & Easy Honey Jerk Chicken Meal Prep
I have to give the disclaimer this isnt authentic Jamaican jerk chicken but it is a really good jerk sauce. Juicy, sweet and spicy jerk chicken that’s perfect for easy lunches and dinners. This recipe makes enough for 3–4 days of meal prep and reheats beautifully. Ingredients 4 boneless, skinle
Nori

Nori

352 likes

Air fryer chicken
Easy and keto friendly recipe AIRFRYER CHICKEN #ketoflavor #keto #ketodiet #ketorecipes #ketolife #ketoforbeginners #ketolifestyle #ketofriendly #ketones #ketorecipe #ketosis #healthy meal
Ketoflavors

Ketoflavors

600 likes

Air fryer boneless chicken thighs 🩷🩷
Ingredients ▢ 1/2 cup nonfat Greek yogurt ▢ 2 garlic cloves, minced ▢ 1 lemon, halved ▢ 1 tablespoon McCormick Gourmet Cajun seasoning, divided ▢ 1/2 teaspoon paprika ▢ 1/2 teaspoon dried herbs, such as herbs de Provence ▢ 8 boneless skinless chicken thighs, trimmed of fat (36 ounces total)
Christina Zorn🩷

Christina Zorn🩷

114 likes

Air Fryer Korean Chicken Thighs
Korean Air Fryer Chicken Thighs These Korean air fryer chicken thighs are marinated with a sweet-spicy gochujang glaze and cooked to perfection. Air-fried until golden, sticky, and totally crave-worthy. Ingredients * 1.5–2 pounds bone-in, skin-on chicken thighs * 2 cloves garlic, minced *
asipoftexas

asipoftexas

243 likes

JUICIEST Air Fryer Chicken 🍗 ✨💦
Juicy Air Fryer Chicken Recipe Ingredients: - 3 boneless, skinless chicken breasts - 2 tablespoons olive oil - 1 teaspoon citrusy garlic - 1 teaspoon black garlic - 1 teaspoon seasoned salt - 1 teaspoon black pepper - optional: 1 teaspoon smoked paprika and italian seasoning Instructio
Dafoodiebaddie

Dafoodiebaddie

501 likes

Air Fryer Chili Garlic Wings Recipe
Air Fryer Chili Garlic Chicken Wings 365F for 30-35Min 2 Lbs Chicken Wings 2 Tsp Onion powder 2 Tsp Garlic powder 1 Tbsp Cornstarch 1 Tsp Baking Powder Coarse Salt 1/2 Tsp Pepper 1 tsp Ground ginger 1 Tbsp Chili Oil Sauce - 2 Tbsp Butter 1 tbsp low-sodium soy sauce 3 Tbsp Honey
SavageKitchen

SavageKitchen

1899 likes

Air fryer Chicken and vegetables
INGREDIENTS LIST FOR THE AIR FRYER CHICKEN AND VEGGIES RECIPE 1 pound (450g) chicken breast, chopped into bite-size pieces (2-3 medium chicken breasts)1 cup broccoli florets1 zucchini, chopped1 cup bell pepper, chopped1/2 onion, chopped4 cloves garlic, minced2 tablespoons olive oil1 tablespoon C
Light ☆

Light ☆

332 likes

Flabby arms? Fix this 🔥Tone your arms at home 🔥
If your arms feel loose or not toned… this is what you need 👇 ✔ Weak triceps ✔ Lack of muscle control ✔ No definition Here’s a simple move to fix it 👇 Resistance band arm training → Targets underarms (triceps) 💡 Do this daily and you’ll notice: ✨ Tighter arms ✨ Better shape ✨ More
LiLi Jenny

LiLi Jenny

52 likes

Goodbye 👋🏾 Flabby Arms ✨
4 SIMPLE Moves for SLIM Arms💪🏾 #arm #armworkout #noequipmentworkout #workoutathome #upperbody #beginnerfriendly #exercisemotivation #fitness
Kamille | Fitsique

Kamille | Fitsique

161 likes

Veggie Air fryer Meal very easy recipe
Here’s a delicious recipe for a veggie air fryer meal using zucchini, onions, red bell peppers, and mushrooms, along with your specified seasonings. This meal will be perfect served with rice and a drizzle of sriracha sauce! ### Air Fryer Veggie Medley with Rice #### Ingredients: - **Vegetab
Fun Finds

Fun Finds

229 likes

Honey Gochujang Chicken Air Fryer
Ingredients: 2 lbs chicken thighs (bone-in or boneless) 3 tablespoons gochujang (Korean chili paste) 2 tablespoons honey 1 tablespoon soy sauce 1 tablespoon sesame oil 1 tablespoon rice vinegar 2 cloves garlic, minced 1 teaspoon ginger, grated 1 teaspoon paprika Sesame seeds and choppe
Chy Marie

Chy Marie

617 likes

Do this to get rid of flabby arms!
SETS & REPS 👇🏽 🔥The Row-Erg A great low-impact workout that engages multiple muscle groups, including the arms, aiding in toning and strengthening. Its calorie-burning capacity contributes to overall weight loss as well. Consistent use of the rowing erg can lead to improved muscle definit
Dr. Salako

Dr. Salako

626 likes

Air fryer smashed potatoes 🥔
Air Fryer Smashed Potatoes 🥔✨ Crispy on the outside, fluffy on the inside, and so easy to make! Perfect for Thanksgiving or any weeknight dinner! 🍽️ Ready in just 15 minutes of prep with only 3 main ingredients. Ingredients: Baby potatoes Olive oil Flaky sea salt (Plus optional pesto & vega
Jessica 🌱

Jessica 🌱

279 likes

Air Fryer Garlic Parmesan Chicken Skewers
INGREDIENTS: - 2 lbs chicken tenders, thighs, or breast - 2 tbsp olive oil - 1 stick butter - 8-10 cloves garlic, minced - 1/2 cup grated parmesan - 1 tbsp hot sauce (optional) - 2 tsp red pepper flakes - 1/3 cup fresh parsley, minced - 2 tsp paprika - 1 tsp garlic powder - 1
foodandrecipes

foodandrecipes

177 likes

air fryer honey sriracha drumsticks🍯🌶️
Juicy chicken drumsticks lathered in a sweet, tangy, and spicy sauce. This has got to be one of our family’s favorite recipes to have for a quick and easy weeknight dinner. - 6 chicken drumsticks - Seasoning of choice (I used salt, pepper, garlic powder, onion powder, chili powder, and smoked
Hanna👩🏽‍🍳

Hanna👩🏽‍🍳

682 likes

See more