88 followers

Follow

Follow

Follow

1/2

4 saved

25

10

Work in progress DBZ leg

A couple more session left on the top of the leg and it'll be all done! 9 characters in all #tattoo #tattoos #dbz #dragonballz #dragonballtattoo #goten #trunks #vegeta #bulma #shenron

2024/7/23 Edited to

Dragon Ball Z tattoos have become increasingly popular among fans due to their vibrant designs and deep connection to the characters and storylines. This particular leg tattoo features nine iconic characters, a testament to the intricate artistry involved in the tattooing process. As tattoo enthusiasts seek to express their love for anime, DBZ offers rich, dynamic visuals that translate beautifully onto skin. Each character in this tattoo— from the rebellious Trunks to the powerful Goten and wise Shenron—represents unique traits that resonate with fans. Tattoos are not just body art; they embody personal stories, memories, and fandoms. The tattooing journey often involves multiple sessions to ensure meticulous detail and comfort. This project's remaining sessions are eagerly anticipated by the artist and the recipient alike. Incorporating elements of the Dragon Ball universe into tattoos can spark conversations and connect fans through shared interests in anime culture. Many individuals consider these tattoos a badge of honor, representing strength, perseverance, and loyalty—values that are central to the DBZ storyline. As you consider getting a tattoo, research designs that resonate with your passion and consult with a professional tattoo artist to ensure your vision comes to life beautifully. Whether through vibrant color or intricate black-and-gray work, the essence of Dragon Ball Z is captured in each piece, making every tattoo a unique narrative.

Related posts

Workout Schedule to See Growth & Progress

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

4576 likes

A detailed workout routine is displayed, outlining exercises for Monday (Quads), Wednesday (Glutes + Hamstrings), and Friday (Glutes Focus). It lists specific exercises like squats, deadlifts, hip thrusts, and cable kickbacks.

Glute Progress⏳

My current split that has help me so much! 🤭 #glutegains #glutesonfire #workoutoutroutine #glutetok #bodytransformation

5974 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.

Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.

Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

148 likes

A woman in a gym performs a deep squat on a mat, hands pressed together, demonstrating a mobility drill for leg day. The image features the text 'MOBILITY DRILLS to have a better leg day'.

A split image shows a woman performing a deep squat to stand exercise. The left shows a deep squat, and the right shows her bent over, touching her shins, as part of the 2x15 reps.

A split image shows a woman demonstrating lateral kneeling hip hinges. The left shows her upright, and the right shows her hinged forward, performing the 2x15 reps per side.

leg day mobility routine

warming up with a dynamic stretching routine to improve mobility is a GAME CHANGER for your workouts! It’s so easy to neglect mobility work which can really hinder progress and end up in injury down the road! If we’re strength training ladies, let’s prioritize our mobility!! Try this before

1341 likes

💪🏽 Fitness Progress | Full Body Workout

#BeforeAfter #beforeandafter #fitnessjourneymotivation #girlpov

2023 likes

A detailed blackwork tattoo outline on a forearm, featuring playing cards, intricate filigree, a cross, and feather-like elements. The design is a work in progress, awaiting shading.

A close-up view of a blackwork tattoo outline on a forearm, showcasing playing cards, ornate filigree, a central cross, and feather details. The tattoo is in its initial outline stage.

A forearm displaying a blackwork tattoo outline, including playing cards, elaborate filigree, a cross, and feather motifs. The image captures the tattoo as a work in progress in a studio setting.

Work in progress

Doing some playing cards some some flur de le filigree and a feather. I’ll post shading once we get to our second session (I’ll post more on here since tik tok bout to get banned ) #tattoos #blackworktattoo #wip #lemon8challenge

1430 likes

Your next leg day workout 👀👏

summer is a month away which means we’re LOCKED in & putting in the work. Look good, feel good is always the motto🤍 full sets and reps are on the video so save & try it out — let me know how it goes !! train with me — workout programs 🔗 in bio — let’s get to work 🎧 #legdayroutine

25 likes

Speed up your progress 10x

Curious about my fitness secrets? My workout routine & Supplement picks reveal it all 🫶 Unlock your potential with my proven strategy 💥 #bodytransformation #fitnesscouch #stayprogressive

498 likes

A woman in a t-shirt and shorts takes a mirror selfie, revealing her toned midsection. Text overlay reads "at home work out - abs edition -" with a "you are strong" graphic and a "Swipe" arrow, indicating a fitness guide.

A woman demonstrates sit-ups on a rug. The top image shows her lying down with feet shoulder-width apart, and the bottom shows her sitting up with a straight back, illustrating the exercise for 1 minute or 15-20 counts.

A woman performs a plank on her elbows on a rug. She maintains a straight back and butt down, with elbows under shoulders. The text indicates holding for 30 seconds or 1 minute, with a note for other options.

at home work out

abs work out at home! 🩵 traditional sit ups 🩵 plank- i like to do a plank modification (on elbows) a typical plank is done on your hands almost like a push up position and that way is totally ok too! you’ll just want to make sure your wrists, elbows, and shoulders are all lined up! ⬆️ 🩵 flut

321 likes

A person lying down, holding a dumbbell in one hand and their legs raised, with the text overlay: 'PROGRESS YOUR AT-HOME WORKOUTS WITH MINIMAL EQUIPMENT'. The image also shows 'Lemon8' and '@chalie_baker' in the bottom left corner.

Text outlining main takeaways for soft fitness at home: gentle start, minimal equipment (dumbbells/squat rack), and consistency over intensity. A red banner prompts to 'SKIP TO END FOR 6-WEEK AT-HOME PROGRESSION PLAN'.

Text highlighting key exercises for a lower body day: Goblet Squats for full lower body and core, Reverse Lunges for balance, Glute Bridges for glute activation, and Standing Calf Raises for ankle stability.

How to Progress Your At-Home Workouts for Results🍑

Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format

208 likes

A digital image showing multiple 3D blue orchid flowers in a pixelated Minecraft-style landscape, with text overlays "Minecraft Gifts..." and "3D Blue orchid."

A hand holds a finished, painted 3D pixelated blue orchid made of blue and green blocks, with text indicating it's a DIY flower for Valentine's Day and gamer gift inspiration.

An unpainted 3D pixelated blue orchid structure made of wooden blocks, lying on a pink and white striped blanket, with a glue bottle partially visible and text "Work in Progress."

DIY VALENTINES⚠️A WORK IN PROGRESS⚠️

#valentinesday #lemon8lovecontest #lemon8love #gift #Lemon8Diary #gamergifts #valentines #followformore #lemon8friends #gamersoflemon8

9 likes

Save this unilateral leg day work out!✨✨

Saying that I love doing unilateral leg exercises would be the farthest thing from the truth. What I can say is that they have helped me to see great progress in my fitness journey. Sometimes we have muscle imbalances and the only way to address those is to work them separately. Save this video,

106 likes

#bodytransformation #legroutine #legday🍑 #legprogress #legworkouteveryday #legpressworkout #legworkout #homeworkout #legdaywork #legworkoutday Winter Park Resort

6 likes

A mirror selfie shows a woman's glute transformation, with a smaller 'Before' image inset on the left. The main image highlights her developed glutes with a white outline. The title reads 'Leg day workout routines For INSANE glute growth'.

This image outlines 'Leg Day variations' including a warmup routine and 'Quads/Glutes #1' workout. It lists exercises like seated leg press, Bulgarian split squats, barbell back squats, laying leg press, and leg extensions with specific sets and reps.

This image presents 'Quads/glutes: #2' workout, featuring exercises like Bulgarians with band abductors and leg extensions. It also offers an alternative 'Dumbbell only workout' with elevated goblets, RDLs, BSS with sumo squats, and laying leg press variations.

Effective leg days for glute growth 📈

Disclaimer: I’m not a certified personal trainer** These are just my personal routines that I found are super effective and helped grow that peachhhhh 👏🏽 After watching a million workouts on TikTok, YouTube and instagram, I took some notes and these are the ones that really helped me over time 🤍

42 likes

A woman in white underwear stands sideways, holding a paper with 'BEFORE PHOTOS SHAPE UP CHALLENGE OCTOBER 7, 2024' written on it, indicating her starting point.

A woman in a grey sports bra and shorts stands in front of a mirror, holding a phone, with text indicating 'LESS THAN 30 DAYS LATER' and 'AFTER' on a Wednesday.

A woman in a grey sports bra and shorts stands in front of a mirror, holding a phone, with the date 'OCT 30TH' displayed.

✨Progress pictures: Less than 30 day Progress ✨

Swipe for results !! Real Life! Save for later! Link in BIO detox tea! 🍵 https://totallifechanges.com/?pws=ShirleyElaine Here’s how I’m doing this!! Thanks for asking! 😊 🥰 So here recently I started working out & changing my eating habits. ⏺️I workout 5 days a week and I’m actually

656 likes

Strength Progress You Can Actually Measure

A strength tracker for beginners, small-appetite days, GLP-1 routines, or anyone rebuilding consistency. Use 4 simple checks: chair stand 5–10 reps, wall push-up 8–12 reps, carry 30–60 seconds, and step-up 8 reps per leg. Repeat every 2–4 weeks with the same setup so progress is easier to s

4 likes

✨work in progress apartment bedroom ✨

i moved into my new apartment last week and it has already been SO fun making the space my own. my next purchase will definitely be lots of wall art and my bedframe will be in tuesday. it’s so exciting watching everything come together so i’m going to update as i make lots and lots of chang

2683 likes

Work in progress ✨🌸

Another whimsical piece I’m working on currently #art #painting #oilpainting #whimsical #ocean

66 likes

I’m a work in progress

After a 12-hour shift, the couch might call my name, but the weights whisper a sweeter tune. 💪✨ Every drop of sweat is a step closer to my goals. Who else is turning tired into triumph? #noexcusesfitness #workoutmotivation #legworkout #vsgcommunity

7 likes

progress update

#legdayoutfit #legdaytransformation #legdaygains #bodytransformation #getting gains

316 likes

A Work in Progress 🏃🏾‍♀️‍➡️

Okay so I used to do Barre heavy for months and I stopped going because I wasn’t really feeling the staff anymore. However I looked down at my thighs the other day and they were thicker than I wanted them to be so I decided to get back in the gym and start working on me again. I’m doing what’s

6 likes

🔥 Booty Gains in Progress! 🍑

Glute day is a MUST if you want that lifted, toned look! Here’s one of my go-to exercises for building strong, sculpted glutes. Don’t forget to squeeze at the top! ✨ Who else loves training glutes? Drop a 🍑 in the comments! #GluteWorkout #BootyGains #FitnessJourney #LegDay #StrongerEve

29 likes

🌸✨ Autumn’s Weight Loss Progress ✨🌸

Last year, I was around 180lbs. I was upset, not happy, drinking, and eating very unhealthy. August 2025, my life took a MAJOR change. I relocated back home. January 2026, I started my weight loss journey. It’s June 22nd, 2026 and I currently weight 151.6 lbs. I did this my intermittent fas

21 likes

Keep putting in that work!!! 💪🏽

🚨It’s not too late to sculpt your body this summer But it will be if you don’t start now. This is the system helping women build a tighter waist, lifted glutes, and a body that actually looks trained. 💗 Full 8-week sculpt plan (step by step) 🍑 Glute-focused training for real shape 🔥 Core +

29 likes

A good leg day should build everything

Start with your hard compounds, then finish with the isolations you can control and progress. Save this for your next lower-body session. #gym #legday #workout #viral #gymtok

43 likes

What I do before every leg day...

*Before every leg day I start with a 10 min warmup 💪🏻Tips: -Take your time, don't rush through the movements. -Really focus on taking deep breaths -Sink into the stretch to loosen up the quads, hammies & hip flexors. I use to think stretching was such a waste of time

42 likes

Save for later and work those legs! #gainsinprogress #legdayworkout #fitnessjourney

13 likes

Always celebrate your progress

Younger me is so proud🥹🥹 #gymtok #transformation #gymprogress #musclegain #quads #legdayworkout #legday #gymgirl #gyminspiration #gymmotivation🏋️‍♀️ #motivation

8 likes

140g Protein + Glute-Focused Leg Day 🍑🔥

shaping muscle while dropping fat — here’s my current fav combo: 🔑 The Game Plan: high protein meals + lower-body strength + tracked calories = progress. 🌞 Meals (~500 cals each): • Breakfast (25g): 2 boiled eggs, cheese, toast, berries • Post-Workout Shake (32g): protein smoothie w/ banan

2 likes

Quadzilla in progress!

Quadzilla in progress! #legdayworkout #fyp #gym #americansignlanguage #deaf

2 likes

5-Exercise Glute & Leg Workout for Women

If your quads always take over on lower-body day and your glutes never seem to get enough work, this routine is a better place to start. These 5 gym exercises train the full glute-and-leg chain so you can build rounder glutes and cleaner lower-body lines with a clearer structure. 🔥 Workout brea

59 likes

glute progress 🍑

i am about as quad dominant as they come, so to even see a liiittle glute progress makes me feel so happy. still have a ton of work to do but i think developing my quads and hamstrings has made my glutes appear a least a little bigger. you can’t see the rest of my leg in the first pic but im tellin

35 likes

My current leg and glute routines 🍑

Progress takes time this is about a year and half worth of dedication. On top of that it’s also important your diet supports your work out split FOOD=FUEL. #legday🍑 #legdayroutine #unfiltered #healthylifestyle2024 #Lemon8 #lemon8creator #workout #workouts #workoutroutine #progress

10 likes

Progress Update 🍑

10 months of consistent glute work: ☑️hip thrust ☑️goblet squat ☑️walking lunge ☑️rdl ☑️abduction / adduction ☑️single leg press #gluteroutine #gluteprogress #glutetransformation #glutes #gymgirls Bodyfit KC

12 likes

Legs and ab day progress!

I just trained legs and abs. I focused on the glutes since my goal is to get a bigger booty. this is what I did. lying single leg hip thrusts standing hip abductors step ups with dumbbells Bulgarian split squats curtsie lunges and RDLS I did several ab exercises at home and two effective

16 likes

#legworkout #gym #legprogress

5 likes

See more