Pour me a big one

2024/9/25 Edited to

... Read moreAs the warmer months approach, finding the perfect beverages to cool down is essential. Many people lean towards refreshing drinks that not only taste great but also have a unique twist. Exploring the latest drink trends can lead to discovering exciting flavors and presentations. For instance, craft cocktails are becoming increasingly popular, with mixologists experimenting with ingredients like herbs, spices, and homemade syrups. In addition to cocktails, non-alcoholic beverages are gaining traction. Mocktails, infused waters, and artisanal sodas provide delightful options for those looking to enjoy flavorful drinks without alcohol. Seasonal fruits and herbs such as mint, basil, and citrus are commonly used to create vibrant and refreshing combinations. Whether you're hosting a summer BBQ, picnic, or simply enjoying a sunny day at home, these drink choices can elevate your experience. Furthermore, sustainability in beverage choices is a growing concern among consumers. Brands are opting for eco-friendly packaging and sourcing local ingredients, which not only minimize environmental impact but also support local communities. As you pour yourself a big one this season, consider exploring these refreshing drink trends that keep you cool and informed.

Related posts

A woman in grey leggings stands sideways, highlighting her glutes with red arrows. The text overlay reads 'GROW YOUR BOOTY NOT YOUR WAIST OR LEGS', promoting glute growth without bulking other areas.
Illustrations detail 'MY WORKOUT #1' for glute development, including Barbell Hip Thrust, Resistant Band Side Steps, Dumbbell Lunges, Step Ups, Leg Press, and Cable Hip Abductions with sets and reps.
Illustrations detail 'MY WORKOUT #2' for glute development, featuring RDLs, Reverse Lunges, Split Squats, Glute Extensions, Sumo Dumbbell Squats, and Cable Hip Abduction with sets and reps.
keep ur Legs & Stomach SLIM while Building a BIG 🍑
Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout
Chalie_Baker

Chalie_Baker

26.7K likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3507 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

795 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1639 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4122 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4213 likes

A black BMW X6 is parked at a Shell gas station at night, with text overlays reading 'MY DREAM CAR' and 'BMW X6', symbolizing a desired luxury vehicle.
The luxurious interior of a BMW features a modern dashboard, steering wheel, and infotainment screen, illuminated by subtle blue ambient lighting.
A driver's perspective shot inside a BMW at night, showing the steering wheel, digital instrument cluster, and blue ambient lighting, with city lights visible through the windshield.
FUTURE BIG GIRL PURCHASE🔑✨
I love my current car, my Kia Soul BUT bay bayyyy…I cannot wait to make a big girl purchase one day for my BMW! Do I need it? No. Will I work hard for it? Yes! Once I’m stable enough to afford the car & maintenance, she will be mine 🥳 #girlslovecars #bmw #bmwx6 #bmwlife #hotgirl
Leek 🫧🦄

Leek 🫧🦄

1184 likes

A collage of nine photos showcasing a person with various split-dye hairstyles, including red/black, green/black, blue/purple, and silver/black, illustrating a four-year journey of coloring that eventually led to cutting off all hair.
A collage of six photos depicting the person's split-dye hair journey, highlighting the damage from bleaching over four years, culminating in a final black style with a white skunk stripe before giving up color.
A collage of nine close-up photos revealing the severe damage to the person's hair, showing thin, broken, and uneven strands, which hairdressers had to trim regularly due to bleach-induced damage.
SPLIT DYE RUINED MY HAIR! 😭💇🏻‍♀️BIG CHOP
my very first time putting real color in my hair was 2015. i was peak emo trinity. if you wanna jump ahead. recent split dye mention starts at this emoji 🦇 right after my mom got her br3ast augmentation, she was on some pretty heavy pain pills. and i mean right after. the day after lol. i asked
trinity wendt

trinity wendt

1215 likes

A person in workout attire takes a mirror selfie, showcasing their physique. The image features text overlays: 'MY BBL WORKOUT', 'WHY BUY YOUR BUTT WHEN YOU CAN MAKE IT YOURSELF?', and 'IT'S ALWAYS BETTER WHEN IT'S HOMEMADE'.
A person in black workout clothes takes a mirror selfie in a gym, with dumbbells in the foreground. Overlay text lists workout and diet strategies, including training glutes 3 times a week, intermittent fasting, limiting carbs and sugar, and aiming for high protein intake.
A black background with white text lists exercises targeting the gluteus maximus, such as hip extension and glute bridge, and the beginning of exercises for the gluteus medius, including side-lying hip abduction and clamshell exercise.
🍑Grow a Big Butt in the Gym: Glute Exercises
🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port
Chalie_Baker

Chalie_Baker

3049 likes

Big Mac Pasta Salad🍔🍝🥗
Big Mac Pasta Salad Recipe🍔🍝🥗 Ingredients: 1 lb ground beef 1 lb rotini pasta 1/2 cup diced onions 1 cup diced pickles 2 cups shredded cheddar cheese 1 cup shredded lettuce 1 cup diced tomatoes (optional) 1/2 cup Thousand Island dressing (see recipe below) 2 tbsp sesame seeds Salt and
Chef Bae

Chef Bae

2065 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6078 likes

A hand holds a beige fragrance mist bottle and a matching body butter jar. The fragrance mist is described as seductive, 8 fl oz, with vanilla and tuberose scent. The body butter is a decadent, skin silkening product, 10 fl oz, also with vanilla and tuberose. Text overlay says 'VANILLA Scents' with a vanilla flower and pods.
TARAJI DID HER BIG ONE 🤌🏽🥹😍
This body spray & body butter smells so good! This is my favorite scent from the TPH line. I love it so much and it’s great for layering! —————————————— #hellolemon8ters #hellolemon8creator #blackgirlcreator #blackgirllemon8creator #beauty #beautyblogger #taraji p. henson line
Belle ⚜️💗

Belle ⚜️💗

4216 likes

🍚 A Week of Big Bowl Rice Dishes 🍚
✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft
Wooning

Wooning

283 likes

big back material 😋
👩🏻 Home Recipe 🍳 Ingredients: For the Filling: • 1 box (12 oz) jumbo pasta shells • 2 cups cooked and shredded chicken (rotisserie chicken works well) • 1 cup ricotta cheese • 1 cup shredded mozzarella cheese • ½ cup grated Parmesan cheese &#
Nayiaa

Nayiaa

1991 likes

Easy Big Red Poke Cake Recipe 🤍
Perfect for summer gatherings, birthdays, BBQs, and potlucks. This nostalgic dessert is cold, fluffy, and so easy to make. Save this recipe for later 🍓 Big Red Poke Cake Recipe: • 1 box yellow cake mix (plus ingredients listed on box) • 1 cup Big Red soda • 1 box cherry gelatin • 1 box va
Lauren Werner

Lauren Werner

215 likes

WHO SAID YOU’RE A BIG BACK? 🤦🏽‍♀️JUST FIX A FEW THINGS
#lemon8diarychallenge #summerbod #healthylifestyle #Lemon8Diary #wellness #weightlosstips #fyp #viral #cleaneating #bodycare
Malishamodivo3

Malishamodivo3

5420 likes

A woman in a purple jersey makes a funny face, with text overlay asking, 'How did I GROW A BIG BUTT!?' and 'MY SECRET...'. The image also features the Lemon8 logo and username.
A 'before and after' comparison showing a woman's side profile. The top image shows a flatter glute area, labeled 'ME', and the bottom image shows a more developed glute area, with 'PROOF' and a peach emoji.
A workout plan table listing exercises like Squat, RDL, Landmine Reverse Lunge, Dumbbell Sumo Squat, Bulgarian Split Squat, Hip Trust, Cable Side Leg Raise, and Banded Leg Kick Backs, with corresponding reps and sets.
How did I GROW A BIG BUTT!?
Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h
Cintia Enis

Cintia Enis

1061 likes

Big Back BLT’s🥓🥬🍅🍞
•4-6 slices bacon • 2-3 leaves of crispy lettuce • 2 slices of Roma tomato • 2 tbsp mayonnaise • 2 slices of artisan bread • 1 tsp butter • 1 pinch of parsley • Salt, black pepper and granulated garlic (to taste) Preheat the oven to 400°F. Line a baking sheet with parchment paper or f
Chef Bae

Chef Bae

6350 likes

Big Mac Salad
Craving a Big Mac but want a healthier option? Look no further! This 'Big Mac' salad recipe will satisfy your hunger and burger cravings all in one bowl. It's packed with all the classic flavors you love, minus the guilt. Dig in and enjoy the best of both worlds!
Foodtalk

Foodtalk

4373 likes

A close-up of a person's legs in athletic wear, with the text "THICK THIGHS Go to Quad & Glute Exercises" prominently displayed. Emojis of an ambulance, fire, and a red heart are also visible, along with a yellow pulley system.
Details for 'Workout 1' including warm-up, main workout exercises (squats, lunges, leg press, Romanian deadlifts, glute bridges, leg extensions) with sets and reps, and cool-down. Illustrations show Romanian deadlifts and glute bridges.
Details for 'Workout 2' including warm-up, main workout exercises (barbell squats, Bulgarian split squats, deadlifts, hip thrusts, step-ups, cable kickbacks) with sets and reps, and cool-down. Illustrations show dumbbell deadlifts, cable kickbacks, and Bulgarian split squats.
Top 10 Exercises for Big Glutes🍑 and Quads🥵
Which ✨muscles✨ are primarily targeted during each exercise❓ ✨Workout 1✨ ❓Squats: Primarily target the quadriceps, hamstrings, glutes, and lower back muscles. ❓Lunges: Engage the quadriceps, hamstrings, glutes, and calves. ❓Leg press: Target the quadriceps, hamstrings, and glutes. ❓Romania
Chalie_Baker

Chalie_Baker

785 likes

how to become THAT GIRL with *the big four*
To me, becoming “that girl” means becoming the best version of myself. Recently, I was introduced to “the big four” - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutrition I’ve
Rebekah Joy

Rebekah Joy

1798 likes

A collection of packages from various brands like Mario Badescu, Peach Slices, Glow Recipe, COSRX, and The Ordinary, displayed on a carpet, highlighting brands that collaborate with small creators.
Text overlay 'I AM A MAGNET GOOD THINGS' with a list of beauty and jewelry brands including Evry Jewels, Pacifica Beauty, Good Molecules, Glow Recipe, Refy, and Byoma, along with their collaboration email addresses.
An orange box, a beige pouch, and skincare products from Youth People, alongside a list of beauty and lifestyle brands like Summer Fridays, Skims, Rhode, Glossier, Dae Hair, Gisou, and Vacation, with their contact emails.
Big Opportunities for Small Creators: Brands That
These are a couple of brands that collaborate with micro creators under 1K followers. It never hurts to reach out and showcase your creativity—you might just land a partnership! #MicroInfluencer #CreatorOpportunities #Collaboration #ugccommunity #ugctips #ugcbrands #prpackages #prpa
Totally MicKa| Content Creator

Totally MicKa| Content Creator

4060 likes

Homemade Big Macs
#lemon8diarychallenge Homemade Big Mac Ingredients : For the Burger Patties: 1 lb (450g) ground beef Salt and pepper to taste 1 tablespoon vegetable oil For the Big Mac Sauce: 1/2 cup mayonnaise 2 tablespoons pickles, finely chopped 1 tablespoon yellow mustard 1 tablespoon white vin
Sophia💜

Sophia💜

399 likes

A woman on a beach wearing a decorative hat and yellow bikini bottom, with text overlay 'You Only Need 4 Exercises Glute Growth' and a list of four exercise types: Thrust/bridge, Squat/lunge, Hinge/pull, and Abduction movement.
A woman performing a single-leg hip thrust with a kettlebell, illustrating the 'thrust/bridge exercise' which enhances upper and lower glute development by maximizing tension in the contracted position.
A close-up view of feet on a leg press machine, representing the 'squat/lunge exercise' which focuses on lower glutes and quads, maximizing tension in a fully stretched position.
Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker

Chalie_Baker

381 likes

Tiny changes, big results! 🍰
This life-changing schedule emphasizes the importance of balance and self-care in our daily, weekly, and monthly routines. By incorporating these habits, one can significantly improve their overall well-being and productivity. The daily rituals focus on reducing digital distractions, promoting
teal.days

teal.days

1147 likes

A person holds a cream-colored, fluffy handbag with 'Coach NEW YORK' embroidered on the front. The bag features a gold-toned turn-lock closure and matching fluffy handles.
Coach did their big one with this bag 😍😍😍😍🔥
#handbag #COACH #tjmaxxfinds #rossfinds #marshallsfinds
Renee 💕

Renee 💕

2064 likes

taraji p henson did her BIG ONE with this line!!!!
Have you tried Taraji’s new line?! I just fell in LOVE New Jersey 👍Pros :MOISTURIZING 👍Pros : SMELLS AMAZING I need to get the whole line now 😩😅😂 #tphproducts #truly beauty #beautyfinds #Lemon8 #lemon8skintest #blackgirlcreator #blackgirl #blackgirllifestyle #blackgirll
Nesha Shanae

Nesha Shanae

958 likes

A young woman smiles in a car, with text overlay inviting little sisters to ask questions and big sisters to answer, setting the theme for life tips.
A hand holds a jar of moisturizing cream in a store aisle, illustrating advice to wash and moisturize your face every night for skincare.
Two young women smile and pose at a stadium, with text overlay advising to choose friends wisely who support and uplift you.
Little sisters comment, Big sisters answer 🫶
If you don’t have a big sister or a big sister figure, I’m here to help (as well as all the other big sissies in the comments💜). Even if you’re a big sister, and you have a question for a big sister, comment it. I’m a big sister myself and don’t have a biological BIG sister, but I have had so ma
Caitlyn Blunt

Caitlyn Blunt

935 likes

🥗✨ Kardashian-Style Big Salad (La Scala Inspired)
The go-to lunch salad from La Scala in Beverly Hills — their fave spot! ✅ Ingredients: • 1 head chopped romaine lettuce • ½ head finely shredded iceberg lettuce (adds crunch) • 1/2 cup cooked turkey breast or salami (diced) • 1/2 cup shredded mozzarella cheese • 1/4 cup chickpeas (garb
🍓

🍓

262 likes

A person stands proudly next to a new black Toyota Corolla with a large yellow bow on its hood, signifying a recent purchase. The car is parked in a dealership lot under a cloudy sky. Text overlays read "2024 Big girl purchase" and "Breaking NEWS."
My first big girl purchase!
🗣️So everyone I made my FIRST big girl purchase! A 2021 Toyota Corolla, LE. I didn’t want to make a physical vision board this year. because I wanted to just put everything in gods hand and let him lead the way! While continuing to accomplish things from my last years physical vision board!
K_kworldd

K_kworldd

1887 likes

God did his BIG ONE 🤍
#newcar #blackgirlcreator #christiangirl #hyundaigirl
Admeishaa

Admeishaa

1123 likes

Easy Habits with BIG Benefits!
"Small changes can change everything. Tiny is mighty." - BJ Fogg All 4 of these low effort habits have the potential to have a HUGE impact on your life: *a big qulp of water can lead to you realizing your thirst in the morning and quenching it with even more (as opposed to trying to
AlexandriaJean

AlexandriaJean

769 likes

Big back activities🤤
Saw someone post this on a “big back “ page on fb! I am so excited to try this recipe out and see how it comes out. I love to bake and make new recipes!! #fallbakingideas #fallbaking #bigbass #fallbakingmagic #Lemon8Diary
Miahbelle 🦋

Miahbelle 🦋

45 likes

I was just minding my big back business…..
I was just minding my big back business and this happened!!! And yesssss I needed to try all 6! Wendy’s has new frosty flavors and let me tell you they are top notch 🔥!!! Which one do you think would be the best 1) Chocolate 🍫 Strawberry 🍓 2) Vanilla Strawberry 🍓 3) Chocolate 🍫 Brownie
Insanelybritt

Insanelybritt

873 likes

*BIG* PR HAUL ✨
I hope you enjoyyyy 🤭 I’m so lucky and blessed to have received all this PR in such a short amount of time. You can watch the rest of my content unboxing these one by one on my other platforms linked in my bio 🤍 #pr #prhaul #prhaulunboxing #Unboxing #Unboxing #unboxwithme #un
joannayounes

joannayounes

59 likes

Overcame My Fear: of Spiders by owning a big one 🕷️
#Petlover #lemon8challenge #spiders #arachnophobia #arachnid #overcomeyourfears #faceyourfears #tarantula #tarantulasoflemon8 #pets Shes very gentle and slow… until she’s not, and then she’s fast, like my heart rate. 😅 But heyyyy. I did it. She lives with me now, inside M
MrsSimonowicz

MrsSimonowicz

16 likes

Big Lots ✨
Something looks very familiar about these 🤭🙈 ✨Victoria’s Secret ✨Bath & Body Works ✨ Sol de Janeiro ✨ Summer Fridays #shopping hauls 🛍️ #biglotsfinds
✨Fanci✨

✨Fanci✨

323 likes

One of my Favorite holiday recipes!
Tik Tok asked me to share what one of my favorite holiday recipes is. So, I figured I post here too! Here's one I made for a holiday party I recently went to. This is a whipped chocolate mocha pie! This is normally a big hit at holiday parties! This is one of my favorites! What's one of you
Kendall Loveday

Kendall Loveday

18 likes

A glass of green cleansing juice is shown with two bottles of the same juice in the background, emphasizing its purpose for weight management and reducing inflammation.
A glass of green juice highlights the ingredients for the cleansing drink: lemon, ginger, green apples, cucumbers, celery, spinach, and pineapple.
Two glass jars filled with green juice are displayed on a counter, with text indicating their size and origin.
No Big Back Over Here💁🏽‍♀️
Maintaining a healthy lifestyle is expensive 🤦🏽‍♀️. That’s why these unhealthy foods are cheap. But I choose a healthy lifestyle and you can too.. Reducing food consumption will allow your body to nourish while juicing. Consume one glass in the morning and one glass in the evening. Don’t over think
Rissa Monaé

Rissa Monaé

12.5K likes

Post your #prebioticsoda & win big 🥤
Juicy, sparkling, and actually good for your gut — show us what you’re sipping. 📅 April 23 – May 23 🏷 #prebioticsoda #lemon8challenge 🏆 PRIZES Top Total Impressions: - Win a Bartesian Duet Cocktail Machine + Margarita Maker Best Photos / Edited Post: - Win a SodaStream Terra S
Lemon8 Food

Lemon8 Food

65 likes

One-Pan Crispy Spaghetti and Chicken!🍝
One-Pan Crispy Spaghetti and Chicken!🍝 If you are a fan of those crispy edges you get from lasagna then you will be a big fan of this ever so delicious recipe that I got from Ottolenghi. First of all, it’s a one-pot dish 🙌nothing easier than that! This dish is packed so full of flavor that af
Taylor Golub

Taylor Golub

267 likes

A hand holds two bottles of hair and body fragrance mist. One bottle is green, and the other is pink. Both bottles are labeled as 8.1 fl. oz. (240 mL).
Phlur did their BIG ONE!!
Snatched this combo set from Phlur online and at Sephora for $68 these are heaven scented ♥️ they also last very long, I was able to catch it on my clothes over 5 hours. These are perfect for perfume combo! Pair with many different perfumes! Highly recommend 10/10 #phlur #perfumemist #perfumec
Roc_rocki

Roc_rocki

12 likes

Big Mac Salad
A simple quick and delicious salad #bigmac #salad #saladrecipes
Sheryl Schro

Sheryl Schro

81 likes

See more