Summerween Movie Night Dinner 🎃🥕🍂

Roasted Carrot Soup (Vegan + Easy Sheet Pan Soup!)

1 lb carrots (465g) washed, dried and cut into 1/2 inch coins

1 tablespoon olive oil 13.05g or coconut oil

1/2 tablespoon garam masala

5 cloves garlic skins smashed but left on

1 inch knob of fresh ginger (14g) peeled and minced or 1 teaspoon ground ginger

1/2 medium white onion 100g to 150g, cut into quarters and separated (to prevent burning)

3 cups great quality vegetable broth boiling hot*

13.5 oz coconut milk 400g canned and full fat

juice of one regular sized lime or lemon

3/4 teaspoon sea salt

Optional

1 teaspoon turmeric

More ginger if desired

Pinch of cayenne or a scotch bonnet/habanero pepper added in for heat

Instructions

Preheat oven to 425℉/218℃.

On a large sheet pan prepared with a silicone mat, parchment or foil, add the carrots and the onions. Drizzle the olive oil over the vegetables and the garam masala. Season with a grinding of fresh sea salt and ground black pepper. Rub the seasonings and oil into the vegetables and spread out. Add the garlic in with the vegetables at this point.

Roast for 30 to 35 minutes, turning halfway, until veggies are roasted and carrots are fork tender.

Remove from oven and remove the skins from the garlic.

In a large blender, add the roasted vegetables including the garlic with the skins off, the vegetable broth, coconut milk, minced ginger, lime or lemon juice and the sea salt. Ensure that the broth is very hot. If you're not using large blender (holds at least 6 cups) then do this in increments. Vent the top a little to let steam escape and avoid hot soup splattering all over the place.

Using the soup setting on your blender, or a very powerful blend option, blend until creamy and smooth. My blender automatically blends for about 3 minutes continuously.

Taste and add salt and pepper to taste if necessary.

Top with garnish (I used fennel fronds since I had in the fridge, but parsley, chives or dill work just as fine) and a pinch of cayenne for a bit of heat.

Serve into bowls and enjoy!

To get the full recipe, search "Carrot Ginger Soup Jessica in the Kitchen" on Google, or head to this link: https://jessicainthekitchen.com/roasted-carrot-soup-vegan-gluten-free-easy/

#fallfoodsoup #halloweenrecipe #summerween #fallrecipes #veganrecipesideas

2025/8/14 Edited to

... Read moreThe Roasted Carrot Soup recipe featured here is an excellent choice for a cozy and flavorful Summerween movie night dinner. This vegan soup combines the natural sweetness of roasted carrots with the warm spices of garam masala and ginger, enriched by creamy coconut milk for a smooth texture. Roasting the carrots and onions intensifies their flavors, making the soup richly aromatic and satisfying. To customize this soup further, consider adding a pinch of cayenne pepper or a scotch bonnet for a spicy kick that complements the earthy spices. The use of fresh lime or lemon juice at the end brightens the flavor, balancing the richness of the coconut milk. For garnish, fresh herbs such as fennel fronds, parsley, chives, or dill can add a refreshing herbal note and visual appeal. This recipe is not only vegan but also gluten-free, making it suitable for a variety of dietary preferences. It leverages simple ingredients and cooking techniques, such as sheet pan roasting and blending, which streamline preparation without sacrificing taste. Using high-quality vegetable broth enhances the depth of flavor. To elevate your Summerween celebration, consider pairing the soup with crusty bread or a light salad featuring seasonal fall vegetables. This meal idea aligns perfectly with the themes of autumn comfort foods and Halloween festivities, contributing both warmth and nutrition. For those interested in further exploring carrot-based soups, searching "Carrot Ginger Soup Jessica in the Kitchen" will provide a similar recipe with additional tips and variations. Embracing seasonal ingredients like carrots, garlic, ginger, and aromatic spices ensures that your Wintereen movie night dinner is both delicious and memorable.

1 comment

jinjen1010's images
jinjen1010

Looks delicious 😋 but so much work…I’m a lazy cook lol…