todays the day… #dariusdobre #videostar #dobrebrothers
2025/1/18 Edited to
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todays gymfit+5 day workout split 💙
this is a simple workout split I would recommend to a beginner in the gym, start with weights that you can handle over time up the weights. Add your 2 rest day where you please. ( if there is a exercise on here you don’t have the hang of yet let me know and I can recommend a replacement exercis
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20 days of hairstyles day 11 🧡
Bubble braid with mini braid going through! So quick and so easy! This is one of my favorite ways to elevate a regular bubble braid 🫶🏼 #hairstyletutorial #easyhairstyles #quickhairstyles #simplehairstyles #bubblebraids #bubblebraidtutorial #braidstyles #summerhairstyles
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Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
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Reset your body in 7 days 🌿✨
Fresh, healthy, and natural smoothies to fuel your week the right way 💚🥕🍓 #smoothanddelicious #7dayschallenge #glowup #groceriesfortheweek
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20 days of hairstyles day 4
Dutch braids into messy buns! Such a perfect summer hairstyle 🤩 #summerhairstyles #bunhairstyles #summerbraids #braidhairstyle #hairstyletutorial #hairstyleideas #hairstyleinspo
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How To GLOW UP in 30 Days ✨👀
Here’s exactly the tips and tricks I use to become a better version of myself one day at a time 🤎 A lot of this can be optional, whether or not your schedule allows you to have a ton of time for self care. 👉🏻 I always set aside 30-60 minutes a day that I get all my self care done & I’ve
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20 days of hairstyles day 19 ☀️🩵
Dragon braids!! These take a little time but are SO worth it! Perfect for the summer too 🫶🏼 #hairstyles #hairstyletutorial #hairstylevideo #dragonbraid #braidsinspo #braidhairstyle #summerhairstyles #cutehairstyles #hairstylesforschool #hairinspo
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20 days of hairstyles day 6 🍉
Dutch braids into pull through braids! It SCREAMS summer 😆 #summerbraids #hairstyleinspo #hairstyleideas #hairstyletutorial #hairstylesforschool #summerhairstyles #dutchbraids #braidsinspo #braidstyles
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20 days of hairstyles day 1 ✨
Sharing 20 days of hairstyles!! Follow to stay updated 🫶🏼 #hairstyles #hairstyleinspo #hairstyletutorial #easyhairideas #easyhairstyles #bubblebraids #summerhairstyles #cutehairstyle
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20 days of hairstyles day 20 🫶🏼
Simple half up hairstyle! ✍🏻 Steps: - Section out the back piece, secure with elastic, flip hair through then pull sides to loosen - Grab front pieces, braid, then pull apart to loosen braids - Bring braids behind, take out the elastics, add to your back pull through piece, and secure with a
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20 days of hairstyles day 9 🫶🏼
Criss cross braids into high pull through ponytail!! #HairStyle #hairstyletutorial #hairstyleideas #easyhairstyles #summerhairstyles #ponytail #ponytailhairstyles
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20 days of hairstyles day 14 🌸
Half up alternating pull through braid and bubble braid! ✍🏻 Steps: - Part and brush your hair - Apply heat protectant - Curl hair away from face - Let cool, then brush out 🪮 - Section top of hair, secure with elastic, then start the pull through braid! - Alternate between the pull throug
2783 likes
20 days of hairstyles day 10 🤍
French bubble braids into high messy bun! This is one of my favs 🤩 #hairstyles #hairstyletutorial #hairstyleinspo #easyhairstyles #bunhairstyle #messybuntutorial #messybunhairstyle #bubblebraids
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20 days of hairstyles day 7 💛
Half up hair! Obsessed with this one! It’s sooo easy 😍🫶🏼 #half up half down #halfuphairstyle #halfuphalfdownhairstyle #easyhairideas #easyhairstyle #quickhairstyles #hairstyletutorial #summerhairstyles
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Do this 3x a day for 7 days…
The most impressive thing is that it works ✨ #AffirmationsDaily #Abundance #manifestationtips #Manifest #SubconsciousMind #LawOfAttraction #makemoneyonline2023
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Upper body day
Guaranteed to make you sore the next 2 days 😬😬
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Todays Workout (Recovery Day Edition)
Wednesdays are my recovery days, so we take to the bike 💪🏻 Here’s what I did: 4 min warmup 35 sec hard + 25 sec easy (x4) 4 min recovery (slow) 45 sec hard + 15 sec easy (x4) 4 minute recovery 40 sec hard + 20 sec easy (x4) 4 minute recovery 30 sec hard + 30 sec easy 4 minute coold
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Become a wellness girl in 30 days ✨
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🛑‼️👀V-day scrap book‼️🚨
#letschat #valentinespictures #appetizers #lemon8contest #welcometomylemon8 What did you do in Valentine’s Day? What did you wish you could do? What is a memory of a Valentine’s days you hold close to your heart!♥️ Did you have the day with the same person you did last year‼️⁉️
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20 days of hairstyles day 2 💙
Messy summer braids with a hat! LOVE this one! #Hair #hairstyles #summerhairstyles #braidhack #hairstyletutorial #hairvideo #hairidea #easyhairstyle #easyhairideas #quickhairstyles
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20 days of hairstyles day 5 🌸
Messy bun with claw clip! This one is so easy for days you don’t feel like doing your hair, but still want to look cute ✨ #quickhairideas #easyhairideas #easyclawhairstyle #quickhairstyles #bunhairstyles #hairstyleinspo #hairstyleideas #hairstyletutorial #clawcliphairstyles #flow
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Day 1 Journal Prompt: Define Yourself 💫
Welcome to the 2024 edition of our “12 Days of You” journaling challenge. I’m so excited for us to make time for self-care! As this busy year comes to a close, let’s end it feeling empowered and focused. Let’s get clear about our 2025 direction and feel excited about what’s to come! Let's sh
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how to prep for a new semester 🤓
i'm finally in my last semester of grad school! 🎉 It has truly been a process and I almost can't believe that I made it here. Since this is my last time going through the preparation process for my semester, I thought I would share my process with all of you. 1. buy a new notebook and &
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Target Advent Calendar: Day 12 (Final)
#adventcalendar #skincareproducts
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20 days of hairstyles day 12 🩷
Beach waves with small front braids! I had never tried alternating curls and waves before and I’m OBSESSED! It turned out so cute! Also love love love the no elastic braid hack 🫶🏼 #hairstyles #hairstyletutorial #hairstylevideo #cutehairstyle #braids #easyhairstyle #simplehairstyles
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20 days of hairstyles day 16 💙
Dragon braid!! I am obsessed with these!! 🤩 and they are so much easier than they look! 🫶🏼 #hairstyletutorial #hairstylevideo #hairstyles #hairinspo #hairinspiration #cutehairstyles #dragonbraid #braidsinspo #braidstyles #summerhairstyles
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20 days of hairstyles day 18 ✨
Criss cross pull through pieces into high ponytail! ✍🏻 Steps: - Section out front pieces and clip back the rest - Secure each side with elastics, pull hair through, and tighten - Slick back hair into high pony - Bring elastic around one more time but only with half of the hair for more vol
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Spend your first hour of the morning
I spend my first hour of the morning with God and myself. I pray, write, and read. When I don’t do this daily my days seem to get messed up. Or I experience something that could do been prevented. Today’s Journal Prompt: 1. What does self-love look like to me? 2. What aspect of myse
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Day 01: Fasting Sugar for 40 Days.
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30 Days of Water: Day 13
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30 Days of Water: Day 21
Calling all sour candy lovers: this one is for you! The perfect blend of sweet and sour, just like the candy!! Sour Patch Kid: 3 pumps SF Dragon (sour green apple) 3 pumps SF Genie (sour blue raspberry) 2 pumps SF Blue Raspberry It’s a winner for sure!! #lemon8review #lemon8co
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Valentines days ideas
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Here are 3 tips to avoid it:
If you don’t take care of your body and gut health now, this might be you in the near future 😜 1. Exercise for at least 20-30mins a day, 4-5 days a week 2. Improve your gut health to avoid all those gas and other issues 3. Surround yourself with people that will support you and hold you ac
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20 days of hairstyles day 13 🫶🏼
Double textured ponytail! If you’ve never tried doing more than one type of texture in your ponytail, here’s your sign you need to!! It’s the funnest way to spice up a normal ponytail ✨ #hairstyletutorial #hairstylevideo #cutehairstyles #easyhairstyles #summerhairstyles #ropebraid
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20 days of hairstyles day 17 💖
Mini braids into messy bun ✨ #hairstyles #hairstyletutorial #hairstyleidea #messybun #messybuntutorial #easyhairstyle #quickhairstyles #summerhairstyles #cutehairstyles #bunhairstyle
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You have a day off and have no idea what to do✨🌿
Here are some simple ideas for making your days off feel more meaningful! 🤍✨ Indiana #simpleliving #astheticlife #ideas #relax #lazyday
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CHECK OUT TODAYS ITEMS! https://ebay.us/m/hsiZTz
Shop Fogarty N Friends for a curated mix of vintage clothing, jewelry, and hats! We specialize in rare music, collectible toys, and DVD movies for every fan. Discover retro style and nostalgic finds in our ever-changing inventory. Whether you want unique accessories or classic cinema, Fogarty N Fri
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