Jetslunchlady 👩🏼‍🍳

3213 followers

Follow

Follow

Follow

1/5

64 saved

479

24

Lunches this week! 🍽

Cheers to another week!

-Biscuits & gravy 🍽

-Pizza Stix 🍕🥖

-Chicken & Dumplings 🍗

-Pepperoni Pizza 🍕

Not pictured- Burrito bowl 🌯🥣

#jetslunchlady #schoollunch #lunchlady #lunchspoils💖 #lunchesforwork

2025/2/9 Edited to

Looking for quick and easy lunch ideas? Here are some crowd-pleasing options perfect for any week! Start with delicious biscuits and gravy, which pair wonderfully with a warm biscuit to soak up the flavorful sauce. If you're in the mood for something handheld, try pizza stix—these cheesy treats are perfect for lunch or a snack on the go. Chicken and dumplings offer a hearty option, bringing comfort with every bite, while pepperoni pizza is a classic favorite that never disappoints. For a fresh twist on lunch, prepare a burrito bowl, filled with your choice of protein, beans, rice, and vibrant veggies for a nutritious meal. These meals are not only satisfying but also full of flavor, making them great options for meal prep or for impressing family and friends. Enjoy the variety and let your taste buds explore new flavors this week!

24 comments

See more comments

Related posts

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.

A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).

A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).

How To Start Meal Preparing For Your Entire Week🤫

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

4779 likes

back to school lunches

1: club sliders 2: pinwheels 3: chicken + mac n cheese 4: sandwich 5: pasta salad 6: sushi 7: charcuterie board #schoollunch #lunches #healthylifestyle2024 #lunchforschool #schoollunchidea #lunchinspo

3139 likes

5 Healthy Packed Lunches to Stay in a Deficit 💖🍓🥗

Prepped & pretty 💼💅 Here are 5 easy + healthy lunch ideas to keep you full, energized & in your calorie deficit without ever feeling restricted 💖 🍓 Balanced + satisfying 🌸 Perfect for work, school, or hot girl errands 🛒 Trader Joe’s + budget babe approved 💧 Clean, girly, and ✨aesthet

3771 likes

A collage displaying seven different healthy lunch ideas, including salads, stir-fries, and wraps, with text overlay "7 Easy Healthy Lunch Ideas 25g+ protein - Low-Cal Shopping List at the End!".

A dish of Garlic Lemon Shrimp with Zucchini Noodles, garnished with cherry tomatoes and lemon, accompanied by its nutrition facts, ingredients, and quick preparation steps.

A Turkey Taco Salad Bowl topped with avocado, salsa, and sour cream, alongside its nutrition facts, ingredients, and quick preparation steps.

7 High-Protein Lunches You’ll Actually Crave 🥗💥

Need lunch ideas that hit 25g+ protein and taste good? These 7 low-cal meals are fast, filling, and everything’s on one easy shopping list 🛒 Save this for your next meal prep day! 🔥 🥗 Mediterranean Grilled Chicken Salad 📝 Ingredients： Grilled Chicken Breast Strips – 4 oz Romaine Lettuce – 2 c

860 likes

Four glass meal prep containers are shown, two with quinoa, black beans, ground meat, and shredded cheese, one with pasta and shrimp, and one with bell peppers, onions, ground meat, black beans, and shredded cheese. The image is titled "This weeks Meal Prep For weight loss".

A close-up of a glass meal prep container filled with baked feta pasta and grilled shrimp, including tomatoes and herbs. The image is labeled "Baked feta pasta with grilled shrimp (high carb day)".

A glass meal prep container holds a "No rice burrito bowl" featuring impossible meat, black beans, shredded cheese, and sautéed bell peppers and onions.

Week of Wins: Meal Prep Edition!🫶✨

Prepped and ready for a week of healthy eating! Check out my batch-cooked meals and see how I’m setting myself up for success. What’s in your meal prep lineup? @Lemon8 Food #lemon8food #mealprep #easylunchideas #easymeals #mealprepideas #weightlosstips #easydinnerrecipe #lunches

761 likes

EASY work lunches 💼🥪🫐🍓 (really easy)

Not knowing what to pack for your “lunch self” as your “morning self” is a realllll struggle for me!! hahahaha!! So i’ve DEFINITELY been at work with my stomach growling a time or two… or three 😅. 🍽️🍔 ‼️And these ARENT JUST WORK LUNCHES!!!! 1,001% obviously you can use these for school, out an

28.3K likes

Back To School Lunches

✨ Back-to-school lunch inspo for busy moms! These quick + easy lunches are kid-approved, budget-friendly, and perfect for hectic mornings 🍱🍓🥪 I’m all about simple meals that still feel fun and fresh 💛 Save this post for your weekly lunch planning! #BackToSchool #EasyLunchIdeas #LunchBoxI

7240 likes

Anti-Inflammatory Lunches

anti-inflammatory lunches you can prepare to make life a little easier 💚 Find the recipes on my website flavorsbyfrangipane.com or on my insta I was able to make around 10 full lunches by combining ground beef, grilled chicken, roasted broccoli, green beans, and cauliflower. I made the sweet

1238 likes

A bowl of hummus topped with paprika, surrounded by pita bread, sliced cucumbers, celery, and carrots, with the text "Flat-Belly Lunch Ideas" overlaid.

An open-faced sandwich with dark bread, hummus, a cucumber slice, and an olive on a toothpick, with text about "CUCUMBER + HUMMUS WRAP" overlaid.

A vibrant chickpea salad with chickpeas, avocado, red onion, and greens, topped with grated cheese, with text about "CHICKPEA SALAD" overlaid.

3 Vegetarian Lunches That Keep My Bloat Away 🥗💚

These lunches are part of my weekly reset — they’re plant-based, satisfying, and help me stay light! #runica #flatbellyfood #vegetarianlunch #mealprepideas #nobloateats

511 likes

One week of healthy school lunches!

One week of healthy lunches for you to take to school, work, or anywhere. Full credit to the pintrest creators! 🥒🍓🥯🥨🫐 #healthyschoollunch #schoollunch #lunchboxideasforschool #viral #trending

317 likes

A collection of easy, high protein work lunches!

All the recipes are linked in bio! Recipes shown in this video include: • Street Corn Chicken Salad • Italian Grinder Chicken Salad • Buffalo Chicken Salad • Dill Pickle Chicken Salad • Street Corn Creamy Cucumber Chicken Salad • Chicken Bacon Ranch Pasta Salad • Chicken Caesar Pasta S

37.5K likes

Four empty gray meal prep containers with multiple compartments are arranged on a dark countertop. Text overlay reads "MEAL PREP W ME Easy lunches for clinicals."

Four gray meal prep containers hold sandwiches. Two containers have peanut butter and honey sandwiches, and two have peanut butter and jelly sandwiches. Text overlays indicate "PB & Honey" and "PB & J."

Four meal prep containers contain sandwiches. Each container also includes a small packet of Tillamook Medium Cheddar Cheese in one of the compartments. Text overlay reads "Cheeses."

Easy lunches for clinicals

#lunchesforwork #healthcarestudent #mealprep #clincals

3032 likes

lunches i eat to maintain 100 pounds down

meals i ate to lose and maintain 100 pounds down! cooking videos on my ig and tt #weightlossjourney #weightloss #healthylifestyle #cooking #healthyliving #weightlosscommunity #positivity

3900 likes

A kitchen counter displays multiple glass meal prep containers filled with anti-inflammatory lunches, including various combinations of proteins, vegetables, and grains, alongside several small bottles of yellow wellness shots.

A hand holds a glass meal prep container with ground beef, roasted sweet potatoes, roasted broccoli, and brown rice, showcasing a balanced anti-inflammatory lunch.

A hand holds a glass meal prep container featuring grilled chicken, roasted sweet potatoes, and brown rice, prepared as an anti-inflammatory lunch.

anti-inflammatory lunches to keep stocked in your fridge to make the week easier🫶

Visit my site to access each full recipe https://provecho.co/flavorsbyfrangipane I’m someone who either forgets to eat lunch or just doesn’t feel like making something in the middle of the day, so having meals ready in the fridge helps a lot. & I always make wellness shots with lemon, orange, gi

1345 likes

5 lunches for my office baddies✨

the lineup is looking immaculate this week👌 choose snacks that don’t bring on brain fog or drowsiness, bc goodness knows that’s the last thing you need at your 8:30-5, where you’re already fighting for you life 😫 I go with carrots and hummus, watermelon, lesser evil popcorn, nectarines, peanu

2591 likes

10 Minute No Cook Lunches

I love being in the kitchen and making meals, but on busy days, I really don’t have the time or energy to cook. Here are a few of my go-to lunches that only take 10 minutes to prepare. 1. Hummus Plate: Mediterranean style hummus, pita chips, cucumber slices, radish slices, red onion 2. Tuna

469 likes

#mealprep #lemon8challenge Love packing these little lunches for my work days. #lunchesforwork #worklunch #lunches #easyrecipe #yummy #DELICIOUS #easy

147 likes

A vibrant work lunch featuring a bento box with blood oranges, berries, and mango, alongside a large salad with grilled protein and vegetables. Snacks include chili lime roasted seaweed, a banana, chocolate hazelnut butter, and small baked goods, with drinks in tumblers and a sparkling water can.

A balanced work lunch featuring grilled chicken salad, sliced mango, cucumber, and root vegetables in glass containers. Chocolate-covered dates, a banana, and almond butter are included, along with a variety of drinks like sparkling grape water and juice.

A work lunch featuring a sandwich, bell peppers, and chips in a bento box. Watermelon chunks and chocolate-dipped mango are in a glass container. Snacks include a banana, chocolate hazelnut butter, chili lime seaweed, and fruit candies, with various drinks.

<<work lunches lately

#nurse #nursesoftiktok #lunchideas #lunch #foodiemama #lunchtime #homelunch #comida #whatieat #girllunch #nursetok #lunchboxideas

2702 likes

This week's lunches 🍽

Last week we had freezer trouble, so we had to work with what we had available! -Spicy chicken sandwiches 🔥 -Chicken sandwich 🥪 -Chili day 🥣 -KFC dupe bowls 🍗 -Cheeseburger day 🍔 #lunchesforwork #bodytransformation #schoollunchideas # #workfoods #Lemon8Diary Indiana

2825 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕

When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything

439 likes

Four clear plastic containers are filled with various lunch items, including crackers, sliced cheese, red grapes, mini sausages, and an assortment of deli meats like ham and pastrami, alongside sliced cucumbers.

Two lunchboxes are shown: a glass container with apple slices, broccoli, turkey, pepperoni, and ranch dressing, and a pink bento box with broccoli, kiwi, apple, turkey, cheese, pepperoni, and crackers. Two small bags of Oreo cookies are also visible.

Two bento boxes, one pink and one blue, contain cheese cubes, red grapes, turkey pinwheels, and a cheese stick. A fruit pouch and a bag of cheddar cheese crisps are also included, offering simple teenage lunch or snack ideas.

Simple teenage lunches/snacks!

Just a few ideas to help with back to school, these are a few I’ve made through out the years that are the girls favorites. (These are original pics-please don’t use without permission. The first pic was taken from a vacation rental. The others were taken at home ❤️) @Lemon8 Food #simpler

3549 likes

one of my favorite spring lunches! 🥗🥑🍓

This strawberry and avocado salad is high in protein, packed with flavor and takes less than 15 minutes to make What you need: Spinach, arugula or spring mix Strawberries Avocado Feta Walnuts, almonds or pecans Blackened chicken Blueberries Dressing: Extra virgin olive oil Balsamic v

5071 likes

A keto-friendly meal plan for Week 2, detailing breakfast, lunch, and dinner options for seven days. It includes meals like protein shakes, BLT lettuce wraps, grilled chicken, scrambled eggs, and salmon, along with a list of suitable keto snacks.

Week 2 beginner Keto guide ✨

Here’s week 2 of my keto guide for weightloss. I simplified the lunches this time for those who are busy, working, or don’t feel like cooking. 💦 Make sure you’re drinking you water 💡 For any questions feel free to ask me anything. 🫶🏾 Refer to my page for week one if you would like it

739 likes

6 of our fave lunches that are a hit with my kiddo

Crispy Chicken Wrap Creamy Chicken Caesar Pasta Salad Pinwheels Chicken Bacon Ranch Pasta Pizza Grilled Cheese Turkey Club Sandwich #statenparty _of7 #statenpartyof7 #lunchinspo #bentobox #bentobox #kidslunchideas #lunchbox #kidslunch

2086 likes

A bento-style lunchbox featuring a pizza grilled cheese sandwich, red grapes, and a caramel oatmeal cookie. A bag of honey BBQ potato chips is also included.

A bento-style lunchbox containing gouda and Swiss cheese slices, smoked turkey, turkey pepperoni, classic crackers, strawberries, and dark chocolate pretzels.

A lunchbox with a peanut butter and jelly sandwich, Cara Cara orange slices, an applesauce cup, honey BBQ potato chips, and mini alphabet cookies.

10 Kid-Friendly Lunches

Fun lunches for kids of all age .. #kidslunchboxideas #kidslunch #lunchforschool #lunchboxesforkids #bento #kidslunchideas

855 likes

A collage of five healthy work lunch ideas, including wraps, a power bowl, and bento-style boxes, with text overlay "FIVE HEALTHY WORK LUNCHES UNDER $80 ALL FROM WALMART NO SEAFOOD, NO SPICE."

A plate featuring two turkey and spinach wraps, accompanied by carrot sticks and apple slices, described as a simple, fresh, and filling lunch.

A white bowl containing sliced grilled chicken, fluffy quinoa, and steamed broccoli, presented as a protein-rich power bowl for sustained energy.

5 Healthy Work Lunches Under $80

Meal prepping for the week doesn’t have to be boring, expensive, or complicated. I spent $77.68 at Walmart and prepped 5 days of clean, satisfying lunches in under an hour. These meals are no seafood, no spice, no stress—just calm, gentle, protein-packed energy to power you through your 9 to 5.

827 likes

one of my go-to lunches!!🥪😋

5 million views and almost 5 years later and it’s still on my weekly lunch line up! What you need: Sourdough Avocado Spinach Pesto: 2 cups basil, 1/4 cup pine nuts, 1 clove garlic, salt/ pepper, 1/3 cup Parmesan, 1/2 cup extra virgin olive oil Turkey Cheddar #lemon8partner #lemon8cr

6919 likes

lunches for a nurse who works 12hr shifts

#lunchtime #lunch #lunchideas #foodiemama #nurse

1302 likes

💗 Ladies, are we still packing our lunches for work and school?! 🌮🥗

Or are we buying lunch every day? 🍱✨ i’ve been trying to save money so I estimated bringing home lunch five days out of the week and at least save me $50-$60 a week. The best part about this lunchbox as it was only 1697 and I got an employee discount things to the hubby, which brought it down to $1

6 likes

An overhead view of various meal prepped items including overnight oats, pasta salads, snack packs with crackers, cheese, and fruit, all neatly arranged in glass containers on a counter.

Three glass bowls filled with colorful pasta salad, featuring fusilli pasta, diced vegetables like bell peppers and red onion, and greens, ready for lunch.

Five clear plastic containers filled with espresso and brown sugar overnight oats, showing the creamy texture and oat mixture, prepared for breakfast.

What I Prepped for the Week✨

With a busy week coming up, I still wanted to prep some meals and ingredients to make my days easier. -I prepped overnight oats for a filling breakfast option that I will top with granola and a banana. -For lunch, I made a pasta salad with leftover ingredients from last week. -I love preppin

1441 likes

Lazy High-Protein Lunches for Fat Loss

Weight loss gets easier when lunch actually works with the body. These high-protein, high-fiber lunches are designed for women who want to: ✔️ stay full longer ✔️ reduce cravings ✔️ support gut health ✔️ feel energized, not depleted ✔️ build a sustainable wellness routine This is for the

1065 likes

This image shows a Walmart aisle with text overlay "4 cold lunch ideas from walmart quick and easy," featuring products like naan dippers, turkey breast, pizza sauce, and grapes, suggesting easy cold lunch options.

This image displays ingredients for chicken salad sandwiches with grapes, including Marketside White Meat Chicken Salad, a bag of red grapes, and Marketside All Butter Croissants.

This image features items for a chicken Caesar pasta salad, showing Barilla Rotini pasta, a Marketside Caesar Salad Kit, and Ken's Steak House Creamy Caesar dressing.

quick & easy cold lunches from walmart

Beat the midday slump with these 4 quick & easy cold lunch ideas from Walmart! Perfect for busy days—fresh, delicious, and ready in minutes. #Lemon8Diary #EasyMeals #walmartfinds #lunchinspo 🍓

2729 likes

A pink bento box for a child's lunch, featuring cheesy puffs, chocolate cookies, carrot sticks, green grapes, and a turkey mini sub sandwich, all presented as dye-free options.

A blue bento box containing an apple, a bag of potato chips, chocolate sandwich cookies, carrot sticks, and a grilled cheese sandwich, prepared for a school lunch.

A teal bento box with a banana, a bag of white cheddar popcorn, carrot sticks, chocolate cookies, a small ketchup container, and a crispy chicken wrap for a child's meal.

Lunches for 5 kids

Lunches for all 5 kids Ages 8,11,6 ,15 & 14 All DYE FREE #bentgopop #yumboxtapas #bentgolunch #lunchboxinspiration #yumbox #BentoBox #lunchboxideas #schoollunchideas #dyefree #lunchideasforkids All lunch items can be found here Check out this page

844 likes

Lunches this week 🍽

We tried a few new things this week and I think it turned out great! • Turkey BLT 🥪 • Chili with pretzel & cheese 🥣 • BBQ Rib Sandwich 🍖 • Chicken salad sandwich 🥪 (Main entree was Chicken & noodles) • Heart corndogs 🩷 #lunchvibes #lunchtimeideas #bodytransformation #food🙌🔝

913 likes

Lunches this week! 🍽

We are officially on Spring break!! This week was packed full of the kids' favorites! • Pretzel dog 🥨🌭 • Deli bar with cheesy potato soup 🥪🥣 • Burrito bowl (chipotle dupe) 🌯🥣 • Country fried steak 🍽 • Pizza 🍕 (We had pepperoni & buffalo chicken pizzas) So grateful for my job, I truly

770 likes

High protein lunches 🥗

Healthy high protein lunch ideas to keep you full and energized all day. Think grilled chicken bowls, turkey wraps, salmon salads, Greek yogurt with toppings, and quinoa with veggies. Simple, balanced meals that are easy to prep, packed with nutrients, and perfect for staying on track without feeli

487 likes

5 High-Protein School Lunches That Keep You Full!

Who said school lunches have to be lame? Try these 5 protein-packed lunches that slap harder than cafeteria pizza! Easy to prep, kid-approved, and actually taste GOOD. Which one are you packing first? 👀 #HighProteinMeals #HealthySchoolLunch #LunchboxIdeas #Mealprepforschool #pro

37 likes

this week’s lunches 🫶

#teacher #teacherlunches #schoollunchideas #teachersoflemon8 #mealprep

240 likes

30 days of Lunches..

100% Dye Free !! Day 11 of 30 days of lunchbox ideas 👏🏼👏🏼👏🏼 Less than 30’days before we head back to school…. So we’ll do 30 days of lunches ❤️❤️ #bentgopop #yumboxtapas #bentgolunch #lunchboxinspiration #yumbox #BentoBox #lunchboxideas #schoollunchideas #dyefree

7223 likes

3 STUFFED VEGGIE LUNCHES To Meal Prep This Week🫶

Here’s 3 Stuffed Veggie Lunches to try this week (the cool girl work lunch)! These healthy, low‑carb lunch boats are colorful, nutrient‑packed, with chic lunch energy — all ready in under 30 minutes and perfect for 3‑day prep!! 1️⃣ Taco Zucchini Boats (p2,3) Ingredients: 2 medium zucchini

11 likes

✨BUDGET 💵 MEAL SERIES:Week 2 Grocery Haul

This week was easy peasy but I felt bad cheating on my Aldi… but what did I tell yall? As adults we learn to pivot and adjust and if I can help just 1 person at the grocery store save money for their family… then it was worth it❤️ I will be trying out different stores to help others far and near.

1934 likes

A collage of various healthy school lunch ideas for kids, including quesadillas with fruit, shrimp bowls, pasta salad, bagel sandwiches, and chicken with pita and hummus.

Four metal lunchboxes, each containing ham, egg, and cheese quesadillas, tangerine segments, blueberries, and raspberries for a healthy school lunch.

A glass meal prep container with BBQ shrimp, brown rice with lime, and a limey avocado salsa, prepared as a healthy school lunch.

✨ Healthy School Lunches ✨

🥣 Ham, Egg and Cheese Quesadillas Meat 1 cup Ham Produce 1/2 cup Blueberries 1 cup Broccoli florets 2 cloves Garlic 2 Green onions 1/2 cup Raspberries Refrigerated 4 Eggs, large Baking & Spices 1 Kosher salt and freshly ground black pepper Oils & Vinegars 1 tbsp Olive

7313 likes

Lunches this week! 🍽

This week we had quite a few meals that we haven't had in a while! Chicken & Dumplings making her spring debut. 💁🏼‍♀️ • Cheeseburger & french fry day 🍔🍟(Always a fav) • Walking tacos 🌮 • Chicken & Dumplings 🍽 • Popcorn chicken bowls 🍗🌽🥔🥣 • Pizza OR fish shapes 🐟 #jetslunch

286 likes

STOP MAKING BORING LUNCHES 🔥

Busy girl lunch bowl 🥗 Chicken Cucumbers Tomatoes Broccoli Shredded cheese Croutons House vinaigrette No meal prep. Just a formula. #Busygirlmeals #EasyLunchIdeas #HealthyLunchBowl #LunchInspiration #QuickMealIdeas

81 likes

What I Meal Prepped for the Week

A little heavier on the prep this week, because my goal is to not eat out or order in from Monday through Friday. I prepped the following: -Frozen Breakfast Sandwiches: homemade English muffins, cheddar cheese, egg, and chicken breakfast sausage. -Chicken Tzatziki Bowl: farro, grilled chicke

527 likes

See more