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Daily Maintenance A.1

A clip from my daily, hip to halos.

Graduated to a 50lb dumbbell!!

#heavylifting #huge muscles 💪🏼 #stayathomedad #sahd #fitdad

2024/12/13 Edited to

Upgrading to heavier weights can significantly enhance your strength and muscle-building potential. Lifting 50lb dumbbells is not just about brute force; it requires proper technique to avoid injury. Start with warm-ups and focus on form before increasing weight. Consider incorporating a balanced diet rich in protein to support muscle recovery. Always listen to your body – if you're struggling to complete your sets, it may be wise to reduce the weight or adjust your routine. Regularly varying your exercises can prevent plateaus and keep your workouts engaging. Engaging with communities like #heavylifting or #fitdad can provide motivation and tips from fellow fitness enthusiasts. Remember, consistency is key in any fitness journey!

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clean girl maintenance routines

Be that girl—the one who has a glow - up from the inside out ✨ Maintaining a clean girl aesthetic isn’t just about looking put together; it’s about building routines that make you feel your best every single day. Your maintenance routine is your secret weapon to confidence. Stay consistent,

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💗The 1960s Housewife’s Daily Schedule💗

I found this 1960s housewife's schedule on Facebook a couple weeks ago and have been using it as a reference in my own life recently. So I thought I’d share it with you guys! It offers a structured and methodical approach to household management. Personally, I find the idea of such a clear and

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Be a LOW Maintenance Girl (my own tips) 💗🎀✨

I like to be as low maintenance as possible: 1. because I don’t have a ton of spare time in my day for daily self-care and 2. it’s just easier in the long run and helps me feel good about myself every day ! My 3️⃣ tips for staying as low maintenance as I can, 🤍 Book the appointments, all you

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your sign to take a personal maintenance day✨

sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time

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High Maintenance To Be Low Maintenance

So today I wanted to share with you guys some of the “high maintenance” things I do to make my life easier. They’re just some things I put a lil extra effort into so that I don’t have to worry about them as much on a daily basis. I love love LOVE self care so even though I call it maintenance, I’m

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Does this even make me low maintenance?

These are some of the skincare and wellness things I do regularly to lighten my daily routine! 1. Eyebrow dye: I have red hair, which means red eyebrows, which means very faint eyebrows! I love the color of my hair, but I wished for a long time that I had more definition in my eyebrows. For the

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Wig maintenance 🎀📝

wig maintenance tips : Say no to crunchy wigs 🧏🏽‍♀️ #wigroutine #wigcareproducts #wigcaretips

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my maintenance routine 🩷

what’s in your routine? #selfcare #maintenanceday #routine #healthylifestyle2024 #beautyroutine

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Self-maintenance is self-respect 💖

It’s not vanity—it’s self-respect. From skincare to soul care, self-maintenance is how I show up for me. Because when you look good, feel good, and stay aligned, you attract better. 💅✨ Follow for routines, glow-up habits, and high-vibe self-care inspo. #SelfCareRoutine #MaintenanceMonday #G

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High Maintenance Things To Stay Low Maintenance ☁️

Hey ya’ll! 💕 I wanted to share some of the ‘high maintenance’ habits I rely on to keep things low maintenance. I’m all about prioritizing self-care and refining my lifestyle by discovering smart, efficient ways to upgrade my daily routine—without breaking the bank! Let me know if you would like

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6 vitamins I take daily 🌸✨

6 Daily Vitamins I Swear By as a Woman! Taking care of my body from the inside out has been a game changer. Here’s what I take daily and why it matters: Zinc – for clear skin + immune support Maca Root – helps with appetite & healthy weight gain Cranberry – keeps my urinary + vaginal health

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Beauty Maintenance ✅ List ✨

“Self-care isn’t vanity—it’s a commitment to feeling and looking your best. Maintain your beauty, inside and out! ✨”

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How to be high maintenance🌸

P.s. it’s okay to disagree 🫶🏼 #selfgrowth #girlyaesthetic

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Save This & Practice It Daily✨💋

Looking put together isn’t about doing more — it’s about doing the right things consistently. Small habits create polish. Polish creates presence. Presence speaks before you do. Being put together is a frequency. Choose it daily ✨ #PutTogether #HighValueHabits #SoftLifeAesthet

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💖 High-Maintenance Habits THAT Girl 2025

Daily Habits 💦 Start with the basics—hydration is everything. Drinking 2-3L of water daily (based on your body weight) can seriously change how your skin and energy feel. SPF and skincare aren’t just trends—they’re essentials. Journaling is great for clearing your head, and those 5-10k steps? They

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#maintenance #highmaintenance #selfcare #feminineenergy #femininecare #selflove #selfcareroutine

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your personal maintenance calendar ✨🫶

let me start by saying these are NOT requirements !! depending on your age, genetics, habits, or financial situation these routines may look different 🫶 but i think it’s a great place to start! having a sense of what needs to happen for us on the basis of a timeline can make self-care feel way

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How To Keep Your High Maintenance Up🔝

Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..

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Maintenance routines for Clean Girls ✨

Your maintenance routine is LITERALLY like ur secret weapon to become that girl. What a am you do daily, weekly, and monthly actually affects how you look and feel. These are my best tips to have a good maintenance routine! Try them out and lmk how u like them :) #cleangirlasthetic #clean

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DIY beauty maintenance CHEAP ALTERNATIVES😏🫶

Do you hate scheduling a million appointments every week from nails to waxing to lashes to piercings and not only that but paying to get it done consistently???? But what if there was a way you could save money and do it yourself??!!!! Oh wait there is 🤭 Cheap alternatives to do at home yourself l

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5 high maintenance beauty to stay low maintenance

I’m someone that loves to look great and feel great but without doing a lot! Being high maintenance takes a lot of effort but doing these five beauty essentials help me stay low maintenance majority of the time!💗 My five high maintenance essentials: - hair dye - press on nails - chemical peel

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My Back-To-School Maintenance Routine

Ready for a Smoother School Year? 🎒 School’s almost here! Get ready for the new season with these essential back-to-school maintenance tips. Swipe through to stay organized, refreshed, and ahead of the game. Is there something not mentioned that you do each year before school starts ? Share in

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Beginner mobility exercises for muscle maintenance

#mobility #mobilityflow #musclerecovery #Fitness #wellness

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You need these youtubers in your daily life~

These are the vlog channels i watch the most these days: 1. katherine karas - cozy reading vlogs, homebody, lifestyle, dark academia vibes 2. christy anne jones - cozy writing vlogs, writing tips/challenges, light academia vibes 3. the book leo - cozy reading vlogs, book recs, informative bo

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✨Maintenance✨for the self~care girlies

#selfcaregirl #fyp #routineideas #maintenance #lemon8beauty ~Alisha🎀

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Beauty maintenance routine 🧖🏻‍♀️🤍🪞🌸🫧

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maintenance routine | 2026 ✨

created a maintenance for myself to get into better shape for body, mind, and soul. there’s nothing wrong with being highly maintenanced with yourself! i also added the routine to my reminders app to make it more prioritized with alarms and notifications ☺️ #maintenanceroutine #maintaining

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LOW MAINTENANCE TO BE HIGH MAINTENANCE

These are things that I swear by! #lifechanging #lowmaintenancebeauty #nursesoflemon8 #momsoflemon8

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This maintenance do change me a lot 🫶

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5 High Maintenance Habits | beauty edition

I love looking put-together, but I’m also lazy 😅 These beauty habits save me time every week: ✨ Brow tint ✨ Lash clusters ✨ Hair straightening ✨ BHA pads ✨ Nail care Work smarter, not harder. 😍 #lemon8partner #beautyroutine #lowmaintenancebeauty #selfcaretips #glowup

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My High Maintenance Self Care 💗

#selfcare #selfcareroutine #selflove #highmaintenance #slay #healthylifestyle2024 #Essential

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Tips on becoming a high maintenance girlie

What are your High maintenance tips?? ⊹ ࣪𐙚꒰ᐢ. .ᐢ꒱｡ What is a high maintenance women? 👑 High-maintenance women take great care in their appearance and lifestyle. They are comfortable communicating their needs and preferences and are not afraid to ask for what they want. This can lead to overall

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-CleanGirlMaintenance- | Ideas & Tips |

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞! 🧸🍯 #Lemon8Diary #shareyourthoughts #ideas #motivation #journey #selfcare #selflove #maintenance #HealthTips #inspo

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✨SAVE FOR LATER: Weight Maintenance Meal Plan 🥘 ✨

✨ Finding balance is the key to maintaining your progress! 🙌 Here’s how to meal plan to stay consistent without restricting or overeating. Perfect for anyone who’s reached their goals and wants to sustain them long-term! ✨ Why Meal Planning is Key for Maintenance: • Helps you maintain your curr

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Self Maintenance

Hi loves! This is everything i do to stay disciplined and show myself genuine care and respect. #selfcareideas #maintenance

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Car Maintenance Guide✨

**2025 Car Maintenance Guide: How to Keep Your Ride Running Smoothly** As a car owner, maintaining your vehicle is crucial to ensure its longevity, performance, and overall value. In this guide, we'll cover the essential tasks to perform regularly, as well as provide tips on how to make your

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Basic Car Maintenance Care 101 For Women 🚗

I know as women some of us have a hard time understanding cars. I know when it comes to my car I don’t know much but my husband taught me the basic maintenance and upkeep for my vehicle. 🚗 Here are the tips I have learned: Regular Fluid Checks: Check engine oil, coolant, power steering fluid,

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HIGH MAINTENANCE IT GIRL PRODUCTS YOU NEED 🎀✨

Another day, another TJMaxx run! This time, I'm here for my high maintenance needs on a budget of course 😏 I found soo many gems. Swipe to see what I found! #bodycare #bodycareroutine #lemon8challenge #tjmaxxfinds #selfcareroutine #vanillagirl #highmaintenance #fragrancere

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Braid Maintenance

This isn’t too in depth but ask me anything. #knotless braids #boxbraids

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High Maintenance Girl Things

Here are some of my FAVORITE products that I use to keep myself “maintained” throughout the weeks. Almost all of these I do about once a week. :) Doing all of this at home yourself helps you save SO much money. Hair Extensions: these hair extensions are from AMAZON. I am obsessed with them. I l

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✨ Kitchen Maintenance 101 🍴🤍

Keeping your kitchen in tip-top shape doesn’t just make cooking more enjoyable; it also extends the life of your appliances and surfaces! Here’s your ultimate guide to maintaining and cleaning your kitchen essentials. 🧼✨ 1. Stovetop Care 🍳 ▪️Daily: Wipe down your stovetop after each use with a

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High maintenance Tips I do to Stay low Maintenance

Currently working on the laser hair removal! #highmaintenance #cleangirl #maintenance #maintenanceroutine #cleangirlroutine

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Clean girl maintenance routine ✨

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Maintenance Day at Home ✨

Essentials for my diy beauty maintenance. I save so much money by just doing it my self! I've loved doing my lashes for some years now and recently ventured out into doing my nails and my brows because when it comes to getting cute I will on a budget! I get so many compliment's too!

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my maintenance routines for 2024 ✨

#Fitness #wellness #gym #gymmotivation #fashion #fashionfinds #goals #morningroutine

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TRIP MAINTENANCE for $117.93

You guysssssss, prepping for a trip shouldn’t cost you and arm and a LEG!! Wanna still make sure we have money for the trip 🙄 — I’m actually a nail tech so all the stuff was at home minus the press ons, but I’m quite sure anyone can manage that (SHEIN press ons + DND gel Polish), and the lashes wer

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Maintenance Schedule

Ladies, get on a maintenance schedule having a routine is a game changer 2025 🫶🏽

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