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# Jinju Group

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... Read moreเจินจูหมู่ หรือที่รู้จักในชื่ออังกฤษว่า Nacre หรือ Mother of Pearl เป็นสมุนไพรที่มีคุณค่าในวงการแพทย์แผนจีนอย่างมาก โดยเฉพาะอย่างยิ่งที่มีชื่อในภาษาจีนแต้จิ๋วว่า เตียงจูบ้อ มีรสเค็มและฤทธิ์เย็นมาก ช่วยเข้าสู่เส้นลมปราณของตับและหัวใจ จากประสบการณ์ส่วนตัวในการใช้เจินจูหมู่ ผมพบว่าการนำมาต้มทำน้ำดื่มหลังจากทุบให้ละเอียด จะช่วยลดอาการตาแดงและตาแห้งที่เกิดจากความร้อนในร่างกายได้ดี นอกจากนี้ยังรู้สึกได้ถึงความสงบของจิตใจและช่วยให้สมาธิดีขึ้นเมื่อดื่มอย่างสม่ำเสมอ สรรพคุณเด่นของเจินจูหมู่คือการสงบตับและลดหยางที่ขึ้นสูงจนก่อให้เกิดอาการผิดปกติ เช่น ตาแดง ปวดศีรษะ หรือไม่สบายท้อง ยิ่งถ้ามีอาการเครียดสะสมก็จะช่วยระงับจิตใจและสงบเส้นลมปราณตับและหัวใจได้อย่างน่าอัศจรรย์ โดยปริมาณที่ใช้ทั่วไปคือ 15-30 กรัมต่อครั้ง สำหรับผู้ที่สนใจทดลองใช้ ควรนำเจินจูหมู่มาทุบให้ละเอียดก่อนนำมาต้มกับน้ำสะอาด แล้วดื่มเพื่อให้ได้ฤทธิ์สูงสุด แม้สมุนไพรนี้จะเหมาะสำหรับคนที่มีอาการร้อนในหรืออาการตับอักเสบจากหยางขึ้นสูง แต่ควรปรึกษาผู้เชี่ยวชาญด้านสมุนไพรจีนก่อนเริ่มใช้ เพื่อความปลอดภัยและได้ผลลัพธ์ที่ดีที่สุด สรุปแล้ว เจินจูหมู่เป็นสมุนไพรจีนที่น่าสนใจและมีประโยชน์หลากหลายด้าน โดยเฉพาะในเรื่องการบำรุงตับและหัวใจ อีกทั้งยังช่วยให้จิตใจสงบเหมาะกับยุคสมัยที่ความเครียดและความร้อนในร่างกายเพิ่มมากขึ้น ถือเป็นสมุนไพรที่ควรเรียนรู้และทดลองใช้ดูในชีวิตประจำวัน

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