Quick and easy meal
JERK CHICKEN AND COCONUT RICE
▪️2.5-3 pounds chicken thighs
▪️jerk chicken wing seasoning
▪️2 cups rice (I used basmati)
▪️10.5 oz can coconut milk (unsweetened and lite)
▪️2 cups water
CHICKEN
1️⃣preheat oven to 400° and line a large baking sheet with foil.
2️⃣season thighs and spread chicken flat across baking sheet and cover with foil
3️⃣bake for 40-45 minutes
RICE
1️⃣bring can of coconut milk and water to a boil
2️⃣add in 2 cups of rice, cover and turn down heat
3️⃣stir occasionally and continue to cook covered until liquid is absorbed and rice is tender.
#quickrecipes #weeknightdinner #eatwiththeevans #chicken #coconut #mealprep #whatieatinaday #lemon8food @Lemon8 Food
Jerk chicken, a flavorful and spicy dish originating from Jamaica, is an ideal meal for quick weeknight cooking. Combining this with coconut rice not only elevates the dish's flavor profile but also makes it an exciting option for family dinners or gatherings. To prepare the jerk chicken, the use of suitable spices and marinating the chicken thighs allows the traditional flavors to infuse well. When combined with the creamy and fragrant coconut rice, this dish becomes a delightful contrast of textures and tastes. For those who enjoy cooking, trying out different jerk seasoning blends can truly personalize this recipe. You could also consider including some fresh herbs, like cilantro or scallions, to enhance its freshness. When cooking the coconut rice, using basmati rice, as suggested, provides a light, fluffy texture that balances the dish's rich elements. As it cooks, feel free to add some vegetables like peas or bell peppers for an extra nutrition boost. Overall, this quick recipe encourages creativity in the kitchen while offering a satisfying meal your family and friends will love. Perfect for meal prepping, try making a larger batch and savor the leftovers, making it an excellent option for busy days ahead!

Never go wrong with chicken and rice, some time I add broccoli or asparagus, sometimes corn or sweet peas, look yummy 😋