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My okra Soup

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Okra Soup - Simple, Rich, Perfect 🍲

Okra Soup — Simple, Rich, Perfect 🍲 Just a solid bowl of okra soup made my way. I didn’t have iru (locust beans) - so that's missing, but still tasted great. Also, since I wanted my okra to draw some more, I add ogbono. I like to pair mine with pounded yam or gari(eba) - this time I went wi

238 likes

🤎 Hey my beautiful people here are some fun facts about drinking okra water and it’s benefits for your skin ✨ Okra has vitamin c which helps to repair body tissues and help your skin to look younger and more vibrant. The nutrients in okra also prevents skin pigmentation and helps to rej

4494 likes

Shrimp Veggie Soup ✨ Ingredients:

Ingredients: • 1 lb shrimp (cleaned and deveined) • 2 cups Calabaza (peeled and diced) • 1 cup okra (sliced) • 1 large carrot (peeled and sliced) • 1 small onion (chopped) and celery • 2 stalks scallion (chopped) • 2 cloves garl

577 likes

What Okra Water Really Does In Your Body

🤯Why Okra Water Is Great for Men & Women This blend supports the body through hydration of mucosal tissues, gut health, and metabolic balance — systems that influence hormones, circulation, digestion, and comfort in both women and men. 🏆 BEST-TASTING RECIPE (Most People Love This) Okra +

675 likes

Okra Soup & Garri 🍲| Dinner 🇨🇲🇳🇬

If you’re hungry, stick around 👀🍴—this isn’t your regular okra. We’re pairing it with smooth garri for the ultimate comfort meal. #OkraSoup #GarriTime #AfricanFood #FoodieVibes #FoodLovers #EatWithMe #FoodieLife #NaijaFood #FlavorfulEats #HomemadeGoodness

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try making your soup using this method and thank me later #delicioussoup #trending #viral #homemade #africanfood

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A close-up of a bowl of Creole Shrimp & Okra Stew, featuring plump, seasoned shrimp, green okra pieces, and sliced jalapeños in a rich red sauce. It is garnished with fresh chopped green onions, ready to be served.

“Creole Shrimp & Okra Stew

INGREDIENTS: 🦐 1 pound large shrimp, peeled and deveined 🧅 1 onion, chopped 🫑 1 bell pepper, chopped 🥒 2 sticks celery, chopped 🧄 3 cloves garlic, minced 🍅 2 cups puréed tomatoes 🌿 1 cup okra (fresh or frozen) 🌶️ 1/2 cup jalapeños, sliced 🍤 1 cup seafood or chicken stock

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👍Pros : great vegetable soup

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Healthy Girl Diaries: Okra Water

Have you tried okra water?? Let me know in the comments ✨ #okrawater #okrawaterbenefits #healthyblackgirl #christianlemon8 #motivation

3403 likes

Ghana okra soup west Africa popular food part 1

#dinnerideas #africanfood #ghanafood #westafricanfood #embracevulnerability #okrosoup

72 likes

A close-up overhead shot of Southern Smothered Okra with sausage in a light green pan, featuring text overlays like "SWIPE FOR RECIPE" and "Southern Smothered Okra a low-carb recipe."

A close-up overhead shot of Southern Smothered Okra with sausage in a pan, overlaid with the full list of ingredients and cooking instructions for the low-carb recipe.

A close-up, slightly angled shot of the Southern Smothered Okra and sausage dish in a light green pan, with the word "DELICIOUSNESS" prominently displayed.

Southern Smothered Okra, low-carb recipe

Smothered Okra and Sausage I know some who don't like okra, but I love it. Growing up in southwest Louisiana, it was a staple in our home. This dish is usually served with rice. However, I no longer eat rice. I'll substitute it with quinoa, but most times, I have it without. Ingredi

569 likes

Ghana 🇬🇭 okra soup part 2

#dinnerideas #africanfood #ghanafood #westafricanfood #embracevulnerability #Lemon8Diary #healthylifestyle2024 #cookwithme Okra Soup 1 medium-sized salmon 1 lb smoked turkey (Note: traditionally most people tend to use beef) 1 pound Okro (Note: Ghanaians call okra "okro&#3

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if you like my okra soup,say hi👋don't forget fufu🥰

#okrasoup #african soup#

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Okra Water for Libido and Skin Glow💧

🌿 Health Benefits of Okra Water 🌿 ✅ Boosts Libido & Stamina – Packed with magnesium, folate, and zinc, essential for hormone balance, blood circulation, and reproductive health. ✅ Improves Heart Health – Supports healthy circulation, which is key for overall vitality. ✅ Supports Kidney Hea

332 likes

Soup Season: Smoked Sausage, Tomatoes & Okra

It’s officially Soup Season y’all 🍁 I gave you a little teaser the other day and now here’s the full recipe! Smoked sausage, tomatoes, okra, and shrimp come together for one of my favorite, most cozy fall soup dishes. Full recipe is below. Ingredients: • 1 lb smoked sausage (sliced) • 1–2 lb

61 likes

Okra fenugreek hair mask for moisture

I love this hair mask I’ve been using it for some time now and wanted to share ! Ingredients: 15-20 Okra 1/3 cup fenugreek 2 cups water 💧 1 tbsp Avocado oil 1 tbsp Black castor oil 1 tbsp Sweet almond oil #diyhairmask #diyhaircare #diyhair #okrawater

1424 likes

OKRA SOUP FOR YOU !!

Do you want the recipe ? #okrasoup #africanrecipe

13 likes

Homemade Okra Lemonade 🍋

First time trying Okra Lemonade and I’m honestly surprised. I’m not usually a fan of okra, but this is really really good! The okra flavor mixes so well with the tangy lemon, the fruit combos and the health benefits are an added bonus! Packed with antioxidants, supports digestion, and even helps wi

229 likes

This soup’s “OVERLY LOADED” 🤭 And when it’s 🥶outside, that’s exactly how it’s supposed to be. My Beef Vegetable Soup is “Geeked up looking for an eater… aha!” 🤭😜 Here’s how I made it ⬇️ Ingredients • 1 lb ground beef (80/20) • Trinity: 1 onion, 1 bell pepper, 2–3 celery stalks (diced) • M

57 likes

Okra water and benefits

Fall in love with YOU this week 💚 A simple wellness ritual: Okra Water ✨ This natural drink supports gut health, heart health, and overall balance. When soaked overnight, okra releases soluble fiber (that gel-like texture = the good stuff). Ingredients: • 8–10 fresh okra pods • 1 pineapple

1844 likes

OKRA SOUP RECIPE

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Watermelon 💦 Okra

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A hand holds a layered okra water cocktail in a small bottle, labeled 'Okra Water Cocktail PH Balancing & Gut Healing' and 'DRINK YOUR SKINCARE - PT. 4'. The drink is a blend for women's health, skin, and gut.

Five small bottles on a counter contain white, foamy aloe juice. Text highlights its benefits for gut healing, anti-inflammatory properties, hydration, and alkaline nature.

A jar of okra water with okra pieces is shown next to five bottles containing a clear liquid. Text emphasizes okra water's benefits for soluble fiber, vitamins A & C, collagen, and blood sugar support.

The Okra Water Cocktail You Need✨

Okra water 🌱 + Aloe juice 🌵 + Cranberry juice 🍒 + Pineapple juice 🍍 = a powerhouse drink for women’s health, skin + gut love, and natural pH balance. 💧 Hydrates from the inside out 🌸 Supports vaginal + urinary tract health ✨ Packed with antioxidants for clear, glowing skin 🥒 Soothes the gut &

1584 likes

Okra soup meal prep for my Nigerian peeps.

I love to just lick okra soup, and I made this without oil, just bell peppers. #naijafood #mealprep #healthylifestyle #healthyrecipeideas #lemon8challenge

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A close-up shot of fresh, whole green okra (lady's finger) in a metal bowl, with text overlay indicating it's for a South Indian style recipe.

A metal bowl filled with uniformly chopped green okra pieces, ready for cooking, with a hand visible on the right side.

Chopped red onions, curry leaves, and spices like mustard seeds and urad dal are sautéing in oil in a light-colored pan on a stovetop.

Is Okra your Favorite⁉️ Super Delicious 😋

Vendaikkai Kara Poriyal (Spicy Okra Stir-Fry) Ingredients 500 g okra (vendakkai), washed, completely dried, and sliced 2 tbsp oil 1 tsp mustard seeds 2 tsp urad dal 1 medium onion, finely chopped 1 sprig curry leaves ¼ tsp turmeric powder Salt, to taste 2 tbsp plain curd (yogurt) 2 t

61 likes

How to Make Okra Water

#okrawater #okrawaterbenefits #waterdetox #glowingskin

437 likes

Pickled Okra 2-3 pounds fresh okra (2 ½ to 4 inches long) 3-6 cloves garlic per jar 1/2-1 teaspoon crushed red pepper flakes per jar (optional) 1 cup Apple cider vinegar 1 cup or Distilled white 2 cups water 2 tablespoons salt 4 pint jars, or 2 quart jars washed and sterilized 1. P

207 likes

A clear glass container holds chopped green okra pieces submerged in water, resting on a light-colored countertop. The text 'OKRA WATER' is overlaid on the image, highlighting the content.

✨OKRA WATER ✨

Okra water has so many health benefits especially for Ladies 😉😉😆😆. #okrawater #fyp #goodforhydration #health #glowingskin

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#okrawater 🌸🥰

649 likes

Back porch Stew(pig feet, okra and tomatoes)

Ingredients * 3–4 lbs split pig feet * 1 medium onion, diced * 1 green bell pepper, diced * 3 celery stalks, diced * 4 cloves garlic, minced * 1 can diced tomatoes * 1 small can tomato sauce * 2 cups sliced okra * 4 cups chicken broth or water * 2 tbsp apple cider vinegar * 1 tbsp hot

259 likes

My okra water/nighttime beauty elixir 💚

I started drinking this every night for a week & noticed a major difference! ✨Benefits of okra water✨ 💚improve digestion 💚regulate blood sugar 💚boost female fertility 💚increase vaginal lubrication 💚ease labor for those expecting ✨Benefits of aloe vera✨ 💚reduce swelling in the skin 💚r

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I’ve been drinking this the past few days and I really enjoy it! #healthy #naturalliving #holistic

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Leftover okra soup with rice

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Garri and okra soup #okra #okrasoup #garri

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Have you tried Okra water?? 💦

This has been a new drink for me but it tastes better than a lot of people would think. The texture of okra can be off putting but the benefits are really good, remember — the scientific evidence for these benefits are limited so always consult with a medical professional. However for me, this

1125 likes

Curl boost 100% naturel ✨💧 Flaxseed+Okra

#flaxseeds #okrawater #curlyhairjourney

83 likes

🍛Fufu & Okra Soup🍲

#yummy #cooking #food #fyp #homemade

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StewedOkra Recipe ✨✨

Ingredients: Sausage Okra Shrimp Crab Meat (Optional) Onion Bell Pepper Minced Garlic Rotel Worcestershire Sauce Tomato Sauce (I used 3 small cans) Chicken Broth Seasonings: Slap Ya Mama Garlic Powder Onion Powder Creole Seasoning Instructions: Sauté Sausage and remove when do

35 likes

A hand holds a clear glass jar filled with light green okra water and green okra pieces. Overlaid text reads "Okra water" and lists its benefits, including reducing inflammation, improving digestion, boosting immunity, improving skin and hair health, balancing hormones, supporting vaginal, maternal, and fetal health, increasing sexual stimulation, and aiding weight loss.

Okra water 💦

The texture is slimy but the benefits are worth it 🥰 #okra #okrawatermagic #okrawater #healthbenefits

127 likes

A close-up overhead shot of roasted spicy okra bites, showing green okra pieces sliced into rounds and chunks, seasoned with red chili flakes and other spices. The text overlay reads "Roasted Spicy Okra Bites" and "lemon8 @natasha.ulery".

🍽️ Roasted Spicy Okra Bites Recipe 🌶️

If you’re looking for a healthy snack or side with a bit of a kick, these roasted spicy okra bites are perfect! With a crispy texture and a bold flavor, they’re easy to make and even easier to love. Here’s how to turn fresh okra into a delicious, guilt-free treat! Ingredients: • 2 cups

192 likes

Low Budget Okra Soup That Still Tastes Amazing

Low Budget Okra Soup That Still Tastes Amazing

205 likes

Make Cranberry Okra water w/ me ✨💋

This is my first post on Lemon8 and i want this account to reach anyone who inspires to inspire everyday ☺️ Follow these steps for a gut cleanse detox water ⬇️ 🍋Step 1: Clean Okra and Cranberries in spring water w/ a dab of Apple Cider Vinegar. Throw the old looking cranberries out 🍋Step 2: pla

196 likes

Okra water infused with 🍓 🍍 💦

I am hooked on Okra Water My skin is clear helped balance my hormones & im finally losing weight #Momslivingahealthylife #okrawater #okrawaterbenefits

564 likes

Two glass jars containing water and sliced okra pods are shown on a kitchen counter, with text overlay 'Okra Water' and 'SWIPE FOR MORE'. One jar has a blue lid, the other is open, illustrating the preparation of okra water.

A glass jar filled with sliced okra pods and water is surrounded by more okra pieces. Text highlights benefits of okra water, including improved digestion, hydration, clear skin, weight loss support, and blood sugar control.

A green background displays numbered instructions on 'How to make' okra water, detailing steps from washing and slicing okra to infusing it in water, straining, and optional additions like lemon juice or honey.

Okra Water 💦

I’ve been drinking it for a few months and can say it does work. I don’t add anything to it as the taste does not bother me. It’s an earthy taste. Ladies please be aware you will be VERY moist💦 down there!!! #okrawater #healthylifestyle #healthy #waterforhydration #wellnessroutine #

533 likes

Okra Water Diaries✨💦🌊

This was absolutely delicious! The texture of the okra water blended so well into the smoothie, so there was no hint of thickness. I’d definitely make this one again! #summerbod #Lemon8Diary #food #Recipe #lemon8creator #drinks #unfiltered

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An infographic detailing eight benefits of okra, including supporting digestion, balancing blood sugar, anti-inflammatory properties, heart health, skin and hair health, immune boost, pregnancy support, and stress reduction. It highlights okra as an underrated superfood.

An infographic illustrating how to make a nourishing okra hair tonic, with steps for simmering, straining, mixing, and drinking. It lists benefits like strengthening hair, supporting scalp health, reducing shedding, boosting shine, and hydrating strands.

An infographic providing a recipe for 'Healthy Lemon Garlic Okra,' detailing preparation, sautéing, adding flavor, and serving. It includes cooking tips like not overcooking and using lemon juice or turmeric to reduce sliminess.

Okra is a very underrated superfood 🌿

Here are some of its key benefits: 1. Supports digestion & gut health Okra is rich in soluble fiber and natural mucilage (the gel-like texture), which helps soothe the digestive tract, improve bowel regularity, and support healthy gut bacteria. 2. Helps regulate blood sugar The fiber in

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