Flossing before bed is a fundamental part of maintaining good oral health, and I’ve found that making it a nightly habit can significantly improve gum health and reduce plaque buildup. When I started using REACH® Floss, I noticed it was gentle on my gums yet effective at removing debris between my teeth. What’s great about flossing nightly is it reaches areas where your toothbrush can’t, especially the tight spaces between teeth and under the gumline. This prevents food particles from lingering, which can cause cavities and gum disease over time. Personally, flossing has helped me avoid bad breath as well, giving me more confidence throughout the day. If you’re like me and sometimes forget to floss, setting a nightly reminder or keeping your floss somewhere visible, like on your bathroom counter, can be a helpful cue. Also, choosing a floss that slides easily and doesn’t fray — such as REACH® Floss — makes the experience more pleasant, encouraging consistency. Alongside brushing and rinsing, flossing completes a thorough dental care routine that supports long-term oral health. I strongly recommend making flossing "the one thing I never skip before bed" for a healthier smile and fresher mouth.