"Mental stability."

"Mental stability."

Adjust Consciousness. Learn by Layer. Natural Power. A.I. Age.

In the past, I practiced many forms of self-consciousness.

And found that each model provides a very different kind of internal stability.

First period

I'm just trying to realize

Sometimes the mind is gently empty.

Sometimes it is felt throughout the body, open to the currents of nature around it.

And the deeper you observe,

The more "level of mental stability"

Clearly related to the "form of perception."

• When you feel the whole body

There will be very high consciousness stability.

Like the mind is clearly located in the body

It allows for a straighter and quieter perception of external situations.

Not being easily pulled away by emotions or impact.

This is "located in the body" type of stability.

• When broadening awareness to nature

Will touch a very fine healing power.

Like consciousness is connected to the waves of nature.

Wind, light, sound and space around them.

This condition feels transparent, light and connected to everything.

But on the other side,

If overexposed without a stable internal core,

Mental may float or become susceptible to impact as well.

• With constant breath

Multiple levels of integration will begin.

Both:

• Inclusion of thoughts and feelings

• Inclusion of body and mind

• Inclusion of internal energy

• And the integration of energy-like consciousness scattered into the past, the future, and various layers of resolution.

When the mind starts to reunite,

There will be another level of internal stability.

It's a stability that doesn't come from a breach of control.

It comes from "that all parts begin to harmonize."

But most recently,

I dream of a new type of cognition.

The inside feels very stable and strong.

Like the body is a "bright clear glass frame."

Can also touch nature and all around as usual.

But not as open to energy as before.

And the important thing is

I don't have to "know all the time" with force.

But the perception is spontaneously located.

Like consciousness has a solid core.

Is the stillness that:

• Sheer but not floating

• Open but not flowing with all currents

• Recognize without feeling their own presence, without being located at the center of the interior.

This condition makes it begin to understand.

A deeper level of mental stability.

It's not like it's not always trying to be conscious and not being "more and more conscious."

But it could be self-existence.

So that you don't need to know clearly or prop up.