Automatically translated.View original post

3D Image Sticker Meditation Practice

2025/9/11 Edited to

... Read moreใครที่เสิร์ชหา “KKV sticker book” แล้วกำลังลังเลว่าจะคุ้มไหม เราลองแล้วอยากมาป้ายยาแบบคนชอบของกุ๊กกิ๊กเลยค่ะ ที่ KKV (สาขา Fashion Island) จะมีโซนสติกเกอร์กับ sticker book ให้เลือกหลายแบบมาก แต่ที่เราหยิบคือ “สติกเกอร์ภาพ 3 มิติ D.I.Y.” ราคา 79 บาท ขนาดกำลังพอดี พกใส่กระเป๋าได้ และทำเพลินจนรู้สึกเหมือนเป็นกิจกรรมฝึกสมาธิไปในตัว ทำไมมันถึงช่วยฝึกสมาธิได้? เพราะตอนแปะต้อง “โฟกัสทีละชิ้น” ค่อยๆ ลอกสติกเกอร์ออก จัดตำแหน่งให้ตรง แล้วกดไล่อากาศเบาๆ โดยเฉพาะสติกเกอร์ 3 มิติจะมีชิ้นเล็กชิ้นน้อย ต้องใจเย็นนิดนึง พอทำไปสักพักจะรู้สึกนิ่งขึ้น เหมาะมากกับวันไหนที่อยากพักสายตาจากมือถือหรืออยากหาอะไรทำระหว่างรอเพื่อน ทริคเล็กๆ ที่ทำให้แปะสวยขึ้น (จากที่ลองพลาดมาแล้ว) 1) ล้างมือ/เช็ดมือให้แห้งก่อนเริ่ม สติกเกอร์จะติดดีและไม่เป็นคราบ 2) เริ่มแปะจากชิ้นใหญ่ก่อน แล้วค่อยเติมชิ้นเล็ก รายละเอียดจะไม่เบี้ยว 3) ถ้ากลัวเอียง ใช้ไม้บรรทัดเล็กๆ หรือบัตรแข็งช่วยทาบเป็นแนว 4) แปะแล้วอย่ากดแรงทีเดียว ให้กดจากกลางออกข้างๆ จะช่วยลดฟองอากาศ ส่วนคนที่อยากใช้ sticker book ให้คุ้ม เราชอบเอาไปทำหลายแบบ เช่น - แปะตกแต่งสมุดแพลนเนอร์/ไดอารี่ (ทำให้เราอยากเปิดสมุดบ่อยขึ้น) - ทำการ์ดให้เพื่อน หรือแปะบนซองจดหมายเพิ่มความน่ารัก - ตกแต่งเคสโทรศัพท์/กล่องดินสอ (แนะนำแปะบนพื้นผิวเรียบและสะอาด) ถ้าไปที่ KKV แล้วหาไม่เจอ ลองเดินดูแถวโซนเครื่องเขียน/DIY หรือถามพนักงานคำว่า sticker book กับสติกเกอร์ 3 มิติ D.I.Y. ได้เลย โดยรวมสำหรับราคา 79 บาท เราว่าคุ้มมาก ได้ทั้งความน่ารักและกิจกรรมฆ่าเวลาแบบไม่ต้องใช้หน้าจอ ใครชอบของ DIY หรืออยากหาของขวัญเล็กๆ น้อยๆ แนะนำให้ลองค่ะ

Related posts

A tablet displays a 'Meditation Journal' cover featuring two diverse women in meditation poses. It's set on a white surface with silver headphones and a dried plant in a vase, suggesting a calm environment.
Meditation Journal
Introducing our Meditation Journal, the perfect tool to help you cultivate a consistent and fulfilling meditation practice! This journal provides ample space for you to track your progress, reflect on your experiences, and deepen your mindfulness journey. Link in bio #healthylifestyle2024 #Lemon
Lavishly_Unique

Lavishly_Unique

11 likes

Practice Mindfulness without meditation
Mindfulness isn’t just about sitting in stillness with your eyes closed—it’s about how you move through your day, how present you are in each moment, and how you connect with yourself and the world around you. While traditional meditation is powerful, it’s not the only path to cultivating awareness
Logan Dawson

Logan Dawson

72 likes

Meditation can relieve your stress! ✨
7 Beginner Meditation Techniques to Relieve Stress + Find Calm Feeling stressed? Meditation doesn’t have to be complicated, you don’t need hours of silence or fancy equipment. Here are beginner-friendly techniques that can bring more peace into your day: ✨ 1. Mindful Breathing. Focus on your
ElevatedByShell

ElevatedByShell

54 likes

✨Harmony Through Meditation✨
Meditation isn’t about clearing your mind. It’s about coming home to yourself. In stillness, we create space— to breathe, to listen, and to realign with what truly matters. Harmony begins when we allow ourselves to pause without guilt and be present without expectation. 🤍 #meditation
Ari

Ari

5 likes

How Meditation Helps Regulate the Nervous System Naturally
Stress affects more than just your mind—it affects your entire body. When the nervous system stays stuck in fight-or-flight mode, digestion, sleep, hormone balance, immune function, and healing can all suffer. Meditation is one simple practice that can help signal safety to the body and support
Holistic Healing 🌿

Holistic Healing 🌿

35 likes

Meditation ✨
#awareness #lifestyle #reading #books #intentionalliving Practice makes it easier! 🤍🙏🏽🤍
OneRareTina🤍🌻💛

OneRareTina🤍🌻💛

43 likes

Happy place meditation
Today’s devotion and reflection post is my happy place meditation. A reminder that Satan is there in heart and flame keeping me grounded in a world of chaos. I’d love to hear about everyone’s happy places and I’ve added a little image of mine. And as always you can leave your opinions in the comme
Hexibun Sweetbane

Hexibun Sweetbane

30 likes

Meditation Isn’t One-Size-Fits-All
Not everyone can sit still… and that’s okay. We know sitting in silence to meditate can be overwhelming, especially if your mind races a mile a minute, like most of us. That doesn’t mean meditation isn’t for you. Movement-based meditation works through rhythm, repetition, and focus. For ma
Creative Kim

Creative Kim

1 like

A vibrant image featuring a waterfall over a stone wall, with text overlays like "Spring Wellness Journey" and "HOW TO USE MEDITATION TO LEVEL UP YOUR PRODUCTIVITY" alongside "HEALTHY HABITS" and a "SWIPE" indicator.
An outdoor scene with a stone wall, green plants, and seating, displaying text that explains how meditation enhances focus, leading to increased productivity and efficiency.
A serene view of a waterfall cascading over a stone wall, with outdoor seating. Text describes how meditation is a powerful tool for stress reduction, enabling a clear and focused mind.
Healthy Habits :Level Up Productivity & Meditation
Hi, lemons!! In today's fast-paced world, finding ways to enhance productivity and focus has become crucial for success. One often-overlooked yet powerful tool for achieving these goals is meditation. By incorporating meditation into your daily routine, you can cultivate a sense of calm, sharpe
Lifestyle Babe

Lifestyle Babe

17 likes

Unlock the Power of Mindfulness & Meditation🧘‍♀️
Lemon8 Wellness is excited to announce our upcoming #GrowthMindset campaign! Share your top habits, tips, and personal stories about embracing a growth mindset for a chance to win amazing prizes, including an Apple MacBook, Fire TV, and Sony headphones. Join us and inspire others on their jou
Tiffanie

Tiffanie

58 likes

Meditation is the Key to staying hot!
Meditating every morning offers profound benefits that can transform your daily life. Starting the day with a calm and clear mind sets a positive and productive tone for the hours ahead. Regular meditation significantly reduces anxiety, providing a lasting sense of peace and relaxation. It enhances
HHibs

HHibs

35 likes

Mindfulness & Meditation with Digital Journaling
Digital journaling plays a powerful role in mindfulness and meditation by offering tools that support mental clarity and emotional well-being. Many apps provide guided mindfulness prompts, encouraging users to reflect on their thoughts, practice deep breathing, and stay present in the moment. These
S .S. Shyne

S .S. Shyne

12 likes

Unconventional ways to incorporate meditation
Meditation is often seen as sitting in silence, but the truth is, it can take many forms. What matters most is finding a practice that connects you to the present moment and helps you tune into your mind and body. Unconventional meditation methods break the mold of traditional practices, offering n
Logan Dawson

Logan Dawson

113 likes

A silhouette of a person meditating in a lotus position on a beach at sunset, with text about mindfulness and how five minutes of meditation can reduce stress and improve focus. A 'Swipe' graphic is also present.
Practice Daily Meditation ✨🌊🧘🏻‍♀️🌊✨
🗓️💛🧘🏻‍♀️ 30 practices to help you find joy and balance. 🌞Day 6: Spend 5-10 minutes daily practicing mindfulness or guided meditations. #thepsychpod #MentalHealth #psycology #holisticlifestyle #meditation
Dr. Velmi, PsyD

Dr. Velmi, PsyD

1 like

Meditation 🧘🏽
🌿 Dive into the serenity of meditation, where silence speaks volumes and the soul finds solace. 🧘‍♀️ Embark on a journey of self-discovery, as you explore the depths of your being and connect with the spiritual essence within. 🌌 Cultivate mindfulness, embrace tranquility, and let your inner light
naturenurturist

naturenurturist

9 likes

Walking meditation
Have you heard of walking meditation? In Zen Buddhism, there is Zen walking meditation (Kinhin, in Japanese) that connects periods of seated meditation (zazen) with mindful movement. Practitioners often walk slowly, matching their steps to their breath, taking one step per inhale or exhale.
theclairame-digital library

theclairame-digital library

13 likes

Meditation for LGBTQ SELF ACCEPTANCE 🌸✨🌈
New video on YT. (12 min) Send to an lgbtqia friend. ✨ we are vision casting for a brighter future. Check out my YouTube @radicallyrachael for the full video. https://youtu.be/o-sDunp1V2Q?si=l1n_rLBSZgoJWuBG #meditation #meditationtips #meditationpractice
Radically, Rachael

Radically, Rachael

0 likes

Morning and Evening Meditation
Follow me and join us for Morning Meditation Practice as well as Evening Progressive Muscle Relaxation. Learn that you can practice Meditation and the variations of meditation. #meditationroutine #meditationpractice #meditation #wellnessjourney
Averis

Averis

1 like

Manifesting Magic: Full Moon Meditation 🌕🤍
Under the powerful light of the full moon, take a moment to align your energy with your deepest desires. This guided meditation will help you dissolve your mind and body into the vast, open sky, making space for new possibilities to emerge. 🌕✨ 1. Getting Grounded: Finding a Comfortable Seat Fin
Ashlee Sunshine

Ashlee Sunshine

16 likes

Guided Nature Meditation 🍃
Did you know that just being near trees can transform your nervous system? 🌿✨ 🍃 Looking at trees lowers stress + boosts focus 🍃 Forest air is rich in negative ions that lift your mood 🍃 Even placing your hand on a tree can slow your heart rate This practice is called Sylvotherapy — healing
Natalye Scott

Natalye Scott

6 likes

8 Meditation Benefits for a Calmer Mind
You don’t have to force peace — you can practice returning to it. 🧘🏽‍♀️💜 Meditation can help calm stress, quiet racing thoughts, improve focus, support better sleep, regulate the nervous system, and bring you back to yourself one breath at a time. Save this for the days your mind feels loud a
Trisha Mencia

Trisha Mencia

1 like

Three colorful hand-painted mandala crystals are displayed on patterned fabric. The crystals feature intricate dot art designs, with text overlays "Meditation Crystals" and "How to use them," aligning with the article's focus on using these crystals for meditation and relaxation.
How to use Mandala Meditation Crystal
Enhance your meditation and relaxation practice with a hand painted mandala crystal. These designs are not only beautiful to look at but help replace disruptive thoughts, promote free-flowing creativity, and induce a state of calm. As you hold the crystal in your hands, give it a gentle run with yo
BDot

BDot

6 likes

I love my meditation practice
Some facts about my practice: 1. I started practicing on accident. When I first went sober, I attended a Buddhist Recovery group- basically I wanted somewhere to go that was inclusive and didn’t put me in a box. I was struggling with a variety of “addictions.” At this group, they started every m
Keryn Giguere

Keryn Giguere

32 likes

How to create a meditation corner at home🕊️✨
#emergingcreator You don’t need a massive spare room or a complex spiritual setup to practice mindfulness. A secular meditation corner is simply a dedicated surface to help anchor your mind. If you’re short on space, here is how to build a minimalist altar with intention, not clutter: 🧱
Eartivo

Eartivo

12 likes

See more