These are little things that have been helpful recently 🫶🏻 A little step is still a step forward! Remember: You are not your anxiety and it gets better!! We’re in this together 🤍 #Lemon8Diary #ocd #anxietyrelief #anxietytips #anxiety #mentalhealth #mentalhealthjourney #menta

Movies About OCD 🎥 | A Closer Look at Obsessive-Compulsive Disorder Obsessive-Compulsive Disorder (OCD) is often misunderstood, but these films offer insightful portrayals of the condition and its impact on daily life. As a film student, I find it fascinating how these movies dive into the complex

#ocd #ocdproblems #realatable #foryoupage #viral

Did you know that a majority of people who have OCD were misdiagnosed with some form of anxiety disorder first? That was me. It’s so common because they share a lot of commonality in there symptoms. Especially if you’re like me, and you do also have GAD, and ADHD. Sometimes it presents as symptoms

ocd seems to be very misunderstood and the term is often used in ways that aren’t accurate. this downplays the actual struggles people with ocd face daily.

POV: you thought meditation meant becoming a peaceful, silent forest fairy 🧚‍♀️ but actually you’re just a slightly overstimulated human trying not to spiral in 6 directions at once 🫣 I teach meditation for ghouls who 👻 – overthink everything – feel “too aware” for traditional therapy – have

Let’s be honest… we have ALL done it. Unless you’ve been living in Barbie world 🤷🏽‍♀️ OCD has many different subtypes, including existential OCD. This can be debilitating as the thought of death and possibilities occupy most of your day and cause intense anxiety if not managed. These thoughts can

almost in tears reviewing the once broken girl hiding behind a sweet smile. that saying "never judge a book by its cover," is so very true! I was broken for years and felt like I was dying internally (emotionally and mentally). I didn't see a life where I lived a truly happy or content,

Confession: I used to think I was losing my mind when out of nowhere I’d panic, Are they cheating? or Do I even love them? 💭 Turns out there’s a name for it Relationship OCD and it’s way more common than we think. Giving those thoughts a label helped me stop beating myself up, and it might help yo

Unfortunately I love calling out people who use OCD as a way to mean being tidy, organized, or a Type-A person. So here’s my take on how OCD needs to stop being a trendy buzzword: OCD has been so watered down by the media that a lot of people when they get diagnosed never considered themselve

Now, I've always known I've had OCD as did my care team, but it was never diagnosed until recently due to the extensive list of disorders I'm packing, (not to flex or anything but your girl is... unstable af) I wanted to make a little listy list of bizarre things I do that had always ma

(LAST PART) the moment yall have been waiting for... #straykids #skz #cd #ilovemygirlfriend #fyp • here's the photocards!! • (Sorry, this took a couple hours to upload, I completely lost all motivation 💔😀)

#Lemon8Diary #phycology #ocd #learningaboutphycology #mentalhealth #disorder #shareyourthoughts Mental health is an issue that has been gaining more and more attention and that is for the better! I would love to teach and help my viewers understand that difficulties about certain

If you thinking about getting your CDL’s go for it 💚

If you are a music lover, this one’s a musthave 🎶 This widget is actually a flip album designed for photos, but I turn it into a mini cd shelf. I downloaded some super seduce and vinyl coy and add them on- now every time I tap it, the discs flip and switch order like i am shuffling through my

3 Signs Someone Might Have OCD 🚨(It’s More Than Being Neat) 1️⃣ They experience unwanted, intrusive thoughts that cause anxiety or fear (like worrying something bad will happen if they don’t do something a certain way). 2️⃣ They feel the urge to perform repetitive behaviors or rituals (li

📍Game Name: 'Satisgame' (logo changed to a diglett 🧩Platform: iOS | Android - 🤣A stress-relieving game that you can play even on the subway! So cool! - 💫There are a total of 400 levels, each level is a very realistic scene, such as pulling tissues/screwing screws/organizing books and

I thought I was an anxious kid. Nope. 27 and diagnosed with adhd and ocd #ocdtips #anxietyhabits #symptoms #diagnosis #therapy

1. Shopping Local!🌻I’d say looking at flea markets is best for Classic Rock and country fans. I usually meet some wicked cool elderly people that tell me all about their experiences and the cool concerts they went to! Record stores also harbor a lot of these genres, but also include more genres lik

My husband has OCD and he is obsessed with cleaning. If you get to my house right now you will ask yourself: does anyone live here?? Everything needs to be strategically put together, even the dishwasher (I’m not alone to load it, because I don’t know the right way, he said). I’m not a mess

Like much of the research surrounding ADHD, the professional opinions around ADHD and OCD are varied. Some argue that you can in fact have both, others disagree. If you're like me, you are open-minded and appreciate the outlooks and can consider all the research and possibilities. The fin

I was a year clean from my compulsions. A full year. I had routines, hope, and a version of peace I didn’t think was possible with OCD. But then everything changed. My grandfather passed away and just a month later, I lost my dad too. Two punches to the heart, back-to-back. I didn’t even get

I'M BACKKKKK, HOPING TO FIND MY AUDIENCE AGAIN 🥺🫶🏽 I have so much to fill you guys in on but l'Il keep it short and sweet!!! I moved to a new place andadddd got the job of my dreams so I've been a lil preoccupied but just know my fridge has remained the same, this week I chose a lottt o

I know I’ve been posting random stuff lately, I’m trying to get used to editing and making posts. It’s very fun to experiment on here. Recently found out it’s way easier to make cds than I thought it was. I’ve made around 20 by now of many different things. My favorite is always doing any unrelea

If you’re a K-pop lover in LA… you have to visit this place. I found a studio in K-Town where you can literally turn your photo into a CD cover / album jacket — just like your favorite idols. 💿📸 This little Polaroid + self-portrait studio lets you: • take Y2K-style self portraits • choose d