Joselyn Martinez

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Self care & Jesus = happiness ✝️🫶🏼✨

Doing self care before going to bed has been a game changer for me A I go to bea and wake up feeling refreshed I also don't have to spend so much time getting ready in the morning with the Heatless curls😁 #skincare #idewcare #idewcarefacemask #jesusgirl #christiangirly

2025/1/23 Edited to

Self-care is essential for overall well-being, and integrating faith can deeply enhance this practice. Engaging in self-care rituals, such as skincare and relaxation techniques, can not only improve appearance but also boost self-esteem and mental health. Many individuals find solace in creating a peaceful bedtime routine that aligns with their spiritual beliefs, which prepares the mind and body for restful sleep. By incorporating elements of faith, like prayer or reading inspirational texts, before bed, one can cultivate a sense of gratitude and purpose, leading to a more fulfilling and joyous life. Moreover, time-saving methods such as heatless curls allow for beauty maintenance without the stress of time consumption, giving space for spiritual reflection. Letting faith guide your self-care routine helps reinforce the practice of love and acceptance towards oneself, ultimately nurturing both your spirit and mind. Embrace the harmony of self-care and faith, and witness the transformation in your daily happiness.

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Self Care WITCHY book you NEED ✨

Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self

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A hand holds the book "101 ESSAYS that will CHANGE the way YOU THINK" by Brianna Wiest, with the text "grow and understand myself better" above it, against a textured white background.

A hand holds the book "HOW TO STOP FEELING LIKE SHIT" by Andrea Owen, featuring a white cover with colorful confetti-like dots and a yellow circle highlighting "14 HABITS THAT ARE HOLDING YOU BACK FROM HAPPINESS".

Self Care Books for a mental GLOW UP ✨🧘🧠

🧘✨🧠These books provide validation and support through personal stories or tips, in making readers feel less alone and build confidence. 🧘✨🧠These books promote understanding, offer management tools, and provide support, empowering individuals to lead healthier, more balanced lives. Comment your

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Self-Care For When You Feel Unmotivated✨

Confident women move differently. They set boundaries, prioritize self-care, and own their worth without apology. 💗 #embracevulnerability #positiveenergy #lemon8challenge #healing #Lemon8Diary

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#resettime #selfcareideas #healthylifestyle2024 #sundayresetroutine #beautyfinds

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A bouquet of light pink roses wrapped in brown paper, with green foliage, serves as the cover image for a 'SELF CARE CHECKLIST for beginners'. The text 'save this for later!!' is at the top, and 'lemon8 @cleonataliee' is at the bottom.

The first part of a 'SELF CARE CHECKLIST for beginners' is displayed with checkboxes. Items include establishing routines, sleep, movement, water intake, unwinding, screen time, reading, journaling, decluttering, and making the bed.

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SELF CARE CHECKLIST *save this list*

Here is a self care checklist for beginners to help establish healthy habits, promote happiness and overall well being! establish a morning routine establish an evening routine aim for 7-9 hours of sleep each night daily movement of at least 30 minutes aim for a gallon of water each day set

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10 Self Care Books for Women

#selfcare #selflove #books #reading #readersoflemon8 #bookclub #booksoflemon8 #readingaesthetic #bookrecommendations

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Baking has become a form of self care

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A bullet journal page titled 'WHAT I Love About Myself,' surrounded by heart-shaped bubbles listing positive self-attributes like 'My Strengths,' 'My loyalty,' 'My determination,' 'My creativity,' and 'My organization skills.'

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Self love 💕 Self Care 🌸 Self Improvement 🥰

Here is some things in my #bulletjournal #selflove #selfcare #selfimprovement #Lemon8 #Lemon8Diary #selflovejourney #selfimprovementdaily

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The Most Underrated Self-Care Habit (Cost: $10)

Affordable Luxury? Try Journaling. How to Start Journaling: • Don’t overthink it • Write messy • Start with “Today I feel…” • Do it 5 minutes before bed My therapist is a notebook and Jesus. Comment “PROMPTS” if you want my favorite journaling prompts 🤍 New Jersey #SelfCareHabits

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A person in a pool, surrounded by lush greenery and modern architecture, with the title text 'self-care based on your love language' overlayed.

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self-care based on the 5 love languages ❣️

Not only are love languages important to know when it comes to your partner and relationships but it’s also important to show yourself love and care based on your love languages too! Are you familiar with the 5 love languages? Words of affirmation, acts of service, receiving gifts, quality time

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period ✨self care menu ✨

i love time blocking! and having that mental division of the day is equally helpful when it comes to my period 🫶 having some options of activities to choose from really helps me, cause the brain fog is real when it’s that time of the month 😅 i have some other posts coming soon about period healt

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The Ideal Self-care Night In 🌙

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spring renewal: self care guide

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Self Care Era🫶💐

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boost your self- esteem & find happiness

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SELF CARE🤍🫶✨

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Self-Care Quotes 💆‍♀️🤍

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Self-Care, God’s Way 💖”

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💫Self-Care Apps I cannot live without!💞

💪8fit Boost physical self care with 8fit. This fitness app provides personalized workout plans and meal recommendations, supporting a healthier lifestyle and better physical health.🏃‍♀️ 💎Readbay.ai Readbay.ai is my self care treasure. With content on ✨Personal Growth and✨Life Lessons, Just 1 r

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Self care for your highest self

Choosing peace over chaos, healing over harm, and your well-being over unhealthy patterns is the ultimate form of self-care. You deserve to protect your energy, nurture your soul, and surround yourself with what aligns with your growth and happiness.

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For a straightforward self-care strategy, swipe ➡️

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love like Jesus, have faith ✝️🩵💖💚💞

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🧸Your Ultimate Self Care Apps🛀✨

🌈Physical Selfcare - MyFitnessPal MyFitnessPal provides detailed nutritional information and personalized fitness plans to help you achieve your health goals. You can also scan food barcodes to easily access nutritional data. MyFitnessPal makes maintaining a healthy lifestyle simple and effective.

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selfcare for your physical, social & mental health

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A cream-colored fabric tag on a light woven background displays 'Take care of yourself' in green text. Below, a list of self-care actions includes 'Call your family,' 'Eat good food,' and 'Stay safe,' accompanied by icons like a heart, smiley face, and a bowl.

Simple Acts of Self-Care🔑ℹ️⬇️

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Self Care Sunday Routine🧖‍♀️🫧

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A colorful 'Breath Prayer' listing spiritual affirmations to receive positive qualities like love, joy, and peace, while releasing negative ones such as insecurity, unhappiness, and anxiety, set against a background of pastel brushstrokes.

✨ Faith & Self-Care ✨

Taking care of your soul is just as important as taking care of your body. These reminders are all about letting go of what weighs you down and holding on to the peace, love, and strength that God freely gives. 🌿 💛 Be still and rest in His presence. 💛 Release your worries and embrace peace. 💛

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A woman with long dark hair stands with her back to the viewer, facing a bright, sunlit horizon. The image features text overlay: "Self Care How to pursue it as A CHRISTIAN" and the Lemon8 handle.

A light, textured background displays black text that reads: "It's appreciating God's creation, the care and detail He put into what He made. (Yes, even you!)" The Lemon8 handle is in the corner.

A light, textured background displays black text that reads: "It's gratitude for the things in your life, and recognizing how God brought them to be." The Lemon8 handle is in the corner.

Self Care - How to pursue it… 🥰

#christiangirl #christianwomen #christiangirlies #selfcare #jesusgirl #healthylifestyle2024

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✨REAL benefits of self care- with explanations✨

1 💧 Healthy Skin**: Hydration is essential for skin health, promoting elasticity, reducing dryness, and improving overall complexion. 2 🌠Self-Discovery**: Exploring new ideas and knowledge can lead to self-discovery, helping you uncover hidden talents, passions, and interests. 3 🙏🏾 Increased

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As a christian self care is important to me🌸🥰🫶

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Sis, self care isn’t selfish, it’s spiritual.

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Self-Care Habits in 2024

I know I used to post a lot more here, I have been so busy with life that I kinda step away a little. This year will be different, this year will be about me for a change, I will take care of me more, and love me more, I deserve it! #l8r2023 #Lemon8Diary #2024 #selfcare #selflove #self

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Mental Health Matters…Take Care Of Self FIRST!! 🍋

Take Care of Yourself First. “You cannot pour from an empty cup ... To take care of yourself first means prioritizing your own well-being, both physically and mentally. This involves recognizing your needs and making conscious choices that support your overall health and happiness. It's not se

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Protect your energy like it’s gold. ✨ #ProtectYourPeace #EnergyMatters #SelfCareHack

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Mamas, Prioritize Your Self-Care Today!

Hey Mamas! 🌸 If you’re constantly putting your needs last while caring for your family, this is your reminder: self-care isn’t optional—it’s essential. I’ve seen so many amazing moms like you giving everything to their kids but forgetting to nurture themselves. My Journey: I once thought self-ca

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