2694 followers

Follow

Follow

Follow

1/5

172 saved

251

17

breast pump hack.

hey mamas!

are you having some issues with your Medela hand pump? TRY THIS HACK! ✨

i would get so frustrated with this hand pump. it would consistently lose suction and i had no idea what to do. until someone told me to switch the valve to a different valve! i now, NEVER lose suction, and its helped me maintain my supply!

let me know if you plan to try, or have tried this!!

@Lemon8Parenting

#lemon8parenting #babyhacks #breastfeedingmomma #breastpumping #newborn

2025/3/18 Edited to

For new mothers, a reliable breast pump is essential for maintaining milk supply, especially when combined with effective hacks. If you're using a Medela manual pump and facing suction issues, switching the valve can truly make a difference. Experts recommend removing the original valve and membrane carefully, as it might require some tugging to get it out. Once removed, you can use a valve from another brand, such as Spectra, which many users find provides better suction than the original Medela parts. By placing the new valve in the same spot, you can significantly boost your pumping success. Additionally, proper maintenance of your breast pump is crucial. Regular cleaning and checking for damage in valves or membranes can enhance performance and prolong the life of your pump. Don't hesitate to explore online platforms like Amazon for replacement parts or informative reviews that can guide your purchase decisions. Engaging with parent communities online can also offer valuable insights and support. Remember, a slight adjustment can lead to a more efficient breastfeeding journey.

17 comments

Mommy Tee 🎀 SAHM

now i have to try thissssss thank you!

I did this too & it worked great!!! thank you for sharing this trick ❤️

See more comments

Related posts

Breast pump hack

#pumpingmom #pumpingjourney #pumpingmilk #pumpingisbreastfeedingtoo #pumpingfriendly ChatGPT can help you create the most efficient schedule for returning to work Just put in your wake up time, your lunch break and the time you leave for the day and it will give you the rest.

29 likes

Let’s get that chest/breast to sit right

This the ☝️ #4WillTho💯 And ladies it takes a CRAZY amount of WEIGHT and PROTEIN and CONSISTENCY for you to even get close to looking “manly”. Women bodybuilders take steroids too just in case you didn’t know So yea stop thinking that. And fellas time to poke that chest out I’m ge

2697 likes

Breast Pump Hack!

Breast pump hack!! If there are any moms who use a carrying case this is for you! Best hack I've found yet!! Use breast pads in your case if you pump on car rides or you can't wash pumps immediately! This has been a game changer for my anxiety with getting my case wet / dirty! #pumping

3 likes

Breast pumping schedule!

A good schedule to follow especially for first time moms! #breastfeedingmom #pumping #pumpingschedule #breastpump #breastpumping #feeding #feedingschedule #breastfeed #firsttimemom

2518 likes

Caring for your Breast & Nipple🤱🏻

Breastfeeding can be a rewarding experience but may require some adjustment, especially for first-time moms. As a first time breast-feeding mom, there was a lot of information I didn’t know that I wish I had. I’ve been continuously breast-feeding for over 3 years now & have learned SO MUCH a

480 likes

Increase your breast milk production!

breastfeeding is a rough journey, it’s exhausting, emotional and just overall ROUGH at times. If you’re finding yourself not producing enough follow these and I believe you’ll see a huge difference. • oatmeal EVERY morning ( I hated it before but the maple brown sugar oatmeal & coffee combo h

932 likes

Wanna know a hack🫶

Use your Momcozy M6 cups and baby budda because I’m on my period and I haven’t got this much since being on it 😩💦😍 #momcozypump #momcozybreastpump #pumpingjourney #pumpingmom #breastmilkproduction

18 likes

3 tips for a perkier breast

Natural foods to increase breast size fennel milk soy carrots nuts seeds fruits olive oil red clover Chest Focused Training exercises Dumbbells overhead presses dips cardio workouts Having a good posture Get Estrogen levels up Eat vitamin C,A,E get enough sleep eat Om

6572 likes

Breast pumping schedule

This weeks mom tip Monday is all about when to pump #breastpump #momtok #momhacks #pumpingmom #pumpingjourney

577 likes

Smoked Turkey Breast 🦃🔥

Say goodbye to dry turkey! 🦃🔥 Smoking your turkey breast guarantees juicy, bold flavor every time. Perfect for your next feast or just because—once you go smoked, there's no turning back! 💨 @Lemon8 Food #lemon8food #fallfood #lemon8challenge #healthylifestyle2024 #healthyrecipes

2139 likes

Quick & Healthy: Black Pepper Chicken Breast

🍗 Today, I'm bringing you a super easy and healthy dish – Black Pepper Chicken Breast with Mushrooms! It’s packed with flavor and super low in fat, making it perfect for anyone into fitness or trying to shed a few pounds. 🌿 Recipe Highlights 1. Rich Flavor: Tender, juicy chicken breast, so

1736 likes

The best mom hack ever 👏🏼

This is for the busy moms, tired moms, stay at home moms, working moms, expecting moms & literally all the moms that can’t think of what to cook everyday! The best cooking hack of all time is crockpot meals! I will literally rave to all my mom friends about my crockpot cause it’s truly th

638 likes

Wellness Girl Hack: Meal plans & Cycle Sync

The Secret to That Girl Wellness? Your AI Bestie. ✨ Tired of meal plans that ignore your cycle? Or calorie trackers that don't get your cravings? You're not alone. We get it the "wellness girl" lifestyle shouldn't feel like a second job. Pretty Nourish is your new favorite

82 likes

Must Have Breast Feeding Products!!!

Everything I Used Coming From a Mom Who Has Been BF For 10 months (and struggled with keeping up my supply). Don't Forget To Drink Lots Of Water!! #musthaves #musthaveproducts #Highlyrecommend #mamasoflemon8 #momsoflemon8 #breastfeedingmom #breastfeedingtips #breastmilksupply

202 likes

Increase Your Breast Milk Production!

Disclaimer: This may not work for everyone! But these are some foods that helped increase my milk production with both of my babies! With my daughter I experienced a dip in my supply to where I was only able to barely pump 2 1/2 ounces! Keep in mind she was eating 4 1/2 at the time. I remembered ea

1294 likes

How to get you breast milk flowing 🍼 ~

⭐️ I’ve been breastfeeding for “basically” four years ⭐️ I had my first born in May 2020. I breastfed her till she was 3 years old. I understand this is not always the case for everyone. We stopped breastfeeding once I became pregnant with my second born. Thankfully the transition was quick and

235 likes

RATING WEARABLE BREASTPUMPS 🐮

Rating wearable breastpumps as an exclusively pumping mama. Breastpumps are not one size fits all, what works for some may not work for the others and vice versa. I’ve tried my fair share to find the best one for me, and my top 3 are: 1. Eufy S1 2. Baby Buddha 3. Motif Aura Glow What’s your fa

124 likes

All you Need to Know — Breast Milk ❤️🥛

hello ◡̈ Breast milk handling is a very specific topic — there are certain ways to handle breast milk when it comes to storage, serving, and freezing. Following guidelines for breast milk handling is crucial for ensuring the safety and quality of the milk for your baby! I’ve listed most of the gu

148 likes

Bloating hack: detox excess estrogen

My go to tip for supporting balanced hormones and getting rid of bloating! The ingredients work together to bind excess estrogen and pull it out of your body. Raw carrot salad: Shred one carrot Add about 1 tablespoon of Apple Cider Vinegar 1 spoonful of melted coconut oil A few pinches of

13 likes

Simple breastfeeding hack you didn’t know

The mom hack that helped me stick to breastfeeding as a first time mom. Breastfeeding as an unexperienced first time mom is a beautiful journey, but just like motherhood it comes with some difficulties. My worst fear, when I was breastfeeding, was to get bit by my baby. And at four months old

118 likes

Breast feeding can be rough sometimes…

Let’s face it… breast feeding can be rough sometimes. But it does not have to be all the time. I am not a lactation consultant, just a mama on a mission to help other mamas to heal. I know how painful it can be, and how so many moms stop breast feeding because it’s too painful, but by me using thes

258 likes

How to increase breast milk supply 🍼 🐮

Breastfeeding was always super important to me so I did a bunch of research to ensure I could successfully breastfeed for at minimum a year. 🤱 Here is what helped me🍼 -Strict pumping schedule the first 6 weeks. I'd pump after every feed for at minimum of 10 minutes⏱️ -Flange size I o

77 likes

Breast Tape vs Bra Alternatives: What Works Best?

Compare four popular chest support options—breast tape, adhesive covers, strapless bras, and underwire bras. Breast tape offers invisible lift for backless or low-cut outfits, while adhesive covers provide minimal coverage and concealment. Strapless bras give moderate support for off-shoulder style

459 likes

Breast Milk Supply

Looking to supply your breast milk? 🥛 Here are a few things I did to increase my supply day 1 ! 💫 Breast Pump (specifically medical grade): As soon as my son came out, I was breastfeeding and pumping to increase my supply. I was able to start a freezer supply within the first week of his li

42 likes

9months of breastpumping

#pumping #pumpandpour #pumpingmom #momcozy

10 likes

Unhinged Weight Loss Hack (see caption)

I’ll keep it short. I was/am a binge eater. The habit of binge and starve was an endless cycle that I am STILL triggered to repeat. But knowing what to have available in your house is what changed the game for me. FIRST STEP BEFORE EATING: rabbit time. To slow that glucose spike, munch and crun

63 likes

MOTIF LUNA BREAST PUMP

Help a momma out 🫣 any suggestions for pump settings using the motif Luna?? #pumpingmom #pumpinghack #breastfeeding #breastpump #motifluna

8 likes

Breast pumping method 🍋

#gettoknowme #pumpingmom #pumping #pumpingessientials #momlife

60 likes

Lansioh Manual Breast Pump 🍼

9/10 As a first time mommy I like this Pump💕 #firstimemom #pumpingjourney #pumpingisbreastfeedingtoo #boymom

11 likes

🥪 THE 5-MINUTE PROTEIN SANDWICH HACK

aka: when you want real food but zero effort This is my go-to “I’m hungry but not cooking” meal and it never fails 👏 ✨ The hack: Keep rotisserie chicken breast prepped in the fridge at all times. It turns any sandwich into a protein-packed, balanced meal in minutes. What I used: •&#

4 likes

VA Breast Pump Box

Heres everything I got inside my breast pump box from the VA. #veteran #breastpump #womenveterans #pregnant #firsttimemom

20 likes

Annabella Breast Pump

I've used a lot of pumps... but this one actually feels different. naoella More natural. More intuitive. More like my baby. And the bra? Supportive, feminine, and made for real life. Motherhood deserves innovation like this. Linked for my nursing mamas. @Annabella Pump #pumpingwithpurpos

2 likes

Wearable Breast Pump let breastfeeding hands free

#breastpump #breastpumping #springhopebreastpump California

1 like

Mom Hack - Breastmilk Storage

If you’re like me, you’ve tried a million ways to get the most air out of your bags of breast milk before freezing them. One day, I had a lightbulb moment, and have used this method since! It’s quick, easy, and mess free! 1. Label + fill your bag. 2. Seal the top of the bag, leaving a small sp

63 likes

Breast pumps I want to try but haven’t 🐮❤️

Have you tried any of these? What are your thoughts? #pumpingessientials #pumpingmilk #breastpumps #breastpumpreviews #pumpingmom

132 likes

Best breast pump to add to your pump schedule❤️

2 likes

Improve Your Breast Milk! **CC**

1. First weeks of PP you may experience engorgement. This is how your body figures out how much your baby needs in order to be full. Drain your breast after every feeding with your breast pump. 2. STAY HYDRATED: Hydration is very vital to your supply. Drink 4 bottles of water daily. You can drin

25 likes

FREE BREASTPUMP 🌸🐮🍼

⭐️ This is for all the moms to be who plan on breastfeeding, did you know if you have a ACTIVE insurance you can receive a free pump of your choice. ⭐️ Certain websites only accept specific insurances but I’m sure you can find one that accepts yours! If you’re having trouble finding one, you can

96 likes

My Favorite Breast Care Items

1. Palmers Coco Butter Formula Nursing Butter - I love this cream for when my nips get a bit raw from nursing so much. I have a hungry baby. It's easy to spread, and you just need a little. 2. Earth Mama Organics Nipple Butter - Another really good cream for the nips. Having long nails, I f

136 likes

Whole Foods meal prep hack

If you’re a girl on the go like me here’s a little lazy girl meal prep I found! Whole Foods family meals makes 4 meals for 26.99 +tax. #wholefoodsdiet #mealprepideas #lemon8diarychallenge #foodaesthetic #lazygirlsbudgetmeals #quickandhealthymeals Whole Foods Market

253 likes

Let’s Chat Breastpumping!

Vulnerability Post Around Breastfeeding 🤍 My Story: My Breastfeeding journey began when I had my first son at 17 and was blessed with a decent oversupply so I was able to breastfeed him for 3.5 years (it took 6 months to wean him off 🫠) Fast forward to my second child who I was only able to bre

19 likes

BREASTFEEDING (OR PUMPING) HACK I SWEAR BY

If you’re breastfeeding and struggle with clogged ducts—sunflower lecithin is a game-changer! I started taking it daily and noticed WAY fewer clogs, less pain, and better milk flow. It helps thin out your milk, making it easier to drain fully (which also helps prevent mastitis!). Seriously wish

15 likes

Portable Breast Pump

#springhope no.586 pt #springhopebreastpump @#

6 likes

unbox breast pump

Look at this wearable pump set #springhopebreastpump

1 like

5-4-3-2-1 Grocery Hack 🛒

Did the 5-4-3-2-1 grocery method at Aldi — 5 veggies, 4 fruits, 3 proteins, 2 carb sources, and 1 sweet treat. Simple, balanced, and budget-friendly. 🍎🥦 #RealLifeRecomp #grocerydeals #mealprep #aldifinds #grocerystorehacks

18 likes

My First Time Breast Pumping 👩🏾‍🍼🩵

I just started my breast pumping journey my baby is 4 days old today and I’m so excited. My first ever pump I made 1.5 ounces. Even with me being a second time mom my first child was formula fed so this is all new to me and I’m so excited to share my journey. Mom tips that I’ve already received

23 likes

Breast Feeding Mama’s

3 easy tips to help improve your milk production 1.Drink LOTS of water (AND EXTRA ELECTROLYTES) 2.Eat oatmeal (yes it really works!) 3.Maintain a strict pumping schedule Good luck mama’s! You are doing amazing!! #feedingtips #exclusivelypumping #exclusivelypumpingjourney #lactatio

23 likes

Breast pumps + Postpartum essentials

#lemon8diarychallenge Got some goodies from Motif Medical. Does anyone have tips on breastfeeding and how to keep up your supply? #parenting #momlife #exclusivelypumping #pumpingjourney #pumpingmom #Lemon8Diary #breastfeedingmom #breastfeedingtips #breastfeedingjourney

9 likes

The Mom Hack of the Year!🤰🏼🍼

Talk about a mom hack! I wish I knew portable milk warmers existed when I had my first baby. No more cold bottles, searching for a microwave, or crossing your fingers baby won’t notice the temperature difference! How convenient is this?! Whether baby is drinking breast milk or formula, we’ll ne

7 likes

See more