Automatically translated.View original post

Full body mirror

New home furnishings, other things

3/7 Edited to

... Read moreการตกแต่งบ้านด้วยกระจกเต็มตัวเป็นทางเลือกที่น่าสนใจสำหรับคนที่ต้องการให้บ้านดูสว่างและกว้างขวางมากขึ้น โดยเฉพาะในห้องนอนหรือห้องนั่งเล่น กระจกเต็มตัวช่วยสะท้อนแสงธรรมชาติ ทำให้ห้องดูมีมิติและปลอดโปร่งมากขึ้นค่ะ จากประสบการณ์ที่เคยติดตั้งกระจกเต็มตัวเอง สิ่งที่สำคัญคือการเลือกขนาดและตำแหน่งที่จะติดให้เหมาะสมกับพื้นที่ ไม่ควรใหญ่หรือเล็กเกินไปจนทำให้ดูไม่สมดุล นอกจากนี้ควรเลือกกรอบกระจกที่มีดีไซน์สวยงามและเข้ากับสไตล์การตกแต่งบ้าน เพื่อเพิ่มบรรยากาศที่ดูหรูหราและทันสมัย นอกจากนี้ การดูแลรักษากระจกเต็มตัวก็ง่ายมาก คุณสามารถใช้ผ้านุ่มและน้ำยาทำความสะอาดกระจกชนิดอ่อนโยน ทำความสะอาดเป็นประจำเพื่อลดคราบฝุ่นและรอยนิ้วมือ การติดตั้งควรเลือกใช้บริการช่างมืออาชีพเพื่อความปลอดภัยและได้ผลลัพธ์ที่ดี โดยรวมแล้ว การใช้กระจกเต็มตัวเป็นของแต่งบ้านไม่เพียงแต่เพิ่มความสวยงาม ยังช่วยเพิ่มความรู้สึกผ่อนคลายและเปิดกว้างให้กับบ้านของคุณได้อย่างดีเยี่ยม ฉันแนะนำว่าลองเริ่มต้นจากห้องเล็กๆ แล้วค่อยๆ เพิ่มจำนวนในส่วนอื่นๆ ของบ้านเพื่อสร้างบรรยากาศที่คุณชื่นชอบนะคะ

Related posts

full body summer workout for the ladies 🍑💪🏼☀️
Whether you're hitting the gym, doing a home workout, or enjoying the great outdoors, let's sweat it out together and sculpt those summer bodies. This workout is great for everyone especially if you need: 🌟 Cardio for Fat Burn 🌟 Strength Training for Toned Muscles 🌟 Core Workouts for
Caroline 🫶🏼

Caroline 🫶🏼

8753 likes

A purple Planet Fitness shoulder press machine is shown, with text overlays indicating 'Planet fitness', 'Shoulder Press - 10X3', and 'Full body workout'. The machine features a seat and handles for the exercise.
A purple Planet Fitness back extension machine is displayed, featuring a padded seat and back support. A text overlay reads 'BACK EXTENSIONS 20X3', detailing the exercise and repetitions.
A purple Planet Fitness leg press machine is shown, with a text overlay 'Leg press - 10X4' and 'I did wide stance'. The machine has a large footplate and a seat.
Planet fitness: Full body workout! 🏋🏼‍♀️ 🥵
🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸 seated row: 10X3 🐚lat pull down: 10X3 🌸 calf extensions: 40X2 🐚 chest press:10X3 🌸 glutes: 10X4 🐚rotary torso: 25X4 🌸 stretch well #workoutfitideas #planet
T🫶🏼

T🫶🏼

2763 likes

2 Exercises Full Body 🔥
With just these 2 exercises your full body will feel the work. They engage your bicep, triceps, glutes, abs, quads, calves and hamstrings. Try doing 3 rounds 15 reps each leg and tell me what you think! #GetFitwithLJ #LetsGo #FullBody
GetFitwithLJ

GetFitwithLJ

2969 likes

Full-body workout for busy people 🍋
#fullbodyworkout #dumbbellworkout #strengthandconditioning #fitmomsoftiktok #busymomlife Dallas
FitLikeRosy

FitLikeRosy

2351 likes

Ladies, quick full body fat burning workout!
🔥Full Workout🔥 This is a great workout to help you tone your back, legs, and arms! All you need is a pair of dumbbells and some space! I would suggest keeping the dumbbells fairly light if you are just starting off. Pick a weight that you can do 12-15 reps with and after your 2nd time doi
Dr. Salako

Dr. Salako

12.8K likes

Quick Dumbbell Full body workout!
FULL WORKOUT 🔥 If you joined in to our end of June challenge I would love to know two things: 1️⃣: What days this week are we cutting out sugar? 2️⃣: What days this week are we working out? Let me know in the comments 🙌🏾 FULL WORKOUT 🔥 🔥Squat To Front Raise 4 x 12 🔥Curl And Press
Dr. Salako

Dr. Salako

22.4K likes

Quick and simple Full Body Kettle Bell Workout
FULL WORKOUT 🔥Squat & Press 4 x 12 🔥Kettlebell Swing 3 x 20 🔥Side Shuffle 4 x 45 sec 🔥Reverse Lunger 3 x 12 each side 🔥Shoulder Press 4 x 12 each side FINISHER 😅 Side Crunch 3 x 20 Push up with KB Pull Through 3 x 1 minute . . . #quickworkout #kettbel
Dr. Salako

Dr. Salako

3193 likes

Full body Fat burning Workout For Women!
FULL WORKOUT 🔥 Did you hear? My newest app Wellness 365 Drops TOMORROW!! For the first 500 women to sign up you get: 😱 25% discount from your membership price 😱My exclusive Hormone Improvement Checklist 🤯Get entered for a chance to win a gift card for the best transformation after 6 w
Dr. Salako

Dr. Salako

452 likes

Fullbody workout to burn fat and tone up your body
Fullbody workouts will absolutely help you lose fat, tone your body, and burn more calories in less time. These are beginner friendly workouts, start off with 3sets of 10-12reps. For my busy girls and working mamas who need to get in and out the gym quickly, but still want to put your body to W
Que

Que

2021 likes

A collection of nine EOS 24H Moisture Body Lotions in various colors and scents, including Vanilla Cashmere, Strawberry Dream, Coconut Waters, Peppermint Cashmere, Pomegranate Raspberry, Sparkling Amber, Pink Champagne, Whipped Shea & Sugar, Jasmine Peach, and Fresh + Cozy, arranged on a textured light-colored fabric.
Eos Body Lotion Full Collection🩷🩵💛
Hey everybody<3 I finally completed my eos collection!🙌👏 The only one I don’t have is fragrance free which I don’t really plan on buying because ya girl likes to smell good lol. My top three would have to be: Strawberry dream🍓🌙 Vanilla cashmere🍦🪵 Sparkling Amber✨🎀 Also, thank you so
Leah🩷

Leah🩷

4424 likes

A yellow and black Life Fitness chest press machine at Planet Fitness, with blue text overlay indicating 'CHEST PRESS 12X2'. The machine is part of the '30 Minute Express' circuit.
A yellow and black Life Fitness leg press machine at Planet Fitness, with green text overlay indicating 'Leg press 15X2'. The machine is part of the '30 Minute Express' circuit.
A yellow and black Life Fitness lat pulldown machine at Planet Fitness, with white text overlay indicating 'LAT PULL DOWNS 12X2'. The machine is part of the '30 Minute Express' circuit.
Planet fitness: full body 🥵🔥
(The stop light was broke so these machines were just open and gym was packed) 🔥warm up: 5 minutes on the stair master 🦋chest press: 12X2 🖤 leg press: 15X2 🦋lat pull downs:12X2 🖤shoulder press: 12X2 🦋leg curls:15X2 🖤 abdominal pull:20X2 🦋seated row:14X2 🖤leg extensions: 30X2 🦋 tricep ex
T🫶🏼

T🫶🏼

254 likes

FULL BODY WORKOUT🔥 4 week transformation
Julia | All Women & PP Trainer

Julia | All Women & PP Trainer

795 likes

A top-down view of a person's feet in white sneakers standing on a gym floor next to a barbell with a pink pad. The image has text overlayed: "Just 3" Rule for WEIGHT LOSS, with sparkling effects.
A white background with black text titled "Just Three More..." and a yellow cartoon character looking exhausted. The text explains Rule 1: doing three more reps past perceived failure to achieve muscle growth and strength.
A white background with black text titled "Simplified Meals" and a yellow cartoon character with a thought bubble. The text explains Rule 2: using just three ingredients per meal for balanced, simple, and consistent nutrition.
Change your Body 🍑 & Mindset 🧠 with just 3 Rules✨
Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st
Chalie_Baker

Chalie_Baker

6399 likes

Full body exercises
#CapCut #workout 🏋️ #strongworkout #fullbodystrength #fullbodyworkout
BIRKA

BIRKA

892 likes

A group of people practice yoga outdoors on a sunny day, surrounded by palm trees and resort buildings. The image highlights 'Yoga for Weight loss' and the potential to 'Burn 600 calories per hour'.
Text overlay on a blurred green background with 'INHALE' as the main heading. It provides recommendations for starting yoga, focusing on identifying pain areas, and concentrating on breathing to unite mind and body.
Text overlay on a blurred green background with 'EXHALE' as the main heading. It suggests dedicating yoga practice to something meaningful, practicing gratitude, and modifying workouts to suit individual body needs.
🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!
Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga
Chalie_Baker

Chalie_Baker

1047 likes

A woman in a gym, wearing a blue sports bra and leggings, sits on an incline bench holding dumbbells. Text overlay reads 'full body lifting workout beginner-friendly'.
A woman demonstrates a sumo squat with a dumbbell. The top shows her in the squat, the bottom shows her standing. Text describes the sumo squat: 3 sets of 12-20 reps.
A woman performs a lat pulldown. The top shows her reaching for the bar, the bottom shows her pulling it to her chest. Text describes the lat pulldown: 3 sets of 8-10 reps.
Full body lifting workout: Beginner friendly
Sumo squat: 3 sets of 12-20 reps - Start with a wide stance and toes pointed out - Grip the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot, staying leaned forward Lat pulldown: 3 sets of 8-10 reps - Grab the attachment with straight arms - Keeping y
Trisha Morrison

Trisha Morrison

643 likes

Full Body Resistance Band Home Workout 💪🏽
Try these at home! No excuses! #homeworkout #fullbody #fullbodyworkout #resistancetraining #resistancebandworkout #resistancebands
Jayda Grimes

Jayda Grimes

426 likes

Full Body HIIT Workout 🌱
I wont lie… this workout took me out and showed me how bad out of shape I actually am 😭 time to live in the gym • Swing to Squat w/ Over Head Press 3 x 10 • In & Out Jump Squats 4 x 20 • Dumbbell Power Snatch 3 x 15 • Sumo Squats w/ Kettle Bell 4 x 15 • Lateral Lunges w/ Twist 3 x 8 • P
M O J I R A D E

M O J I R A D E

367 likes

A full-body kettlebell workout guide from Darebee, illustrating six exercises: squats, swings, deadlifts, bent-over rows, side bends, and bicep curls. Each exercise includes repetitions, sets, and rest intervals, with line art figures demonstrating the movements.
A Kettlebell HIIT workout guide from Darebee, detailing exercises like swings, reverse lunges, bent-over rows, squats, upright rows, climbers, and sitting twists. It specifies different set levels (I, II, III) and rest periods, with illustrative figures.
A K-Sculpt kettlebell workout guide from Darebee, featuring exercises such as squats, deadlifts, press, swings, rows, and upright rows. The guide outlines varying set levels (I, II, III) and rest times, accompanied by line art demonstrations.
✨✨Full Body Kettlebell Queen Workout ✨✨
Crushing those core gains with kettlebell ab exercises! 💪🔥 Getting beach body ready one rep at a time. Who's ready to join me in this ab-solutely intense workout? 🏖️🌊 #KettlebellAbs #BeachBodyGoals #CoreCrusher #embracevulnerability #healthylifestyle2024 #kettlebellqueen #spein
Dee

Dee

948 likes

4 at home fullbody workouts for fatloss
Another at home workout but this time we’re targeting our fullbody including core exercises. These are 4 simple yet effective exercises when it comes to toneing your fullbody and losing fat. As a c-section mom of 3, these are two of the standing deep core exercises have helped tremendously when it
Que

Que

4648 likes

A woman in athletic wear stands in a gym, with text overlay "full body workout with just dumbbells" and a graphic of a purple dumbbell pointing to the right.
A split image shows a woman demonstrating dumbbell step-ups. The left panel shows her stepping up, and the right shows her at the top of the step, with instructions for the exercise.
A split image shows a woman demonstrating a sumo squat. The left panel shows her in the squat position, and the right shows her standing up, with instructions for the exercise.
Full body workout using just dumbbells
Step-ups: 3 sets of 6-10 reps - Hold the dumbbell on the same side as your working leg - Step up onto the platform, squeezing the glute - Use your hand for balance - Come back down slow and controlled Sumo squat: 2 sets to failure - Start with a wide stance and toes pointed out - Grip the
Trisha Morrison

Trisha Morrison

237 likes

A yellow Planet Fitness Seated Row machine is shown, part of a weight loss full-body workout. The text overlay indicates 'Seated Row 25x2 110 lbs'.
A purple Planet Fitness Hip Adduction machine is featured. The image includes text stating 'Hip Adduction 25x4 205 lbs' for a full-body workout routine.
A yellow Planet Fitness Tricep Extension machine is displayed. The workout instruction 'Tricep Extension 25x2 60 lbs' is overlaid on the image.
Weight loss Full body workout routine!
Do this work out 3 to 5 times a week and you’ll see results within three months! #getfitwitme #weightloss #weightlifting #weightlossmotivation #motivation #planetfitnessworkout #fullbodyworkout #Fitness #workoutplan #workoutroutine
Itstamar_

Itstamar_

153 likes

Kettlebell Full-body Fridays
Hey lovelies! Try this simple full-body workout at home or in the gym with kettlebells. You’ll love the burn. 🍋👌🏾 #Fitness #homeworkout #fit #bodycare #summerbod #workout #gym #gymgirl #gymgirlsoflemon8
Jodian Marie

Jodian Marie

1300 likes

Full Body Workout Routine Feb 1
Hey babes! Get your workout on. #BarreBabe #FitnessCoach #WorkoutRoutine
BarreBabe

BarreBabe

711 likes

Kettle bell full body workout💛
#fullbodyworkouts #kettlebel l #gluteworkout #legworkout
Jerrica J

Jerrica J

222 likes

12 min LOW IMPACT FULL BODY WORKOUT
Try out this 12 min low impact full body workout!! Each exercise 45 sec 15 sec rest Repeat 4X total Low-impact exercise can help you achieve your exercise goals without aggravating an existing injury or causing a new one. Low-impact exercise also helps maintain and build muscle mass th
Ericka Taylor

Ericka Taylor

92 likes

Full size mirror painting progress!
Soooo. When I was young I thought it was cool to put A LOT of stickers on my door and mirror….( wasn’t that cool😞.) I took them all off and realized I can’t get the sticky residue off the mirror…..Here we are now PAINTING IT. This mirror was from Walmart like $10. Downside of painting this: 1.
Morgan_fal20

Morgan_fal20

34 likes

A full-length mirror with a pink frame is adorned with pink satin bows. A pink fluffy rug lies on the floor in front of it, reflecting a room with a plant. An overlay says "body mirror decors 😍".
An arched full-length mirror is decorated with artificial green ivy vines and string lights. A large green plant is in the foreground, and the mirror reflects a television screen.
A rectangular full-length mirror features a colorful tufted frame with a red and black butterfly at the top and a Hello Kitty design at the bottom. The mirror reflects an outdoor building.
body mirror decors 😍
#roomtour #roomdecor #beautyfinds #fyp #inspo
lee👸💕

lee👸💕

262 likes

A smiling woman in a white top and pink shorts holds a pink dumbbell, with text overlay "full body dumbbell burnout" and "lemon8 @zazelrosado" against a garage door background.
A woman demonstrates side lunges with dumbbells, showing proper form and common mistakes, with instructions for 12 reps, 4 sets, and a 1-minute rest, targeting glutes.
A woman demonstrates dumbbell pushups, showing the full range of motion and a modification using knees for support, with instructions for 12 reps, 4 sets, and a 1-minute rest.
FULL BODY DUMBBELL WORKOUT 🔥🏋️‍♂️
Let’s do a full body dumbbell workout! Perform the following exercises 12 reps 4 sets with a 1 minute rest: - Side lunges - Dumbbell pushups - Squat to shoulder raise - Tricep kickbacks These exercises can be more challenging the heavier weight you choose! Remember to pick a weight that al
Zazel Rosado

Zazel Rosado

113 likes

Full body workout using only dumbbells‼️

Full body workout using only dumbbells‼️ #explorepage✨ #workoutmotivation #workoutoftheday #workout #explorepage #fullbodyworkout #glutegrowth #quads #glutesworkout #workoutroutine #dumbbells #dumbellworkout
Ray🦋🔆

Ray🦋🔆

96 likes

Mountain climber in place,slim legs & full-body
#qigong #taoist #taichi #chineseculture #exercises
Caseyhealthtips

Caseyhealthtips

496 likes

Full Body Workout- stomach flat| Booty Fat 💕
This workout is designed to help you lose weight, build muscle, and promote body recomposition. These are my go to workouts that have helped me get into the best shape after having a baby. This workout is packed with amazing body transforming movements that target every area of your body.
Temprest Walker

Temprest Walker

3147 likes

40min fullbody workout
*Save this for your next gym day* 30secs on 45secs rest Modified DB snatches In out Jump squats Skier Swings Side Ball Slams Thrusters I love quick workouts like this for when I need to get in and out. Try this out and let me know how it goes 🥳 more workouts coming soon . . .
Que

Que

1248 likes

Full Body Toning Burn
This quick lil full body workout will have you feeling tight and right — no gym needed! But let’s be real… abs are made in the kitchen. Move your body, fuel it right, and stay consistent. It’s not about being perfect, it’s about showing up. Save this for your next workout day! #trainingforyourbod
Allyson’s Notes

Allyson’s Notes

568 likes

See more