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Does a day and night bra make your chest bigger?

"This one will grow your chest day and night!"

You've seen ads like...

So, the one who just thinks, "Oh, it's a good deal!."

But you know what?

Fluffy breasts after breastfeeding in their 40s really don't mean anything.

Because

Day bras and night bras have completely opposite roles in the first place.

· Day → Longitudinal swing guard

· Night → side flow guard

To do this in one piece,

Structurally impossible story!

If you think calmly, you will understand!

So

During the day, "Bra resistant to vertical vibration"

At night, it's a crossflow-resistant bra.

Just changing to this, the shape of the chest really changes at once.

I want to know how to wear the right bra.

Which day or night should I choose?

People go from their profile to YouTube

Please receive it from the official line in the summary section.

Your chest is still changing.

# bust _ up # breastfeeding How to choose a brassiere # 40s # 50's

5/1 Edited to

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