Jou a La

Jou a la

#twicth

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jou ala

1 like

Jou A La

I don’t know if I’m gonna see tomorrow happy new year 🎈🎊🎆

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A large glass with a pink swirled drink and straw is surrounded by drink mix packets and a creamer carton on a wooden table. Ingredients include Crush Slush, Wyler's Light Strawberry Banana, and Chobani Toasted Coconut Vanilla creamer. The text overlay reads, 'This mom is losing 200 pounds'.

How about a little tropical paradise anyone?!?!

This is a tropical paradise….🌴😍🐠 40 oz glass Ice and water 1 Tropical Slush 1 Strawberry Banana Splash of coconut creamer Baby... look at that swirl! 🍥👏🏼 Creamy, fruity, sweet... hitting DIFFERENT today!😋 Absolutely delicious! Cheers!😘 ❤️🫶🏼❤️ #drinkyourwaterandmindyourbusiness #

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Duolingo French Study Day 6

French pronunciation is so difficult.🥲🥲🥲 La prononciation du français est vraiment difficile. #HelloLemon8 #studyvlog #letschat #duolingoapp

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How I lost 50 pounds in a few months

#weightlossjouney #weightlosshealthjourney #weightlossjourneys #weightlosshabits

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A woman in workout attire takes a mirror selfie in a gym, with text overlay promoting a 5-day program to burn fat and develop glutes, featuring the handle @viviefit_.

Illustrations demonstrate Hip Thrust, RDL, Bulgarian split squat, Cable Kicksback, and cardio exercises (Treadmill, Stairmaster) for a workout program, detailing reps and sets.

Illustrations show Elevated Goblet squat, Leg press, Front walking lunges, seated leg curls, and cardio (Treadmill, Stairmaster) exercises, with specified reps and sets.

Yon pwogram 5 jou ki ka transfòme w nan 6 mwa

#viviefit_ #haitiantiktok #haitianfitness #gymmotivation #gymtok

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Nou viv avek yo Jou A La

Viv San regrèt paske lom pa janm fè

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A woman in a pink sports bra and black shorts takes a mirror selfie in a gym, with text overlay indicating "UPDATED PROGRESS PICS -13.8 Ibs" and a Lemon8 watermark.

we love a good progress pic 🫶🏼

Ahhhhhhh im so proud of myself!! This is only a month difference, if it’s even that!! I started taking my weight loss seriously about half way through the month of September, and let me just say I’ve been putting in the work💜 #progress🙏🏻 #weightlossprogress #weightloss #weightlossjourneyinp

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Jou a la...

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Bonjou TikTok 🌞

#gymmotivation #gymtiktok #haitiantiktok🇭🇹 #haitianfitness #motivasyon

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A person smiling with text indicating "What I ate today in a calorie deficit," "Officially 90 lbs gone," and weight details: "Starting weight: 342 lbs Current: 249.8."

An orange paint can with red paint spilling, illustrating "90 Pounds Gone" and comparing the weight loss to "9 gallons of paint."

A pink background with white text stating "Breakfast" and "100 calories," indicating the calorie count for the meal.

What I ate today in a calorie deficit officially 90lbs down!!

Under 250 lbs!!! Just under but under! Less than 10 lbs until 100 lbs gone!! #whatieatinaday #wieiad #whatiatetoday #whatieat #weightlossjouney

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ON A BUDGET? Lose Weight Affordably! ✨

These are some habits I use when grocery shopping to stay healthy even when I’m on a budget. In 2018 I lost 60 lbs but slowly over the years I’ve regained it. Follow me for my newest weight loss journey. ❤️ #healthyhabits #lemon8challenge #weightlossjouney #groceriesforweightloss #

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I’m now a runner🏃🏾‍♀️! Here’s a snippet of my journey🥰

#weightlosstransformation #weightlossjouney #fitnessjourney #motivation #running #runner #runnersoflemon8 #runningmotivation

917 likes

Junior Re majik a

Jou A La

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Let’s Make Healthy Pasta

This was delicious and the ingredients were simple. This a healthier version of chicken Alfredo that is very fast and easy to make. Your kitchen might look a mess after but the turn out is worth it. I found all of these ingredients at Walmart and Kroger. I followed the directions on each bo

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REALISTIC What I Eat in a Day!!!

Can’t believe I’m 20lbs down!!! Getting so close to my goal. The key is CONSISTENCY!!! #weightloss #weightlossjouney #whatieatinaday

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Vlog Mwen nan lari denim fin pase a chak jou Mwen nan lari 🥰

#vlog #friends #restaurant #nigthroutine #enjoy

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Mwen fin ntounen charbon nan piscine la. Chak jou

#family #enjoy #pool #haitian #jewishfood

4 likes

Jou pou jou

Nou just gen yon rev #fyp #jobrekingdrip #dripshowkonekte??????️? #viral

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A person takes a mirror selfie, smiling, with text overlay "What I Eat In a day As a girlie with PCOS and IBS" against a pink patterned wall, introducing the article's topic.

A bowl of Greek yogurt is topped with chopped kiwi, granola, chia seeds, and dark chocolate chips, representing the breakfast described in the article.

A dinner plate features a baked salmon fillet, a portion of coconut rice, and a side of cooked mixed vegetables, as detailed in the article.

What I eat in a day as a girl with PCOS and IBS 🥰

Disclaimer: I work with a nutritionist who specializes in pcos weight management/loss. She creates my meals and I just follow them Disclaimer 2: these food pics are not aesthetically pleasing because who feels like doing dishes lmao I was diagnosed with insulin resistant PCOS at 16. From then o

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Not just a pink drink!

My H20 mixup of the day….💕🥤🥰 ✨PINK PARADISE WHIP✨ Something soft, pretty... and a little dangerous!😂😍 40 oz glass, ice and water. 🧊💦 One Dole Whip Mango. 🥭 One Starburst All Pink (strawberry).💗 Fresh strawberries on top.🍓 Simple. Clean. Done. It's creamy but still light... sweet but

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What I ate today in a calorie deficit

Wedding number 1 💗 I surprisingly am pretty sure I was in budget or at least very close #whatieatinaday #wieiad #whatiatetoday #whatieat #weightlossjouney

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What I ate today in a calorie deficit

Im so glad this week is over!! Also I’m low on groceries again so this is what we got lol #whatieatinaday #wieiad #whatiatetoday #whatieat #weightlossjouney

148 likes

A person in a pink outfit takes a mirror selfie, with text indicating "what I ate today in a calorie deficit" and weight loss progress from 342 lbs to 252.4 lbs.

Two individually wrapped cheese sticks are shown on a dark surface, representing the breakfast item.

What I ate today in a calorie deficit 5-18-26

I got some new So Danca leotards in that were on sale and they’re beautiful!! #whatieatinaday #wieiad #whatiatetoday #whatieat #weightlossjouney

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This is for my gym, girly on their weight loss jou

#platedinnerwithme For my gym girly 💪✨ Fueling the grind with the good stuff — juicy steak with fresh lime, sautéed kale, sweet blueberries & raspberries, and some fresh tomatoes on the side 🥩🥬🫐🍅 Strong body, glowing skin, balanced plate. We lift heavy and eat pretty 💚 @Lemon8 Food #

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An interior view of La Boulangerie in New Orleans, a French-style bakery, showing a long display counter filled with pastries and menu boards overhead listing sandwiches, soups, and salads. The cafe has a bright, open atmosphere.

A close-up of the pastry display case at La Boulangerie, showcasing a variety of fresh baked French pastries including coconut cake, banana bread, cinnamon rolls, almond croissants, and almond & apricot danishes.

A display case at La Boulangerie filled with fresh baked French pastries, featuring a pile of chocolate croissants and almond croissants dusted with powdered sugar. A sign indicates a chocolate croissant costs $5.50.

La Boulangerie Nola

Go-To Coffee Shop in New Orleans. - La Boulangerie ☕What I order: London Fog w/ Fruit Danish 🥐La Boulangerie is a traditional French-style bakery on Magazine Street uptown with a New Orleans twist est. 2000 4600 Magazine St. New Orleans LA 70115 #neworleans #coffeeaesthetic #frenc

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A pancake bowl topped with strawberries and peanut butter drizzle, labeled as providing 30 grams of protein, representing a breakfast meal from a protein-focused day.

A hand holding a Greek yogurt cup with granola and strawberries, labeled as providing 20 grams of protein, representing a post-gym snack.

A container of mac and cheese topped with pulled pork and crispy onions, labeled as providing 37 grams of protein, representing a lunch meal.

What I eat in a day

All I track is hydration and protein. With being in my first year of bariatric surgery they want me to only focus on my protein intake! This day I happen to get a lot of protein in! So here’s what I ate in a day: When I got home from the gym (I go at 3/4 am) I had a Greek yogurt with sugar fre

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A slot machine screen displays a jackpot win of $3,047.33, with a message indicating 'Handpay Required, Please Wait' and various game symbols including a character with sunglasses.

A slot machine screen shows a 'GRAND PROGRESSIVE AWARDED' message with a large number 209660, featuring 'MONEY BALL' branding and various game symbols.

A slot machine screen shows a train-themed game with a 'Call Attendant Jackpot Handpay $3,813.65' message, displaying various game symbols like train cars and food items.

#gettoknowme

92 likes

Hair Jouney✨

#hairideasforfall #brunettebalayage #teddygrahamhair #hairinspo

5 likes

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