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gabby flores
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The image displays the title slide for "A SINGER'S GUIDE TO SOUNDING YOUR BEST no. 2: foods & drinks to avoid before a 'big sing'" against an ornate opera house background.
This image provides an introduction, stating that the foods don't need to be given up forever and that the tips are based on professional experience and research.
The image discusses "dairy" as an inflammatory agent that causes acid reflux and excessive mucus, potentially damaging vocal cords, set against an opera house backdrop.
This image explains that "spicies" (spicy foods) increase mucosal production and act as an irritant, leading to throat clearing and potential bloating, with an opera house background.
The image advises against "cold things" like ice cream and iced coffee, explaining that cold can paralyze vocal cord muscles, set in an opera house.
This image discusses "chocolate," noting its sugar and caffeine content can negatively affect vocal range, referencing a study, against an opera house interior.
The image details "diuretics" (coffee, alcohol, sugary drinks, high-salt foods) as drying agents for the larynx, affecting vocal clarity and flexibility, in an opera house setting.
The final image presents a concluding message: "ALWAYS REMEMBER Your body is your instrument," encouraging self-care and listening to one's body, against an opera house background.
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A SINGER’S GUIDE… (A SERIES): #2

IMPORTANT: I’m not teaching you how to sing—I just wanted to give tips on how to maintain the quality of your voice. and you don’t need to be an opera singer to follow these tips! classical music is the foundation of all music (i.e., why pianists are first taught Bach, Beethoven, and Mozart), so it’s connected to all types of music in one way or another.

•••

something that I love about being classically trained is the fact that we’re taught the ins-and-outs of our instruments, what’s important (and why), etc. I wanted to share what I’ve been taught over the years (I’ve been training and taking lessons since I was 7), and hopefully others can find use of it in their own lives (whether it be professional, educational, hobby, or just curious!).

I plan to continue the series, and I hope you enjoy!

2024/5/27 Edited to

... Read moreMaintaining vocal health is crucial for anyone who uses their voice extensively, whether professionally or as a hobby. This article dives into practical advice that can significantly impact your vocal performance. One key aspect is understanding how certain foods and beverages can affect your voice. For instance, dairy products can cause mucus build-up, making it difficult for your voice to sound clear. Spicy foods, while flavorful, can irritate your throat and lead to unwanted coughing, which can damage your vocal cords over time. Additionally, cold drinks may hinder the flexibility of your vocal cords, so it's wise to avoid them, especially before performances. Chocolate, despite its mood-boosting properties, contains sugar and caffeine, both of which can negatively influence vocal range and clarity. It’s essential to exercise caution with diuretics like coffee and alcohol, as they may lead to dehydration, impacting the vocal cords' ability to function optimally. Overall, the lesson is clear: understanding your body is vital. Just like any instrument, it requires care and maintenance. By listening to your body and adapting your dietary choices accordingly, you can ensure that your voice remains in peak condition. With continued practice and awareness, you can help optimize your vocal performance for any occasion. Always remember that your body is your instrument—treat it well!

11 comments

JENESIS's images
JENESIS

me watching this while eating nutella..

2025/12/5
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