Automatically translated.View original post

The Truth Behind Skincare book is very good.

We are the one who, when reading different skincare ingredients, does not get anything, does not understand what the ingredients do, or does it contain any ingredients that do not seem to suit our skin? The names of the recipes are all difficult to buy, but choose products from the claims he said.

But this book, 'Khun Ing, Flip the Back of the Box,' has digested the difficult and complicated subject of skincare to understand. Describe the crab since basic knowledge that we should know and understand correctly. Introduce the basic skin routine that should be done. Classify the various active substances. It is very complete in one volume.

We recommend reading it, and we should enjoy choosing a skincare that answers our skin more. 🩷🥰

# Book review # Flip the back of the box # thetruthbehindskincare # ingu # Drug sign with lemon8

2025/8/10 Edited to

... Read moreการเลือกผลิตภัณฑ์สกินแคร์ที่เหมาะสมกับผิวนั้นไม่ใช่เรื่องง่าย เพราะส่วนผสมในสกินแคร์มีหลากหลายและซับซ้อน ทำให้หลายคนรู้สึกสับสนเมื่ออ่านฉลากหรือ ingredient list ว่าสารแต่ละชนิดมีผลอย่างไรต่อผิวหนังของเรา หนังสือ The Truth Behind Skincare ของ 'คุณอิ๊ง พลิกหลังกล่อง' จึงมีความสำคัญมากสำหรับผู้รักการดูแลผิว เพราะช่วยย่อยข้อมูลที่ดูเหมือนยากให้เข้าใจได้ง่ายและถูกต้อง ตั้งแต่ความรู้พื้นฐานเกี่ยวกับผิวและการทำงานของส่วนผสมต่างๆ ไปจนถึงการแนะนำ skin routine พื้นฐานที่เหมาะกับสภาพผิว รวมถึงการจัดหมวดหมู่สาร active ต่างๆ เช่น วิตามินซี กรดไฮยาลูรอนิก และสารกันแดด ที่ช่วยให้เราเลือกใช้ผลิตภัณฑ์ได้ตรงกับความต้องการผิวมากขึ้น การศึกษาส่วนผสมและรู้จักประสิทธิภาพของสาร active ยังช่วยป้องกันการใช้ผลิตภัณฑ์ที่อาจก่อให้เกิดการระคายเคืองหรือไม่เหมาะสมต่อผิวของแต่ละคนได้ นอกจากนี้การมีความเข้าใจเรื่อง skin routine อย่างถูกต้อง ช่วยให้ผิวได้รับการบำรุงอย่างเหมาะสมและส่งผลให้ผิวมีสุขภาพดีขึ้นอย่างยั่งยืน สำหรับผู้ที่ยังไม่แน่ใจว่าจะเริ่มต้นอย่างไร หนังสือเล่มนี้สามารถเป็นคู่มือที่ครบถ้วนและเป็นมิตร ทำให้เราไม่ต้องพึ่งแค่คำโฆษณา แต่สามารถเลือกสกินแคร์ที่มีประสิทธิภาพจริงๆ และตอบโจทย์ปัญหาผิวของตัวเองได้อย่างมั่นใจ โดยรวม The Truth Behind Skincare คือแหล่งข้อมูลที่ช่วยขยายความรู้ด้านสกินแคร์ เพิ่มความมั่นใจในการเลือกใช้ผลิตภัณฑ์ที่เหมาะกับตัวเอง และยังช่วยส่งเสริมแนวคิดการดูแลผิวแบบมีหลักการ สร้างความสุขและความสนุกในการดูแลผิวประจำวันมากยิ่งขึ้น

Related posts

A person in medical scrubs with a stethoscope around their neck, sitting down. The image has text overlayed that reads, "THE TRUTH THEY DON'T TELL YOU ABOUT IN NURSING."
A hand holding an open book, a cup of coffee, and a white sneaker on a wooden surface. Text describes how nursing rewires the brain, leading to passion, stress, anxiety, and exhaustion.
A hand holding a large stack of US dollar bills. Text discusses that nursing pay is often insufficient for the emotional and physical demands, including long shifts, travel, and working holidays.
The Truth About Being A Nurse 🩺
I hate when people say nurses or just anyone in healthcare makes it their whole personality. Even if true, I say as they should. It’s something that you’ll honestly never be able to understand until you have put in the hours, the tears, & the dedication that it takes. It changes you as a person
Hailey J 🩺

Hailey J 🩺

1307 likes

The TRUTH about BAT WINGS
So someone commented on my previous post about bat wings saying that bat wings are loose skin and cannot be improved without surgery. I'm sorry but this is false information and very dangerous to tell someone. Now there are some instances where surgery is necessary but definitely not in my c
Kalias Queen

Kalias Queen

93 likes

Surprising Truth Abt Life on Less Than $1 DAY!
🪣 Poor Economics: The Surprising Truth about Life on Less Than $1 a Day By Abhijit V.Banerjee & Esther Duflo “Why don't the poor save more?”  “Why do the poor eat so little?” “What are the businesses of the poor versus general policies versus the policies that were supposed to be cater
readbymarc

readbymarc

9 likes

The truth is usually simple to understand ✨
Hello friends 🍋 We know life is not easy. Some days I want to give up of everything, because I feel anxious, I feel sad, I feel exhausted or full of expectation. When we are young it’s very difficult to accept the truth. Every problem, every situation, they all look very big. Once we get
thamysenem

thamysenem

240 likes

very true quote!
#quotes #truth
Mackenzie 💋

Mackenzie 💋

14 likes

The Truth Behind Wedding Planning…
2026 Brides, where you at? how are yall feeling? 💍💒🥂👰🏻‍♀️💕 #wedding #weddingplanning #embracevulnerability #letstalkaboutit #weddingtalk
berkeley

berkeley

104 likes

The Truth Behind Your Relationship Energy
Stop wondering why you and your partner clash or why certain connections feel effortless. The Truth is written in your Birth Date. In Digital Psychology, we analyze the Shared Couple Energy - a powerful Vibration created by merging your two individual paths. It is a Cosmic Blueprint of your inte
Jessica Jones Realization Map

Jessica Jones Realization Map

1 like

Two smiling individuals stand in front of a waterfall and autumn foliage. Overlay text reads: "Common misconceptions I hear as a lesbian." The image includes a Lemon8 logo and username.
A smiling person with long hair and facial piercings looks at the camera. Overlay text discusses how femininity has nothing to do with sexuality and that not looking like a lesbian doesn't make one's sexuality less real.
Two people are kissing in front of a waterfall. Overlay text states there is no "man in the relationship" and that masculine/feminine roles don't define a partnership.
The TRUTH about being a lesbian 🏳️‍🌈
yall, there are SO many stereotypes and misconceptions out there about every genre of person, but especially about marginalized communities like the LGBTQ+ community! I’ve been very aware of stereotypes my whole life, when I was younger they definitely contributed to a lot of issues figuring out
Eli

Eli

58 likes

Hard Truth: You Are the Problem.
I know that’s not an easy thing to hear. But sometimes, the truths that are hardest to accept are the ones that lead to the most growth. Let me be clear. I’m not saying other people haven’t hurt you. I’m not saying they’re blameless. But here’s the thing, when you choose not to heal you keep you
Hagan✨

Hagan✨

21 likes

A hand holds four instant photos of couples and friends against a beach backdrop, introducing the idea that achieving intimacy, joy, and connection in any relationship requires specific actions.
Instant photos are scattered on a person's legs, illustrating the willingness needed for stronger communication: accepting criticism, repairing after arguments, not expecting mind-reading, and consistent check-ins.
A person sits on rocks by the ocean, representing the willingness required for more joy and connection: prioritizing quality time, finding shared interests, identifying common goals, and maintaining romance.
the hard truth about healthy relationships
healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and
carley ◡̈

carley ◡̈

267 likes

Truth over comfort 🫶👇
Preaching the TRUTH will offend people 🔥 But it’s the TRUTH that convicts, delivers, and SAVES your soul ✝️🕊️ Comfort won’t set you free. Opinions won’t break chains. Only the TRUTH of the Gospel has the power to transform hearts and bring ETERNAL LIFE. If the truth offends, let it offend—
AmbassadorOfTheKingdom 👑🔥✨

AmbassadorOfTheKingdom 👑🔥✨

38 likes

The truth is: Anybody can go….
A very self explanatory message & I mean it from the bottom of my heart #letthemgo #letgo #newchapter #Lemon8 #fyp
Ce

Ce

22 likes

Listen very carefully
#people #Lemon8 #truth #lies #fyp
FoxLilly33

FoxLilly33

5 likes

The truth behind content creation!
#gettoknowme some days are high and some days are very low! But I am still very grateful to do this! #contentcreatorjourney #unfiltered
Dana R

Dana R

1 like

Hard Truth: You Are the Problem.
Hard Truth: You Are the Problem. I know that’s not an easy thing to hear. But sometimes, the truths that are hardest to accept are the ones that lead to the most growth. Let me be clear. I’m not saying other people haven’t hurt you. I’m not saying they’re blameless. But here’s the thing, when
Hagan✨

Hagan✨

13 likes

A person wearing a white mask is shown with text overlay 'Books so dark I wudn't look another human in the eye for a full 24 hrs after'. The Lemon8 logo is visible.
A person with a mask features the book 'Darker Than Fiction' by Winston Thomas, about real historical atrocities including T*rture and C*nnibalism, with a red skull cover.
A person with a mask features 'The Butcher's Wife' by TJ Law, a thriller about a woman tracking her husband and a brutal killer, with a dark silhouette cover.
Very good dark books
Here are some unputdownable dark reads for your TBR! #crimefiction #mysterybooks #scarybooks #crimebooks #bookrecommendations
Cat Mystery Author

Cat Mystery Author

22 likes

This is very true
#truthhurts
Izzy😁👋

Izzy😁👋

8 likes

A young woman in blue scrubs takes a mirror selfie, smiling. Pink text overlays read 'the truth about nursing school,' with heart and star emojis, and 'lemon8 @lillytrotta' at the bottom.
Two young women take a mirror selfie in a bathroom. One sticks out her tongue, the other looks serious. Pink text overlays discuss friendships, negative attitudes, and jealousy in nursing school, with 'lemon8 @lillytrotta' at the bottom.
A young woman in white scrubs takes a mirror selfie, sticking out her tongue. Pink text overlays discuss avoiding burnout, gaining clinical experience, and addressing grades, with 'lemon8 @lillytrotta' at the bottom.
the truth about nursing school
Hi guys! I am going into my 3rd semester in the fall for nursing! This is some things I’ve learned about the environment of nursing school. This isn’t meant to scare off anyone but it is to prepare you. I wouldn’t change any of the experience I’ve gotten and I’m so eager to become an RN. Howeve
Lillian Trotta

Lillian Trotta

121 likes

The very first episode of Her Truth is here !
Lashonda Solomon Robinson

Lashonda Solomon Robinson

25 likes

The truth about Old Money Aesthetic ⚜️
Hi Lemons! 🍋 Lately I’ve noticed that Old Money Aesthetic is all the rage and I wanted to debunk some myths I’ve witnessed with true old money french people (I personally don’t belong in that, but had the privilege of seeing a lot around) ⚜️ Old money fashion is not always plain Old money tends
Melanie

Melanie

1521 likes

She Reads The Truth!
This is my very first Bible! I am ever excited for this new season of my life! #lemon8diarychallenge #shereadstruthbible #faithoverfear #jesusgirl #jesus
Ginger

Ginger

40 likes

🩸✨ Spiritual Self-Care Saturday: The Blood Truth ✨
Let’s talk about it, sugar… There’s a whole lotta folks out here sayin’ that a woman shouldn’t do conjure work while she on her cycle. But let me tell you what my Big Mama and the old women down in the swamps of Louisiana taught me: 🪶 A woman’s blood ain’t a curse—it’s a covenant. It’s he
🪬Mama Ifa 🔮

🪬Mama Ifa 🔮

22 likes

Truth about CARVANA??
🌸🌼The TRUTH About CARVANA! My Experience Buying a Car🌼🌸 In May 2024, I bought my first brand-new car, a 2023 Nissan Altima, from Carvana—and I'm here to give you the real tea! I’d been searching for a week, initially looking at luxury cars, but nothing clicked. So, I switched it up and focus
Chelsie

Chelsie

78 likes

Hashtag # very 💯 the truth, most men will use you
Julia

Julia

1 like

The Truth About Periods Nobody Talks About...
Why did moms act like getting a period was going to be simple?? 😭 Nobody mentioned the mood swings, the leaking, the demon cramps, the sore boobs, or how expensive it is to just exist as a girl. Tell me your worst period symptom + your funniest first-period story!👀 #GirlTalk #period #re
Holly🌼💖

Holly🌼💖

727 likes

Truth Hidden In Plain Sight
200 watchers, fell from Heaven. #enoch #revelation #bible #scripture
thatchristianchick

thatchristianchick

16 likes

A person stands at a crossroads with a signpost, facing a sunset, illustrating that not everything is predetermined. The text states, "NOT EVERYTHING WAS WRITTEN. Not everything was destined. Some decisions changed the course."
A man with closed eyes and lightning around his head represents that calm does not equate to understanding. The text reads, "CALM IS NOT AWARENESS. Feeling calm doesn't mean you understood what happened."
A man in a red raincoat stands in the rain, looking determined, symbolizing that acceptance doesn't mean inaction. The text says, "ACCEPTANCE IS NOT SURRENDER. Accepting what happened does not mean stopping action."
THE UNCOMFORTABLE TRUTH BEHIND “EVERYTHING HAPPENS
THE UNCOMFORTABLE TRUTH BEHIND “EVERYTHING HAPPENS FOR A REASON” Saying “everything happens for a reason” calms us down. When something hurts or disrupts our plans, the brain looks for a quick explanation to reduce anxiety. We need to feel there is order, that we are not living in chaos. Creating
Sanación Holistica Integral

Sanación Holistica Integral

2 likes

Will You See The Truth…
Most of you will scroll past this image in seconds and miss it entirely, just as Israel missed Him the first time. You see the altar, the lamb burning, you see the robes, the fire, the ancient ritual. But your eyes glide right over the cross on the hill behind it, and the One still bleeding ther
Barbara Lukas

Barbara Lukas

19 likes

Behind the scenes of my book, " From Hustle to Flo
“Very rarely will God allow me to encourage others or write a book about something I haven’t walked through myself. Every chapter He has me write… He first teaches me to live. He’s been training my heart in trust, balance, and alignment — making my mind, body, and soul line up with Heaven’s age
🌺HerPoecticVerse| Spirit Sis

🌺HerPoecticVerse| Spirit Sis

2 likes

The Truth About Purpose!
✨A Light 💡in the Night🌙 Good evening my blessed family. One of the biggest conversations people are having today is about PURPOSE 🎯🙏🏾. Everyone is searching for it, chasing it, and trying to “discover” it. But here’s something we need to remember as believers: PURPOSE doesn’t come from our PASS
Let’s Break Bread

Let’s Break Bread

4 likes

The image features sand with wave patterns and text introducing "SILICONES DECODED: The good, the bad and the truth!", setting the stage for an informative discussion on silicones in hair care.
An hourglass with sand is set against dried leaves, illustrating the definition of silicones as synthetic ingredients derived from silica, used in haircare and skincare to smooth, protect, and improve slip, with common chemical endings listed.
The image displays sand with wave patterns, detailing a simple breakdown of silicone types: water-soluble (easy to wash out), volatile (evaporate, lightweight), and non-volatile non-water-soluble (long-lasting, may need clarifying).
📖LEARN THE WHOLE TRUTH ABOUT SILICONES 🧪
Silicones get a bad rep… but are they actually harmful? Swipe through to learn the truth from a former hair expert with over a decade of experience. #hairrepair #haircaretips #hairproducts #haircare #damagedhair
Gudharekare

Gudharekare

3 likes

Mirror of Hearts by R. Avery
He was sent to kill me. Now loving me is killing him. When my purification magic reveals that my father was murdered, the evil Queen locks me in a tower to silence the truth. But I escape to warn the seven cursed kingdoms—only to be hunted by her most lethal weapon. Hunter. A deadly assassin
Rachel Avery

Rachel Avery

3 likes

Very unique 📖
I really enjoyed this book. Very short chapters, very engaging. This book it’s about a girl that is a host of a popular true crime podcast. She invites people to confess “their crimes” however the podcast takes a turn when a man appeared on her show claiming to be her mother’s murderer. The probl
Thrillville

Thrillville

70 likes

The whole truth, and nothing but the truth🥰.
I love being a grandmother. My kids my me wait so long. I sent the first mother a thank you card. For making me a grandmother. #grandkids #grandmother #grandmotherslove
Lavender_queen🎶

Lavender_queen🎶

85 likes

🎀 Barbie Vibes & Fresh Blooms: The TRUTH About This Rose Mist 🥀✨
Hey beauties! 💕 Let’s talk about the ultimate pink aesthetic fragrance that has me feeling like a literal Barbie girl forever. If you are obsessed with everything pink and romantic, gather around! 🥀 The Scent Profile This isn't your average artificial scent—it smells exactly like an actual
Amari Yarber

Amari Yarber

7 likes

GOD'S WORD IS TRUTH!
WHEN YOU READ THESE SCRIPTURES, THE DEVIL IS IMMEDIATELY DEFEATED. ✝️💜✝️ Dear God, I LOVE You, and I promise I will send this as a BLESSING to others. 1. (PSALM 138:8): Even when you don't see it. God is MAKING a way for you. 2. (EXODUS 14:14): God is FIGHTING for you, even in BATTLES you D
Starry#67

Starry#67

58 likes

See more