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Chongqing Travel Plan. The Walking Line Edition is good.😆

📣 save it. Summary of the excursion plan.# Chongqing1 Day Edition Flick 20,000 Steps 😁

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🚶‍♂️ Start at:

Jiefangbei: Disembodied monument and downtown shopping district

Liziba): The MTR station that runs through the building.

Testbed 2 (Er, Ling, Er, Trunk): Hip Art District on the Hill

Shancheng Trail: Old Town and River Scenic Corridor

Shibati: The 18-step staircase district at New Reno is very beautiful

Yangtze River Cableway: High Corner City View Sitting

Longmenhao Old Street: Nan'an Shore Historic District

Xiahaoli Old Street: Classic Alley

Hongyadong: Ending with the night light at the cliff side building

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🚗 A journey in Chongqing.

⭕️ Aircraft: Chongqing Jiangbei International Airport (Chongqing Jiangbei International Airport)

⭕️ High Speed / Rail: Introduced down to Chongqing North Railway Station because it is closer to the city.

⭕️ MTR: The price is 2-7 yuan. It is recommended to use the MTR mainly because the car is not stuck.

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🏨 Accommodation in Chongqing

📍 Jiefangbei (Jiafangbei): Chongqing city center. Travel is very convenient. Close to a lot of travel, but the high season price is relatively high.

📍 Line 1: Chaotianmen, Xiaoshizi and Jiaochangkou stations row is very worthwhile. It is near Jiefangbei and tourist attraction.

📍 Guanyinqiao: There are a lot of new hotels and beautiful Airbnb homestay properties, and this zone is also comfortable.

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Tips: Put on the most comfortable shoes, because Chongqing has only stairs and steep slopes, the name of the mountain city. 😂

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💡 Joy Tour / Mao Chongqing Travel Car Can press the link in front of the bio 😊

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# In-law Chengdu took a trip # Travel to China # Chongqing

4/7 Edited to

... Read moreจากประสบการณ์ตรงของผู้เขียนที่ได้ลองเดินตามแพลนเที่ยวฉงชิ่งนี้ในหนึ่งวัน ต้องบอกเลยว่าเป็นวันที่เต็มอิ่มกับการเดินสำรวจเมืองภูเขาที่เต็มไปด้วยชีวิตชีวาและวิถีวัฒนธรรมที่หลากหลาย โดยเฉพาะย่าน Jiefangbei ที่เป็นจุดเริ่มต้นที่สะดวกมากเพราะอยู่ใจกลางเมือง ทำให้เดินทางไปยังจุดอื่นได้ง่าย อีกทั้งยังได้สัมผัสบรรยากาศของตลาดและร้านค้าท้องถิ่นซึ่งมีของน่าสนใจมากมาย ที่สถานี Liziba ซึ่งเป็นสถานีรถไฟฟ้าที่รถไฟวิ่งผ่านตึก ก็เป็นหนึ่งในประสบการณ์ที่ไม่ควรพลาด เนื่องจากความแปลกใหม่และเป็นเอกลักษณ์ของฉงชิ่ง นอกจากนี้ Testbed 2 หรือย่านเอ้อหลิ่งเอ้อฉ่าง เป็นที่ที่สาวกศิลปะและสายฮิปสเตอร์ควรแวะ เพราะประดับด้วยงานศิลปะสตรีทอาร์ตและร้านกาแฟน่านั่งมากมาย รวมทั้ง Shancheng Trail ทางเดินชมวิวที่สามารถเห็นเมืองเก่าและแม่น้ำ ซึ่งเป็นโอกาสดีที่จะได้ถ่ายรูปสวย ๆ รวมถึงที่ Shibati กับบันได 18 ขั้นที่ได้รับการรีโนเวท ก็มีมนต์เสน่ห์แบบเมืองเก่า ที่ทำให้เราได้พักเหนื่อยขณะเดินพักสายตากับวิว การนั่งกระเช้า Yangtze River Cableway ข้ามแม่น้ำแยงซีที่ได้รับความนิยม ก็เป็นจุดไฮไลท์อีกแห่งที่ช่วยให้มองเห็นภาพรวมของเมืองฉงชิ่งในมุมสูงได้อย่างสวยงาม ถ้าจะพูดถึงตลาดเก่าแก่ Longmenhao และตรอกซอกซอย Xiahaoli Old Street ก็เต็มไปด้วยร้านอาหารและบรรยากาศแบบย้อนยุค เหมาะสำหรับสายกินและชอบบรรยากาศท้องถิ่น โดยเฉพาะตอนค่ำที่ Hongyadong เริ่มเปิดไฟแสดงแสงสีติดตั้งบนอาคารริมหน้าผา กลายเป็นวิวที่น่าประทับใจสุด ๆ สิ่งที่อยากแนะนำเพิ่มเติมคือควรเตรียมรองเท้าสวมใส่สบายและรองรับการเดินบนบันไดชัน เพราะฉงชิ่งตั้งอยู่ในพื้นที่ภูเขา การเดินเยอะและขึ้นลงบันไดเป็นเรื่องปกติ และการใช้รถไฟฟ้าแทนการนั่งรถยนต์จะแนะนำ เพราะฉงชิ่งมีปัญหาจราจรติดขัด รถไฟฟ้าให้บริการสะดวกและรวดเร็ว ช่วยประหยัดเวลาในการเที่ยว สุดท้าย การวางแผนล่วงหน้าและจัดเวลาของแต่ละจุดให้เหมาะสม จะช่วยให้เที่ยวฉงชิ่ง 1 วันเต็มๆ ได้อย่างคุ้มค่าและสนุกสนาน ประสบการณ์นี้ถือว่าล้ำค่าและสร้างความทรงจำทั้งวิวทิวทัศน์และวัฒนธรรมที่สมชื่อ เมืองภูเขาที่เดินเท่ได้ถึง 20,000 ก้าวจริง ๆ!

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This plan combines workouts and dietary guidelines to help you lose belly fat effectively. Feel free to adjust based on your fitness level and preferences. Week 1: Building a Foundation Workout: Monday: HIIT (20-30 minutes) 30 sec sprint, 1 min walk (repeat) Tuesday: Strength Training
Nemesis15

Nemesis15

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An illustration featuring multiple figures performing various exercises, including plank, cobra pose, lunges, running, dumbbell shoulder press, and stretching. The central text reads 'THE BEST FULL-BODY SUMMER WORKOUT PLAN', with the Lemon8 logo and user handle at the bottom.
THE BEST FULL-BODY SUMMER WORKOUT PLAN
A well-rounded full-body summer workout plan includes a combination of strength training, cardio, and flexibility exercises. The goal is to tone and strengthen muscles while also improving cardiovascular health and overall fitness. Here’s a sample workout plan that can be done 3-4 times a week. Mak
By Esmirna

By Esmirna

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