Magic or science? 🌙 Turns out… self-care is both.

Self-care isn’t selfish — it’s both mystical & measurable. 🌌🕯

Breathing calms your nervous system, tiny rituals spark dopamine, and reflection rewires your brain for balance. 🧠✨

#HouseOfVeilmire #VeilmireMagic #MindBodyBalance #WhimsicalHealing

#selfcaresundays