protein bagels 🥯

Protein Bagel Recipe (GF!)

1 cup GF flour (or regular!)

1 cup plain Greek yogurt

1 tsp baking powder

pinch of salt

brush w/ egg wash or melted butter

everything but the bagel seasoning (optional)

Mix, shape into 4 mini bagels, and bake at 375°F for 20–25 mins, so easy and come out delicious! 🫶

#proteinbagel #protein #glutenfree #easyrecipe #mealideas

2025/5/5 Edited to

... Read moreProtein bagels are a fantastic way to enjoy a healthy alternative to traditional bagels. Packed with protein from Greek yogurt, they provide a satisfying start to your day or a nutritious snack between meals. To ensure your bagels turn out perfectly every time, consider using a gluten-free 1:1 baking flour, which acts as a direct substitute for traditional all-purpose flour. This ensures a similar texture without compromising on flavor. To enhance the taste of your protein bagels, try adding various toppings before baking, such as sesame seeds, poppy seeds, or everything bagel seasoning, which adds a delightful crunch and flavor burst. In addition to being gluten-free, this recipe is incredibly quick and easy, taking just 20-25 minutes to prepare and bake. With just a handful of ingredients, you can create a batch of these mini bagels and tailor them to your preferences. Whether you enjoy them plain, with cream cheese, or topped with avocado, they're versatile enough to suit various dietary needs. For an even more nutritious option, consider adding seeds or nuts to the dough for extra texture and health benefits. Perfect for meal prepping, these bagels can be made ahead of time and stored in the fridge or freezer for convenience. Enjoy your fresh, homemade protein bagels any time of the day!

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