Starbucks: Potato, Cheddar, and Chive๐๐ผ
๐ Why I Love Starbucks Potato, Cheddar & Chive Egg Bites Before Pilates ๐ช๐งโโ๏ธ
If youโre heading to Pilates and need a quick fuel option, these egg bites are a win. Hereโs why ๐
๐ฅ Carbs for energy
The potatoes give quick fuel so you can hold positions longer and stay strong through class.
๐ณ Protein for toning & stability
Eggs help support muscle engagement and recovery โ perfect for controlled, strength-focused movements.
๐ง Just enough fat
The cheddar helps keep energy steady without feeling heavy or sluggish.
๐ค Easy on the stomach
Soft texture + simple ingredients = no bloating (important when youโre lying down and using your core!).
โจ Perfect balance
Carbs + protein + fat = steady energy, better form, and a stronger workout.
๐ Timing tip:
โข 30โ60 min before class โ eat 1โ2 bites
โข 90+ min before โ both are perfect
Simple, filling, and Pilates-approved โ๏ธ
#pilates #Fitness #fitnessjourney #proteinsnacks #embracevulnerability