Automatically translated.View original post

ไม่เอเลยต้อง เทเลยเหรอ🙄🅰️

349 followers

Follow

Follow

Follow

1/2

0 saved

Take it🫡

# Wave, Q house 💜 # 04 # Children # feed

1/1 Edited to

Related posts

A vibrant Ashwagandha plant with green leaves and berries, featuring text that reads "Benefits of ASHWAGANDHA and how to take it."

Green leaves and seeds provide a backdrop for text detailing Ashwagandha's benefits in reducing stress and anxiety, and enhancing cognitive function and brain health.

A white bowl filled with light brown Ashwagandha powder, accompanied by text explaining its benefits for boosting energy, physical performance, and strengthening the immune system.

Benefits of Ashwagandha and how to take it!

NOT PROFESSIONAL OR OFFICIAL MEDICAL ADVICE! This is based on my own research into the science and studies behind this information, as well as my experience taking Ashwagandha. I find it helps my mental focus and set shifting abilities while keeping me calm. Do you take Ashwagandha? Have you tr

1773 likes

Vitamins I take &✨Their benefits✨

URO Vitamins: take daily Cleanse vitamins: take 2-3 days a week before bed Probiotic vitamins: take daily Collagen vitamins: take 2-3 days a week Multi vitamins: take daily Vitamin D3: take daily Fenugreek: take 2-3 days a week on a week I want to take them Tip: fenugreek does makes you ve

15.1K likes

Crispy Chilli Beef Better than Takeout!!

Ingredients - 1 1/4 Lb Beef (Recommend- Ribeye) 1 Tsp Ground Ginger 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Red Chili Flakes 2 Tsp Sesame Oil (Optional) 1 Tbsp Dark Soy Sauce Pinch Black Pepper 1 Large Egg 1/4 Cup + 2 Tbsp Cornstarch Olive Oil (For Shallow Frying) ———————- 1 Bel

17.8K likes

A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.

A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.

A bottle of Ashwagandha Root Powder 500mg dietary supplement, with text indicating it helps with stress.

VITAMINS I TAKE AND WHY

#vitamins #health #goodhabbits #glowup

42.6K likes

A notebook page titled 'How to take aesthetic notes like this ;)' displays detailed notes on the French Revolution, featuring a decorative title, colored text, and a sticky note with a castle illustration, demonstrating various aesthetic note-taking techniques.

A close-up of a notebook shows the title 'french revolution' written with a brush pen, illustrating the tip 'cute titles' and advising to 'use a brush pen Create different styles with different pens and colors'.

A notebook page displays notes on the French Revolution, with key phrases highlighted in different shades of blue, demonstrating the tip to 'Use & incorporate color' where 'The colors should be the same color, but different shades'.

How to take aesthetic notes

If you are looking to improve the quality of your notes, and want to enjoy note taking, I have some great tips for you on how you can improve your notes! Here’s what I do to take aesthetic notes: 1. Cute titles Not only is this “cute”, this can help you see quickly what the topic of your no

6331 likes

A desk setup with an iPad, keyboard, various colorful pens, and other study supplies. The image has a text overlay that reads "HOW I TAKE NOTES (4.2 GPA)", indicating the topic of the post.

An open spiral notebook with handwritten notes on a desk, next to a decorative light. The text overlay describes different note-taking methods for various subjects like Math, Social Sciences, and History, emphasizing re-writing notes after class.

An iPad displaying digital notes titled "CRIME AND CRIMINAL JUSTICE" on a white keyboard. The text overlay highlights using the iPad for taking notes during class, mentioning the "LIFE DASHBOARD PLANNER" and a tip to convert handwriting into a font.

How I take notes (4.2 GPA) ✍🏻☁️💕

Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for

39.1K likes

The only 3 Supplements WOMEN Should ever take

#wellnesstips #wellness #beautyhacks #healthy #guthealth

3526 likes

Quick & Delicious Meals BETTER Than Takeout ✨

✨kung pao shrimp with broccoli ✨grilled mojo flank steak with veggie stir fry ✨pita pocket grilled chicken salad ✨Bahn Mi rice bowl All the recipes are in the pictures, just keep swiping right🥰also you can always adjust the proportions of different seasonings for your liking. There is no hard

2129 likes

Quick & Delicious Meals Better Than Takeout🍱

✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats

2976 likes

How to Take Effective Notes in College ✨✍️

One of my professors shared this method with my class freshman year, and I am so grateful that he did! As a freshman who never took effective notes in high school, I had no idea how to begin in college. If you take any advice from this post, these are the two most helpful tips I can offer: ✍️

39.6K likes

A collage of four healthy meal bowls: curry minced beef stir fry, chicken pietro, grilled beef and lettuce mixed rice bowl, and Turkish pasta, with the text overlay "30min Weight Loss Meal Ideas."

A grilled beef and lettuce mixed rice bowl featuring white and brown rice, grilled beef with mushrooms, corn and green peas, chopped lettuce, a fried egg, and crispy chili sauce.

A four-panel image detailing the preparation of the grilled beef and lettuce mixed rice bowl, showing beef marinade, grilling beef, sauce ingredients, and the final assembled bowl.

Quick & Easy Healthy Meals Better Than Takeout

✨grilled beef & lettuce mixed rice bowl ✨Turkish pasta ✨morenced beef curry stir fry ✨chicken pietro （balsamic vinegar & mustard grilled chicken) bowl these recipes are all very balanced and high protein with much less fat than takeout but taste Just as amazing! Detailed recipes are i

5213 likes

A hand holds various vitamins and supplements, including Multi Vitamin gummies, Biotin, L-Theanine, Apple-Cider energy, Ashwaganda, Evening Primrose, Vitamin C, Zinc, B-12, and Fish Oil. Each item is labeled with its name.

Vitamins I take & Why🫀

• Taking vitamins daily has drastically changed my health. Over time I’ve had better health, energy & overall appearance as well by taking care of what i take in my body🪷 Woman’s Multi Vitamin 🌸 • Helps provide nutrients that may not be fully in diet, skin, hair , nails, immune system &am

12.2K likes

How to take pretty notes for school on your iPad 📓

Hey guys!! Long time no see 🥹💕 Today I’m here to give you guys some note-taking tips for using your iPad for notes! 🥰💕✍🏻 1. Turn your handwriting into a font: you guys have heard me say this so many times but it’s always worth mentioning again ☺️ you can turn your own handwriting (at its best

1207 likes

Easy & Delicious Meals BETTER THAN TAKEOUT💕

✨pan-seared scallop with swiss chard lentil warm salad and roasted kabocha squash I've been obsessed with seafood recently! SO Low in calories and fat but rich in protein and Omega3, full of anti-inflammatory properties ✨cumin lamb with blanched broccolini Lamb pairs the best with cumin😋

935 likes

Take an everything shower with me🚿🩷🥰🍋

These are some of my favorite products and brands! Amika- absolutely love the way it makes my hair feel and it has an amazing smell Sol de Janeiro- literally my go to perfume/fragrance brand. 62 is my favorite, I wanted to switch it up today. eos- one my my favorite shaving creams beside

8956 likes

general tsos chicken (easy takeout food at home)🥡🍗

Sharing 5 of my all time favorite recipes! Ep # 5: General Tsos Chicken 🥡🍗 - 1 1/2 pounds skinless, boneless chicken thighs, cubed - 1 teaspoon salt - 1 teaspoon white sugar - 1/2 teaspoon red chili powder or cayenne pepper - 1/2 teaspoon black pepper - 1/2 packet of sazon (optional)

2980 likes

Let’s take a detox bath!

There are so many benefits to taking a detox bath. #detox bath #phbalance #refresh #apple cider vinegar

2609 likes

Why I take it👇🏼

This winter, I’ve felt an unrelenting fatigue like none other. Winter usually isn’t a great time for me, but getting out of bed seems harder than usual. In a perfect world I could get everything I need from food — yet, here we are. I really work hard to “practice what I preach”, and could honest

46 likes

A person in pajamas lies on a white rug next to a bed, with the text overlay "6 types of personal maintenance (to practice regularly)" highlighting the article's theme.

A bathroom scene with a light fixture and mirror, featuring a framed 'Daily Affirmations' print. The text overlay "physical maintenance" lists self-care activities like haircuts, at-home treatments, movement, and meal planning.

An open notebook with handwritten notes and a hand holding a pen. The text overlay "personal growth & development maintenance" lists setting goals, pursuing hobbies, learning new things, and journaling for progress.

your sign to take a personal maintenance day✨

sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time

2136 likes

Six different supplement bottles are displayed on a countertop, representing a multivitamin, hair/skin/nails support, vaginal probiotics, vitamin D, allergy relief, and cranberry support. The image is titled "Vitamins I SWEAR By in My 20s".

A hand holds a purple bottle of vaginal health probiotics. The text indicates it helps with balance.

A hand holds a white bottle of vitamin D supplement. The text suggests it provides "sunshine in a capsule."

- Hot Girls Take Their Vitamins 💅🌿💖

Idk about you but my 20s are a weird mix of trying to have glowing skin, avoiding burnout, and pretending you have your life together. ✨ One A Day Women’s Multi – Because adulting means actually getting your nutrients, not just surviving on iced coffee and vibes. ✨ Nature’s Bounty Hair, Skin

651 likes

Grwm to take birthday pics

9194 likes

An iPad displays Goodnotes with notes on human nutrition, featuring colorful text, illustrations, and a pink stylus on a wooden surface.

A close-up of an iPad screen shows the Goodnotes pen tool selection menu, highlighting the 'Ball Pen' option with a pink stylus pointing to it.

An iPad screen displays Goodnotes pen thickness settings, showing examples of 0.3mm, 0.5mm, and 0.7mm lines with a thickness slider.

my Goodnotes6 settings to take digital notes! 📝✨

hello everyone! here is a summary of my goodnotes set up! customized writing tools first of, goodnotes offers various writing tools like pens, pencils, highlighters, and brushes. you can customize their thickness, color, and opacity to match your preferences. I prefer the ball pen and alternate

4750 likes

🚙Drivers license: How long did it take?🪪

🏁Let’s start the engines and reminisce! ➡️How long did it take for you to finally get behind the wheel with your driver’s license? Share your journey below in the comments and let’s swap stories!🩵💬 #carsoflemon8 #lemon8cars #lemon8car #driverslicense #drivingtest #drivingtips #c

675 likes

Quick & Healthy Meals BETTER THAN TAKEOUT✨

✨Vietnam-inspired braised catfish + roasted potato salad ✨Korean style spicy seafood stir fry Seafood is such a good source of protein and low in fat ✨Szechuan shredded chicken with garlic sauce Such a classic Chinese dish! So flavorful! ✨roasted cauliflower salad + roasted sweat potato fries

548 likes

A flat lay shows five supplements for people in their 30s: collagen peptides, prenatal vitamins, vitamin B12, vitamin D3, and apple cider vinegar gummies.

A white pouch of multi collagen peptides is shown, highlighting its benefits for hair, skin, nail, and joint health.

A hand holds a bottle of Vitamin B12, described as key for energy production, brain health, and red blood cell formation, especially for vegans/vegetarians.

supplements you need to take in your 30’s 🌿

Here are supplements to take in your 30’s. In combination, these supplements will help support your skin, hair, nails, metabolism, joints, immune function and gut health! 1: collagen peptides ~ collagen peptides are a must when you start approaching your 30’s as our body slows down on the collag

527 likes

A MacBook displays a dashboard with study sections, while a green spiral notebook and printed accounting notes are on a desk. The image introduces note-taking methods for a 4.0 student.

A MacBook shows accounting notes typed in Google Docs, alongside a printed copy of the same notes. The text overlay highlights the method of typing and printing notes for readability.

A phone screen displays a 'Lecture Notes' album containing 46 items, with a preview of a lecture slide. The image illustrates organizing class pictures in a dedicated photo album.

how i take notes 📝 (4.0 student)

my handwriting isn’t the best but as long as I can read it haha :) here are my note taking methods as a 4.0 student! ⭐️ ⭐️notes⭐️ 📝 type notes on google docs and print them off (more readable and aesthetic) 📝 album for lecture note pictures ; helps organize and re visit notes from class 📝 s

5694 likes

A top-down view of a couple's legs and feet on a colorful geometric tiled floor, with text overlay 'cute couple photo ideas (save for inspo!)' and pink heart graphics.

A couple in a vineyard, with the man kissing the woman's cheek as she smiles at the camera, holding two wine glasses. Text overlay reads 'pose 1: partner kissing you on the cheek'.

A couple standing in front of an ornate stone building, looking lovingly into each other's eyes. Text overlay reads 'pose 2: you both looking at each other'.

how to take cute couple pics! (save for inspo) 📸✨

Taking cute couple pictures is a fun way to capture genuine emotions, create lasting memories, and showcase your relationship in a fun and loving way. pose 1: partner kissing you on the cheek pose 2: you both looking at each other pose 3: a sweet kiss! pose 4: selfie mode on .5 ! pose 5: “let

1046 likes

Courses you should take to break into tech 2

Most universities offer hundreds of tech and CS courses, and as a student, I found myself getting confused quite often on what it is that I should be taking, to thrive in the real world of tech after graduating. I shared some fundamental courses in part 1, here's a follow-up with some more spec

101 likes

An overhead view of a laptop, open notebooks with handwritten notes, pink and black pens, and a pink sticky note, with the overlay text 'How to take quick aesthetic notes'.

A lined paper background with the text 'instead of using a pencil, Use a pen' and a pink fluffy pen icon.

A lined paper background with the text 'write a fancy title AFTER the lecture' and a pink pen icon.

How to take QUICK cute NOTES

1. instead of using a pencil, use a pen this honesty makes notes look more neat most of the time and use can use cute gel pens 2. write the title AFTER the lecture this will save you a bunch of time and you can write a cute title after writing to notes so that it looks way better 🤗 3. highl

1362 likes

An iPad with glasses resting on it, next to a laptop, displaying the title "HOW I TAKE NOTES on my iPad" in white text. The background is a soft, textured surface.

An iPad screen showing app icons, with the Goodnotes app icon circled in yellow. Text overlays state "i use the goodnotes app" and "$9.99," indicating the app used for note-taking.

The Goodnotes home screen on an iPad, displaying various folders and notebooks like "grad school folder," "to do lists," "journal," and "daily planner," illustrating the organization system.

how i take notes on my ipad! 🤍

i love using my ipad to take notes for my college classes so i wanted to share with you guys how i make my notes look pretty & aesthetic! this is def not something for everyone but i find that it helps me pay attention and learn better! i also study better when my notes are organized. 1. Use

632 likes

An image of a large store exterior with palm trees, promoting a 'MOM HACK' to take kids to a workshop on the 3rd Saturday of every month.

A child in an apron participates in a free kids' workshop, using tools to assemble a craft project with adult assistance, highlighting that materials, tools, and an apron are provided.

A hand holds a badge checklist, showing various badges children can earn for attending workshops, along with a 'Bird Feeder' badge, to track their participation.

MOM HACK! Take your kids to Lowe’s🛠️

If you loved the Home Depot mom hack get ready cause I have another great mom hack for you & your littles… This is your sign to start taking your kids to Lowe’s monthly! Every 3rd Saturday of every month Lowe’s hosts a kid’s workshop that is completely FREE! 🔹What’s included? •1 craft

2617 likes

Take me to the Western Fashion Side of 🍋8

Where are my western fashion girlies?! ✨ #westerntrends #westernaesthetic #cowgirldrip #turquoiseislife #westernlifestyle

4677 likes

A hand holds four different colored pills and capsules, with text overlaying "The 10 supplements you should be taking According to AI."

A screen displays a list of AI-recommended supplements, including Ashwagandha, Omega-3 Fatty Acids, Magnesium Glycinate, and Vitamin D3, with their benefits and dosages.

A screen displays a continuation of the AI-recommended supplement list, featuring B-Complex Vitamins, Probiotics, Adaptogens Blend, and L-Theanine, with their benefits and tips.

I asked AI what supplements to take…

If you feel like your energy is down, you can’t shed off weight, you have cortisol face & belly you might be deficient in some vitamin or…. many. If the problems above don’t resonate with you try asking AI for a tailored list to your own problems. Using the prompt below I am ___ year ol

2720 likes

A laptop screen displays various images, with text overlay 'how to take HARVARD CLASSES FOR FREE', introducing the topic of accessing free Harvard courses online.

The edX.org website is shown on a laptop, described as a free platform offering courses from top universities like Harvard, MIT, and Berkeley, to fuel ambition.

A laptop displays edX.org, highlighting popular Harvard courses like CS50 Introduction to Computer Science and Computer Science for Game Development, encouraging users to search for topics.

How To Take Harvard Courses For Free!!

Have you ever dreamt of going to Harvard?? Well now you actually can attend real Harvard course online for FREE! These courses on edX are a golden opportunity for learners everywhere to dived into the fascinating realm of computer science. Taught by Harvard's renowned professors, CS50 p

3849 likes

An iPad displaying a note-taking app with the title 'How to take cute notes on your iPad' and colorful doodles of flowers, a heart, and a musical note on a lined paper background.

A pink stylus, described as a 'fake Apple Pencil', rests on a dark surface with purple and white swirly lines. Text indicates it's something needed for writing.

An iPad screen shows an 'Education' folder containing the iFont and Goodnotes app icons. Text below states these two free apps are needed for the tutorial.

How to take cute notes

Hey hey hey👋🏾 So everyone always shows their notes that they've taken on their iPad but they never show how they were able to do it. Well I'm going to show you a few things that I use, including the apps. Pink Pencil -Amazon: $11.99: https://www.amazon.com/dp/B08RHVW9BS?ref=cm_sw_r_cso_

3075 likes

How to Take Modeling Digitals 101

Do you want to become a model? If you said yes then you need to take digitals, and I’m here to help you. If you are a newbie to the modeling world and don’t know what digitals are, no worries. Digitals are basic pictures that show your natural face and body without editing. These are what you will

897 likes

No way! U still don’t take ur knee creak seriously

Girls who love sports or sit for a long time, please listen to my advice!! Sitting or standing for a long time is not friendly to the knees!!👩🏻‍💻🙅🏻‍♀️ I always thought that the creaking knees when walking recently were because I ran too much in the past and hurt my knees. But these two days, I f

397 likes

I’ll take $1.25 over $50-60 full set! 🌸

So I recently went to Dollar tree and found this set of nails! I have been scoring big lately and I needed to come on here and give my girls the heads up! Run to Dollar Tree like TODAY! This store is surprising me every week! One moment they have nothing and are never restocked, and the next they

1814 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.

A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.

A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.

Supplements I take to clear my acne

Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's

818 likes

How I take my notes for school📓📝

#freenoteapp #universitylife #schoolworklifeblance #notepads #notebook #notetaking

2204 likes

See more