Some of my daily highlights
•I started my morning with a great breakfast: small sweet potato w/ cottage cheese and honey, and 2 egg whites, and a coffee with collagen
• Then I did a 40 min calorie burner workout on the treadmill at the gym, and some yoga
•Then I did a little target beauty run
•I ate a really good lunch: grilled chicken, baked potato with cheddar and bacon bits, 1/2 avocado
•Tanned while listening to a bible study after a podcast, and went swimming in the pool
More to come from today, but maximize your life with things you enjoy. Whether it’s watching Netflix or going on a walk, or making your favorite dessert, do it. You have one life so be adventurous, take on challenge and learn how to love yourself by doing the things you envision for yourself!
Take action on your dreams and its yours🫶🏼