3 cups (360 g) all-purpose flour, - (stir spoon & level)

I used GlutenFree 1to1

1 cup (200 g) granulated sugar

I used golden sugar

1 tsp baking powder

½ tsp salt

1 cup (226 g) unsalted butter, (2 sticks) cold

1 large egg

Protein Powder if you choice 4scoops or your choice

STRAWBERRY FILLING:

5 cups (681-908 g) fresh strawberries, diced (about 1 1/2 to 2 lbs)

½ cup (100 g) granulated sugar

2 Tbsp cornstarch

1 Tbsp lemon juice

bake 375 for 30 mins or until golden on the top !

🩷Kace

2025/3/30 Edited to

... Read moreStrawberry Protein Crumble Bars are a delicious and nutritious treat that can be enjoyed guilt-free. Using fresh strawberries provides a burst of flavor and natural sweetness, while the protein powder adds an extra boost, making these bars an excellent option for post-workout snacks or a wholesome dessert. The combination of all-purpose flour and gluten-free alternatives allows for versatility, catering to various dietary preferences. The inclusion of cornstarch ensures a thicker filling, beautifully complementing the buttery crust. Here’s a quick tip: for added flavor, consider mixing in some vanilla extract or even a touch of almond extract for an aromatic twist. Enjoy your baking and treat yourself to these delightful bars that are sure to impress your friends and family!

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