Automatically translated.View original post

Red capsule, 😊 stress reliever, nourishing the brain, nervous system.

Do you have these symptoms often?? are signs of cumulative stress. The brain and nervous system worsen unconsciously. 👇

➡️ easily tired. No force. Brain fatigue.

➡️ focus is off. Think slowly. Wrong often.

➡️ easily frustrated. Mood swings.

➡️ can't sleep. Wake up, not fresh.

➡️ feel burned out. Don't want to do anything.

➡️ hands, feet, numbness, pain, neck, shoulders, shoulders.

➡️ think too much. Worry all the time.

➡️ anorexia or eat more.

✅ recommend

NAT B capsules

Red capsule with 10 complete high-dose B vitamins

It reduces stress, restores the nervous system.

Increase concentration. Nourish the brain.

It improves mood and sleep.

✅ suitable

Stressed people accumulate. Not enough rest.

People who work hard use a lot of brain.

People who experience pressure every day

People with migraines can eat. Because they are. Eat for a while, feel the brain is relaxed, sleep deeper, the brain will clear up, recover from brain retardation, help reduce the frequency of migraines. Recommended. Try to eat.

Take one capsule a day after breakfast.

🤔 Disadvantages: The smell is poignant.

💌 Brand: MEGA We care

Packing size 100 capsules

💵 Price: 500 + (Use more discount code)

📍 Coordinates: Orange app

# Trending

# Brain vitamins

# Drug sign with lemon8

# Healthy with lemon8

# lemon 8 diary

2025/9/27 Edited to

... Read moreคำถามที่เจอบ่อยสุดคือ “NAT B แคปซูลแดง กินได้ไหม?” เราขอแชร์แบบคนเคยลองทานจริง + เช็กลิสต์ให้ตัดสินใจง่ายขึ้นนะคะ (ตัวนี้เป็น NAT B capsules ของ MEGA We care เป็นวิตามินบีรวมค่อนข้างสูง เน้นฟื้นฟูสมองและระบบประสาท) กินได้ไหม—โดยทั่วไป “คนส่วนใหญ่กินได้” ถ้าไม่มีข้อห้ามเฉพาะตัว เพราะเป็นกลุ่มวิตามินบีที่พบได้ในอาหารอยู่แล้ว แต่คำว่า “กินได้” ของเราแนะนำให้แปลว่า “กินแล้วเหมาะกับเราหรือเปล่า” มากกว่า เพราะบางคนทานแล้วรู้สึกดีขึ้นเรื่องสมองล้า/เพลีย/โฟกัส แต่บางคนอาจไม่เห็นผลชัด หรือมีอาการจุกแน่นถ้าทานตอนท้องว่าง ใครเหมาะกับการลอง - ช่วงเครียดสะสม นอนหลับไม่ลึก ตื่นมาไม่สดชื่น - ทำงานใช้สมองเยอะ โฟกัสหลุดง่าย คิดช้า/สมองตื้อ - มีอาการเหนื่อยล้า มือเท้าชา ตึงคอ บ่า ไหล่จากความเครียด - คนที่เป็นไมเกรนบางคน (เราเป็นไมเกรนและรู้สึกว่าความถี่ลดลง/หัวโล่งขึ้น) แต่ผลลัพธ์ขึ้นกับแต่ละคนค่ะ วิธีทานที่เราทำแล้วโอเค - ทานวันละ 1 แคปซูล “หลังอาหารเช้า” จะสบายท้องกว่า - ถ้าวันไหนกาแฟจัด/นอนน้อย เราจะยิ่งเน้นให้ทานหลังอาหาร ไม่แนะนำท้องว่าง - ทานสม่ำเสมอ 2–4 สัปดาห์ค่อยประเมิน เพราะบางคนไม่ได้เห็นผลทันที สิ่งที่ควรรู้ก่อนเริ่ม (อันนี้ช่วยตอบคำว่า ‘กินได้ไหม’ แบบปลอดภัยขึ้น) - กลิ่นค่อนข้างฉุนจริง เป็นข้อเสียที่ต้องทำใจ - ปัสสาวะเหลืองเข้มขึ้นได้ (พบได้กับวิตามินบี โดยเฉพาะ B2) ไม่ได้แปลว่าอันตรายเสมอไป - ถ้ากำลังตั้งครรภ์/ให้นม หรือมีโรคประจำตัว/ทานยาประจำ แนะนำถามแพทย์หรือเภสัชก่อน - ถ้าเคยแพ้วิตามินบีหรือแพ้ส่วนประกอบแคปซูล ก็ควรหลีกเลี่ยง ทริคเลือกซื้อ/ทานให้คุ้ม - ดูวันหมดอายุและแหล่งซื้อให้ชัวร์ (เพราะเป็นแบบ 100 แคปซูล ใช้นาน) - อย่าทานซ้ำซ้อนกับวิตามินบีขนาดสูงตัวอื่นหลายตัวพร้อมกันถ้าไม่จำเป็น สรุปของเรา: ถ้าถามว่า “กินได้ไหม” — กินได้ในคนทั่วไปและเหมาะกับคนที่เครียดสะสม/สมองล้า/พักผ่อนน้อย แต่ควรทานหลังอาหาร วันละ 1 แคปซูล และเช็กข้อห้ามของตัวเองก่อนค่ะ

Related posts

Hyperpigmentation n dark spots reliever!
I’ve been struggling with hormonal acne all my life ! These are some products that helped me speed up the fading process #acneproneskin #hyperpigmentationtreatment #hyperpigmentation #hormonalacne #Acne
BiaBia

BiaBia

2578 likes

NCLEX: Labor and Delivery Meds 🍼
💊 Pain Control = Fentanyl FENTanyl = FANTastic pain reliever 💊 Ripen Cervix = Dinoprostone DINO the dinosaur 🐱‍🐉 ripes OPEN & SOFTENS the cervix 💊 Induce Labor = Oxytocin OxyTOCIN = get ready to see babies TOES IN my arms 💊 Eclampsia = Magnesium Sulfate MAG sulfate = MEGa relaxer f
BeautifulNursing™️

BeautifulNursing™️

763 likes

Stress Relief Tips for a Softer More Peaceful Life
Feeling overwhelmed? Life gets hectic, but stress doesn’t have to consume you. Here are 10 gentle ways to calm your mind, relax your body, and bring more peace into your daily life: 🌿 1. Start Your Morning Slowly – Avoid rushing. Sip tea, stretch, and ease into the day with intention. 📝 2. Brain
🩷 BLOOMINGBEAUTYBABES 🩷

🩷 BLOOMINGBEAUTYBABES 🩷

1144 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."
A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.
A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.
50 Hobbies To Become Healthier & More Feminine ✨🌸🍋
✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var
Chalie_Baker

Chalie_Baker

2346 likes

A juicer pours red juice into a glass, with text overlay stating "juices For a sweeter/healthier healthy gut and less bloating." Watermelon slices are visible in the background.
An "IMMUNE BOOSTER" recipe featuring apple cider vinegar, turmeric, cinnamon, ginger, and lemon, with instructions to mix in hot water. A glass of the amber-colored drink is shown.
A collage of six different juice recipes, including ingredients for "EASY DETOX," "NO MORE SINUS," and "CLEAR SKIN" juices, each displayed in a glass.
Juices for a sweeter and healthier 😺. healthy gut!
DISCLAIMER: YOU WILL NOT .. WILL NOT taste like willy Wonka and the chocolate factory not even skittles but having a healthy guy/diet and help with smell and u can smell and taste different but not like a whole sugar cube .ifkyyk .. #bodytransformation #caloriedeficit #mealprep #mealplan
laylos

laylos

1355 likes

A collection of vitamin and supplement bottles, including collagen, L-glutamine, probiotics, multivitamins, magnesium, and apple cider vinegar, displayed on a table. The image is titled "VITAMINS AND SUPPLEMENTS I USE ON A DAILY BASIS" and "HEALTHY GIRL GUIDE."
Two large containers, one for collagen peptides and one for L-glutamine, are shown on a table. Text indicates these supplements can be mixed in water after workouts or consumed separately at any time of day.
Four supplement bottles are arranged on a table: probiotics, a multivitamin, magnesium, and apple cider vinegar. Arrows point to each bottle, identifying them by their general supplement type.
🌸✨Vitamins & supplements I use on a daily basis✨🌸
🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha
Dasha Coffey

Dasha Coffey

944 likes

A glass jar with a golden lid contains a liquid infusion of grated avocado pit, resting on a wooden surface. An intact avocado pit, lavender sprigs, and white daisies are arranged around the jar. The image features text 'DIY PAIN RELIEVER!!' and 'BLACK GIRL MAGIC WELLNESS'.
Avocado Pit Pain Reliever (Yes, Really!)
Did you know you can turn an avocado pit into a natural pain-relieving rub? This old-school remedy is making a comeback—and it’s perfect for sore joints, back pain, and tight muscles. All you need is: • 1 avocado pit (grated or chopped) • A jar of rubbing alcohol or grain al
BlackGirlMagicTy

BlackGirlMagicTy

533 likes

A glass of green blended drink, labeled "MIGRAINE RELIEVER," sits on a cork coaster. The image lists ingredients: 1/2 pineapple, 3-4 kale leaves, 1 stick of celery, 1/2 cucumber, 1/4 lemon, and 1/2 inch ginger root.
Migraine Reliever
All natural migraine reliever for anyone who may deal with them on a regular basis like I myself do! Put all ingredients into blender, add ice for more smoothie like feel or pour over ice. #migrainewarrior #migraine #holistichealth #holistic #natural
Melissa

Melissa

632 likes

STRESS: What It Does to Your Body
This one’s important ‼️ According to the American Institute of Stress: • 33% of people feel extreme stress • 77% of people feel stress that has some type of impact on their physical health And: • 73% of people feel stress that impacts their mental health Being aware of stress is the first
Sav, MSc, BSc

Sav, MSc, BSc

41 likes

Not All Stress Relief Works the Same
✨Feeling overwhelmed? Stress shows up in all kinds of ways—and not every coping tool works the same for everyone. That’s why I’ve broken stress management down into 6 categories to help you find what actually works for you. 💆‍♀️ Which category do you lean on the most when life gets heavy? ⬇️
Whitley_Brown1

Whitley_Brown1

64 likes

Anxiety, Stress,& Mindfulness
Anxiety and Stress Deck Coping skills and emotional regulation techniques
ishybug

ishybug

50 likes

Drink this clove water for these benefits ⬇️
Benefits of Drinking Clove Water on an Empty Stomach Boosts Digestion Improves Liver Health Strengthens Immunity Regulates Blood Sugar Reduces Inflammation Supports Oral Health Acts as a Natural Pain Reliever Improves Respiratory Health Enhances Metabolism Balances Hor
TheJazzLifestyle

TheJazzLifestyle

1728 likes

A desk with study materials, including notebooks and a speaker, overlaid with the prominent text 'How to boost your feel-good chemicals & Skyrocket productivity'.
A collage illustrating ways to boost dopamine, including setting goals, exercising, and studying, with text explaining dopamine's role in motivation and focus.
A collage showing activities to increase serotonin, such as sun exposure, healthy snacks, journaling, sleeping, and meditating, with text explaining its role in mood and focus.
Struggling to focus? Hack brain for productivity
1. DOPAMINE – The Motivation Booster 🚀 Dopamine is your brain’s built-in reward system—it keeps you excited to tackle goals. Small wins, movement, and even good music can give it a boost. The more dopamine you have, the easier it is to stay focused and actually get things done instead of just thin
emilie.studygram

emilie.studygram

60 likes

stress reliever
it's my im the girl, haha. #motorcycle #motorcyclegirl #biker #yamaha #moto
Ash

Ash

607 likes

Best Natural Deodorant and pain reliever all in on
This spray has many uses! I mainly use it for a deodorant. It's good for removing odor as a natural deodorant without clogging pores or blocking sweat glands. Ive been using daily for 2-3 weeks now and i absolutely love it. It tingles for a few minutes after application but thats normal. I
Holistic&Witchy

Holistic&Witchy

391 likes

Journaling can change our lives? 😧
Hello friends! 🍋 Journaling is like having a heart-to-heart with yourself. It’s a simple practice of writing down your thoughts and feelings, and it offers incredible benefits. If you’re looking to clear your mind, boost your creativity, or just reflect on your day, journaling is a power
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

66 likes

A collection of items for an anti-hangover drink, including a bottle of V8 Splash Tropical Blend, a bottle of 100% lemon juice, a B12 energy shot, a box of BC Fast Pain Relief Powder, and a white cup with an iced drink, all on a speckled countertop.
the BEST hangover cure 🤕
hey guiseee, with cinco de mayo being today and just a plethora of parties, graduations, weddings, club nights and special outings coming up with summa ‘25 around the corner i figured it was the perfect time to put y’all onto what i’ve found to be the most effective way for avoiding and/or prev
D E S T I N Y 🫧🎀🧸

D E S T I N Y 🫧🎀🧸

102 likes

Stress less with science: the power of meditation
Lately, I’ve been learning more about the power of meditation to manage stress, and it’s been a game-changer. We all know life can get overwhelming, but I’ve realized that taking just a few minutes each day to pause and breathe can make such a difference. Science says good things about how
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

16 likes

What’s your stress reliever?
#letschat #nature #walking #stressrelief #exercise When I’m stressed, I go outside and I walk in the sunshine. Maybe it’s a combination of the exercising from walking or the vitamin D that I get the sun, but I feel so much better when I come back home. What do you do to relieve stress ?
Äní

Äní

10 likes

3 (inexpensive) STRESS supplements 🫶🏼
Stress is something that we ALL suffer from every now and then, myself included. I suffer from stress and anxiety (at some level) almost on a daily basis and these 3 supplements are always stocked in my drawer. 🫡 1️⃣ The first herbal supplement I ever tried to help me manage / alleviate my stres
carlyroese

carlyroese

138 likes

Ultimate Midday Stress Reliever 🍃😌
Everyday around lunch, I take a break from the office and wander down to a little creek. It’s the best stress reliever. It grounds me and calms my mind. Walking always makes me feel happier and melts away my problems and makes me feel more connected to my creator. What are the ways you decom
Gabrielle

Gabrielle

10 likes

A tablet displays the Candy Crush game with colorful candies on the screen, resting on a dark blue blanket. White text overlays read 'THE BEST Stress Reliever Game'. A stylus is visible next to the tablet, and 'Lemon8 @crissyjsway' is at the bottom left.
Candy Crush is a Stress Reliever
Just recently got back into playing #CandyCrush , and it’s been a game-changer for my stress levels! 🎮🍬 After a long day, diving into those colorful puzzles is the perfect way to relax and unwind. Sometimes, it’s the simple things that make the biggest difference for our mental health. 🙌🏽Anyone e
IamC r i s s y J♡︎

IamC r i s s y J♡︎

5 likes

My Next Level Emerald & Rose Matcha Latte 🌸
My Next Level Emerald & Rose Matcha Latte - Part 7 ✨️ My Emerald & Rose Matcha Latte Recipe Ingredients: • 2 teaspoons Matcha Green Tea Powder • 1 tablespoon Lavender Simple Syrup • 1 teaspoon Beet Powder • 1 cup Milk of choice • A dollop of Coconut Whipped Cream Ins
Lifestyle Babe

Lifestyle Babe

33 likes

MY GLOW UP TIPS
These are some of my favorite items to make me glow up within in MINUTES!! Together - they all make the biggest difference in my confidence and the way I feel! Let me know what your favorite things to “glow up” are!! I love trying new things! 🥰💛 #lemon8partner #summerglowup #glowupseason
Kaela Tripp

Kaela Tripp

2275 likes

A bottle of ORGANIC INDIA Shatavari Hormonal Balance Herbal Supplement, containing 90 vegetarian capsules. The label features an illustration of Shatavari roots, along with USDA Organic and Non-GMO Project Verified certifications.
Shatavari for Women
Benefits of Shatavari for Women and Its Uses Shatavari (Asparagus racemosus) is a powerful adaptogenic herb in Ayurvedic medicine, especially valued for supporting women's health. It is known as a reproductive tonic, hormone balancer, and rejuvenator. Benefits for Women: 1. Hormonal Ba
lenoradunagan

lenoradunagan

53 likes

A clear plastic pouch contains individual, clear capsules with white tops, filled with yellowish liquid. The packaging indicates these are cleansing oil capsules with controlled dosage for convenience and travel.
The back of the product packaging displays detailed information about the cleansing oil capsules, including ingredients, effects, usage instructions, and manufacturing details.
A close-up view shows numerous individual, clear capsules with white caps, containing a yellowish liquid, piled in a green, textured container. These are makeup removing oil capsules.
✨Beauty dupe must haves ✨
Have you tried these #loffeyo cleansing makeup removing oils ? - Deep cleansing - Moisturizing - Cruelty Free 😍 #cleansingoil #makeupremoveroil #beautydupes #shopping
Jesa

Jesa

872 likes

New coloring book, *stress reliever
I can’t wait to color in this beautiful adult coloring book…coloring, doodling , drawing, painting etc mostly anything that is creative have always been helpful when it comes to stress and anxiety. #coloringtherapy #coloringbooktherapy #adultcoloring #coloringforrelaxation #coloringforadu
Maridareaper

Maridareaper

4 likes

💜 Kuromi Notebook – The Cutest Stress Reliever!💜
✨ **Key Features** ✨ ➡️ **Adorable Wobble Design** – Kuromi charm on the cover that wobbles when you shake it, instant stress relief! ➡️ **Stylish & Functional** – Compact A7 size, smooth paper that won’t bleed through, perfect for notes, journals, or planners! 📖 **Perfect For** 📖
Judy Design

Judy Design

44 likes

Do you have a genetic disease???
I’ve been losing my hair since I was 19 years old in periods of telogen effluvium and regular androgenic alopecia. Being diagnosed with this changed my life and my mental health. I'm always worried about losing clumps and if other people can see my shedding. I love my hair and it's so sad t
𝓐𝓵𝓮𝔁𝓪💗

𝓐𝓵𝓮𝔁𝓪💗

767 likes

The junk cases I’ve made🥰 a nice stress reliever🫶🏽
#lemon8challenge #lemon8badgehunt
Bre

Bre

9 likes

A young woman with dark hair smiles at the camera, with the text 'Tips to manage stress' overlaid. The background is dimly lit, showing a brick wall and a distant city light. The image promotes stress management advice.
Two black and white cats sleep peacefully in a pet bed. A white text box lists stress management tips 1-7, including 'practice mindfulness' and 'exercise regularly', emphasizing relaxation and well-being.
An indoor exercise studio with Pilates reformer machines, illuminated by dim purple lights. A white text box displays stress management tips 8-16, such as 'limit caffeine and alcohol' and 'spend time in nature'.
effective stress management
Effective stress management is essential for maintaining both mental and physical well-being. To manage stress, it's important to recognize the sources and implement strategies that promote relaxation and resilience. Techniques such as mindfulness meditation, deep breathing exercises, and progr
isa

isa

1 like

Our natural stress reliever
My husband and I recently moved to a new place. It is really fun to be able to express ourselves through our decorations, this is our safe space where we get to come and recharge for the next day. #peacefulspace #peacefulhome #tranquilmoments #decorating #plants
Soberlatina22

Soberlatina22

10 likes

A hand holds a small, round jar of TIGER BALM Red Extra Strength Pain Relieving Ointment with a yellow lid. The image includes text "Great for pain!" and a Lemon8 watermark.
A product display shows a box and jar of TIGER BALM Red Extra Strength Pain Relieving Ointment. The packaging features a tiger logo and states "Works where it hurts" and "Concentrated."
A product display shows a box and jar of TIGER BALM Ultra Strength Pain Relieving Ointment Sports Rub. The packaging features a tiger logo and highlights "Non-Staining" and "Concentrated" properties.
Great pain reliever! 🐯
I’ve used this for a few months, and it makes such a difference! My job is pretty physical, so I try my best to stay active and counteract whatever pain I may have. This stuff works great! Definitely wash your hands after applying!!! (If you don’t it will burn, kind of like icy hot!) I use it on my
Jessicaaa

Jessicaaa

196 likes

Pink drink 🌸stress reliever
#strawberry #pinkdrink #STARBUCKS #starbucksorderideas
Princess Vlogs🦋

Princess Vlogs🦋

18 likes

A bathtub filled with bubbles, a lit candle, and bath products, with the text 'THIS IS YOUR PERIOD SURVIVAL GUIDE' in yellow and white overlay.
A bathtub with bubbles, a lit candle, and bath products, overlaid with text stating 'there are 5 things you need to prioritize when you're on your period:' and an arrow.
An open journal with handwritten notes and a potted plant on a wooden table, illustrating tips for 'reducing stress' including prayer, meditation, and mindfulness activities.
5 keys to surviving your period ✨🫶
sometimes when you’re on your period, you just need a checklist 😅 personally i get so fatigued that i don’t have the energy to think that hard about what i should be doing - so here’s a guide to the 5 basics of period care! ✅ warmth in all its forms, warmth reduces cramps and makes you feel mor
carley ◡̈

carley ◡̈

1160 likes

I’m a healer ✨🌸
🍃 Dandelion (leaf + root) • Supports liver + kidney detox • Helps flush excess water (natural diuretic) • Good for skin + hormonal balance 👉 Tea is slightly bitter = that’s the liver-loving part ⸻ 🍃 Burdock Root • Deep blood cleanser • Supp
Zcoriaaa ✨🍄🧿🫶🏽🌱

Zcoriaaa ✨🍄🧿🫶🏽🌱

36 likes

See more