Just 3 questions can help you grow up. 🤔

We've been using these three questions to ask ourselves before going to bed every day and feel more comfortable, feeling relieved as if to release something from our thoughts. These three questions are like reflecting our emotions.

After a month, what we feel is that we are more emotionally aware of ourselves, that we can handle situations better, that we sleep better, because it seems like we release all that is suspended before going to sleep.

These things we have learned during the internship. Since we are interning at the end of the day, there will be refreshed discussions like this every day, so it makes our internship period very comfortable.

Grow up and learn that you don't have to do much, just talk to yourself, ask yourself often what you want, how you feel, can help us heal ourselves, know yourself and grow up.

# Invited to talk before bed # Lemon 8 Howtoo # What do you think? # Grow up and know that # lemon 8 diary