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Wear and cool✨

Its must have. Not suitable for people who need knee support like us. Wear running and sore knees. Wear walking very well. 🥹

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จากประสบการณ์การใช้งานรองเท้าวิ่งตัวนี้ ฉันพบว่ามันเหมาะกับการใส่เดินในชีวิตประจำวันมากกว่า เพราะให้ความรู้สึกสบาย ไม่อึดอัด และช่วยให้เท้าไม่เมื่อยล้าง่าย แต่ถ้าคุณมีปัญหาเรื่องเข่าหรือกำลังมองหารองเท้าซัพพอร์ตที่ช่วยลดแรงกระแทกระหว่างวิ่ง รองเท้าแบบนี้อาจไม่ตอบโจทย์ เพราะในการวิ่งระยะ 5.05 กิโลเมตร ที่ฉันเคยลอง แสดงผลผ่านนาฬิกา GARMIN พบว่าอาจมีอาการเจ็บเข่าเกิดขึ้น ฉะนั้นควรเลือกใช้รองเท้าที่ดีไซน์มาสำหรับการซัพพอร์ตเข่าโดยเฉพาะ หรือใช้แผ่นรองเท้าที่ช่วยเสริมแรงกระแทกด้วย การเลือกซื้อรองเท้าวิ่งนั้น ควรทดลองใส่เดินและวิ่งในร้านก่อน เพื่อดูว่ารองเท้าเหมาะสมกับรูปเท้าของตนและความต้องการหรือไม่ เพราะบางครั้งรองเท้าที่ดูเท่อาจไม่เหมาะกับสภาพร่างกายของเรา เช่น ฉันเองก็ไม่แนะนำให้ใส่วิ่งถ้าเข่ามีปัญหา แต่เหมาะกับการเดินทั่วๆ ไปที่ให้ความสบายและดูดีพร้อมกัน สุดท้ายนี้ รองเท้าแต่ละรุ่นมีคุณสมบัติต่างกัน การเลือกจึงควรเน้นที่การใช้งานจริงและสุขภาพเท้าของเรา เพื่อป้องกันอาการบาดเจ็บที่อาจเกิดขึ้นในอนาคต

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