must eat...☕🍵

Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function

🥞As someone who’s lived in NY for years and works in the food industry, brunch is more than a meal—it’s a ritual I’ve tried countless spots around the city, and these are my absolute go-to places for a perfect start to the day： 🥞 Bubby's $$ Their sourdough pancakes are subtly tangy and

guide to a perfect tanning day!!!💗🌸 9:00am: Wake up and brush your teeth!😊 9:30am: get dresses and eat breakfast 10:00am: go outside! (Backyard, beach etc) 10:15am: apply sunscreen, tanning oil, etc TAN FRONT! 10:30am: reply sunscreen, tanning oil, and TAN BACK! 10:45am: go for a swim! (Pool

My weekly grocery list staples! I will always grab these every time I go to the store. These are things everyone in my house loves and they are so easy to incorporate into different things! We cut out a lot of processed/ boxed foods saving us tons of money and it has encouraged us to eat a lot

Planning a trip to the U.S. capital? Here’s your ultimate guide to the best things to do, eat, and see in Washington, D.C.! 💫 1. Gordon Ramsay’s Fish & Chips 📍 Location: The Wharf 🍽️ Menu Highlights: • Fish, chicken, shrimp • Dirty Fries: Loaded with cheese, jalapeños,

These are all my must have can't live without staples in my house. A big part of eating healthier is finding healthy alternatives that don't leave you just craving the real thing. Finding things that have good nutrition labels is a game changer! I never feel guilty about snacking because I&

These are *some* of my recs in NYC! There are some typical ones you have to try such as levain and magnolia! There is more but saw these pics and thought I’d make a post 🫢 Follow me if you like this and want to see more posts like this! #nycburger #nycfoodrecommendations #nycfood #food

1- boardwalk has rides, photo booths, games and Ferris wheel 2- hammerhead is right on the board walk and so pretty around sunset 3- dodo’s is an ice cream shop on the boardwalk also so so good 4- this place makes the ice cream right infront of you with multiple flavors!! 5- best rest

if you’re visiting nyc and don’t know where to start — these are some of my go‑to spots that are always worth it: 1. funny face bakery - giant, gooey cookies that taste as good as they look. the classic chocolate chip is a must‑try. ($6.75) 2. blank street - sleek and cozy spot for a quick ca

If you’re on the hunt for the perfect matcha fix in Los Angeles, here are four of my fav spots when I lived in LA that should be on your list to visit 📍 Midori Matcha Cafe Located in Little Tokyo, this cafe is known for their matcha everything, from ice cream, to pastries and my fav their yumm

Must have moonshine products to get you tipsyyy! ✨Sippin’ Creams are one of my favorites! The big size is perfect for a party or to share, but the minis are a great way to try it out! ✨Moonshine soaked fruit / veggies. A different way to add Moonshine to your drinks or desserts! Eat on its

High Protein Finds from Aldi – 9 Must-Haves! I just had to share these! I found 9 high-protein picks at Aldi that are not only affordable, but actually taste good too. Here’s the breakdown: 🥚 Breakfast protein 🧀 Snack-worthy finds 🍗 Quick dinner staples 🍦 High-protein sweet treats Thes

Day 5 of our 7-Day Cortisol Reset Challenge 🫧 Today we’re making the most gentle, grounding Lotus Root & Mushroom TCM soup to calm your overactive nervous system. 🍲 Why this soup works magic: 🥔 Lotus Root Deeply nourishes your body, replenishes drained energy, brings steady calm from the

If you’re traveling to Washington DC for a first time, don’t miss these spots! National Mall The most obvious thing to do in DC, this is where you’ll find the most famous landmarks including the government institutions like The White House , United States Capitol , monuments, museums, an

nyc bakeries are truly elite and these are some bakeries you must try in nyc: 1. librae - bakery known for their middle eastern flavours. one of their popular items, the rose pistachio croissant ($8.50) is definitely worth getting with a crunchy roasted pistachio crust and a creamy pistachio fil

If only I had one of these with my firstborn! I can’t believe I survived baby led weaning without it. This little gadget is the Nuby EZ Squee-Z Self Feeding Baby Food Dispenser. It is PERFECT for babies who tend to gag a lot when eating. Take it from me who has an 8 month old who struggles with

Here are the first five cities on my must-visit list: New York 🗽 New York, the city that never sleeps. From the bright lights of Times Square to the peaceful Central Park , there's something for everyone in the Big Apple. Check out famous spots like the Statue of Liberty and Empire State

📍Location: círcolo Populare is located in London’s Fitzrovia district. 💷Price: $$ Absolutely beautiful atmosphere, a Sicilian inspired menu priced reasonably for the experience and value of your meal. While the restaurant does take walk-ins, I would definitely recommend making a reservat