Save for later!📌This is a typical workout for me at age 49 to stay healthy and fit! If you are in menopause or over the age of 40, please turn the sound on!🔊 Please also let me know if seeing my workouts help you or inspire you and if you want to see more! For more information on my classe

I tried this workout before when I was plus sized and it was beneficial ! I did it when I had to lose weight before my weight loss surgery 🫶🏿 #workout #workoutroutine #lemon8fitness #lemon8wellness #fyp #ideas

What do we think? 🥰🇺🇸🫶🏼♥️✨ #vote #election2024 #ootd #vintage #avon

Ever wondered how Simora Home got its name? It’s more than just a business—it’s personal. ✨ The story behind it makes me love what I do even more! Have you ever named something meaningful to you? Drop your stories in the comments! #SmallBusinessStory #SkincareWithHeart #HandmadeSkincare

Do you like this style? #ootd #outfit #outfitinspo #dailylook #outfitinspiration

I love when I can feel put together and comfortable at the same time. How do you ladies feel about wearing jeans with holes? #churchoutfit #fashionfinds

I shared one of the biggest tips I've learned modeling in NYFW with my Afro hair. Even if you do your own hair, they usually prefer the team to take care of it and that has lead to my hair getting damaged. So now, I always go in prepared! I work with the team to ensure that my Afro is in the he

hey girls here’s a super easy trick to get the perfect fit toe pressons! drop a comment and tell me what you think. ✨ #pressonnailhack #toepressons #shadedbyshanell #beautyhacks

Do you love fashion? Do you love journaling? Try combining them to make this outfit check journal spread capturing all of your favorites fits. Here’s how to do it: 🫶🏻 Print out your favorite outfits you have ever worn. Taking scissors, cut out the background so it’s just a little sticker of you!

Which sports do you want to play with me? Btw, I am struggling to find a perfect fit check position! 🤯🤯🤯 Personally I prefer the third one. What do you think my fashion lovers? Content Creator, outfit style, outfit inspo, casual outfits, sporty outfits, everyday outfits, pinterest inspir

❄️ How to stay confident, fit, and healthy through the Winter ❄️ ☃️ Eat fresh comforting foods: homemade soups loaded with nutrients, a good steak and potato, homemade dark chocolate cookies. Give yourself comfort, just make sure it’s healthy! (Unsure what healthy means anymore? DM me) ☃️ Ta

My life changed two years ago when I learned this! Ultimate easy drawer organizing hack for a perfect fit every time! And the best part, is it works for any drawer or any shelf! Simple Use parchment paper to create a physical diagram of the drawer to be organized to take container shoppi

I have seen this book posted once, and it immediately stuck out to me - as many Christians do, I struggle with my faith and knowing where I am with God from time to time. It’s important to know that he is our SAVIOR & FRIEND. ✨🙌🏼 I’m not even done with this book & I knew I had to share it