pumpkin chocolate chip bars
gluten, dairy and refined-sugar free! nothing like pumpkin bars to help us phase out our rogue cans of pumpkin purée from last fall🍂 is it just me who always seems to have 2 or 3 lying around? I’ll take virtually any excuse to make these gems! they’re so fudgy and ultimately irresistible, any time of year ;)
ingredients:
2 (flax) eggs
3/4 cup pumpkin purée
1/2 cup almond butter, creamy
1/4 cup coconut oil, melted + cooled
3 tbsp coconut sugar (optional)
1/2 cup almond flour or 1/4 cup coconut flour
1/2 tbsp pumpkin pie spice
1/2 tsp pink salt
1/2+ cup chocolate chips
directions:
1. Prepare the flax eggs, if using, by combining 2 tbsp of flax seed meal and 5 tbsp warm water. Set aside, until a gelatinous consistency is reached.
2. Preheat the oven to 350 degrees and line a small, preferably 8x8, dish with parchment paper.
3. In a medium bowl, combine the prepared eggs, pumpkin purée, almond butter, and melted coconut oil, as well as the coconut sugar (if using). Stir until everything is incorporated well.
4. In a small, separate bowl, combine the flour, pumpkin pie spice, and pink salt.
5. Mix the dry ingredient mixture into the larger bowl of wet ingredients.
6. Once smooth, fold the chocolate chips in.
7. Pour into the prepared baking dish and add extra chocolate on top, if desired.
8. Bake for 34-38 minutes. Less time means an extra gooey and moister texture, whereas cooking for longer means slightly crumbly and less moist.
9. Let cool for at least five minutes, then slice and enjoy!
#lemon8partner #pumpkinrecipes #fallrecipes #recipeideas #glutenfreedesserts #glutenfreedairyfree
Pumpkin chocolate chip bars are a delightful treat that combine the rich flavors of pumpkin and chocolate. Perfect for fall and beyond, these bars not only satisfy your sweet tooth but also accommodate various dietary preferences being gluten-free and dairy-free. To make the most of your pumpkin puree, consider using leftover canned puree from previous recipes — it's a great way to avoid waste! These bars are incredibly simple to prepare: just mix the wet and dry ingredients separately, combine them, fold in chocolate chips, and bake. The importance of the right baking time cannot be overstated; adjust the time to achieve your preferred gooeyness. For added flavor, experiment with different spices! You can tweak the pumpkin pie spice to your liking or even consider adding a touch of cinnamon or nutmeg. These enhancements not only elevate the taste but also complement the natural sweetness of the pumpkin. Sharing these pumpkin chocolate chip bars with friends and family during gatherings will surely make you the star of any event. They are easy to slice and can be stored for a few days, maintaining their delicious taste. So whether it's a cozy family night or a festive celebration, these bars are the ideal sweet treat. Don't forget to check the ingredient list for any substitutions you may need for specific diets. Enjoy baking and indulging!