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What I ate to lose 15 lbs in 45 days..
CABBAGE SOUP! ๐ฒ She is that GIRL when it comes to weight loss while making sure you get your nutrition. Do it for however long you like but after 10 days, you should start seeing results! As someone who JUST started strength training and cardio training, I always add chicken for the protein
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Oh to live a cute country couple life๐ฅบ๐ฅฐ
#lemon8diarychallenge #countrycouple #westerncouple #countryrelationship #amazing boyfriend
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Youtube Ideas according to Youtube itselfโจ
Most people post content ideas, but according to my YouTube analytics based on my lifestyle/ fashion channel, these are the top searched for terms, and content gaps based on algorithm and what YouTube is pushing! If we would like a part 2 comment and subscribe to my YouTube channel to find more
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Nursing notes: Fundamentals of Nursing ๐ฉบ๐
This a study guide made for the first semester nursing students ! this was all the topics covered on our fundamentals exam, and i had multiple people pass the first exam studying these notes so i thought i would share them here with yo guys as well. enjoy! #nursingstudenttips #nursingstudent
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How to Titrate Cardizem Drips as a RN
Iโll never forget the first time I had to titrate a Cardizem (diltiazem) drip. I was a brand-new nurse on the floor, fresh out of orientation, and my patient suddenly went into rapid afib. My hands were shaking as I stared at the IV pump, trying to remember everything my preceptor had told me. W

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super easy way to practice sewing lines!
and you get a cute little top to wear while you practice #sewingtutorial #sewingforbeginners #sewingproject #easysewing
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Get to know me
#gettoknowme #country #western #outdoors #summer
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Hi!! Iโm new to Lemon8
Just wanted to say hi to everyone who followed me from TikTok and hoping to make new friends โค๏ธ #tiktok #introducingme

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Things I Pretend to Know at Work as a Nurse
Random lab values โ โMm, yes, potassium at 3.3. Interestingโฆโ (โฆme later: Google: what is normal potassium levelsโ Hospital policies. Nodding while thinking โI definitely read that emailโ when I absolutely did not. Supplies : Patient: โCan I have gauze?โ Me: confidently striding to supply ro

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New to ๐8, Letโs be Friends ๐ฉท
#newtolemon8 #Lemon8Diary #unfiltered
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Are we learning to careโor just to pass?
When I was in nursing school, I thought I was ready. I studied every night, memorized drug names, lab values, and care plans. I could pass any exam you gave me. Then I walked onto the floor for my first real shift. Suddenly, none of the textbook scenarios mattered. No one warned me what it fe

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Unique Questions to Ask in a Nursing Interview
If youโve ever had a nursing interview, you know it can feel like a whirlwind. Youโre trying to nail your responses to the standard questions while also mentally preparing yourself for the next round of tough ones. But hereโs a little secret Iโve learned over the years: one of the best ways to stan

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Things to doDuring the summer!
Thing to do during the summer (preppy addition) #preppy๐๏ธ๐ #preppy๐๐๐ @bri.๐ค. @Emz W๐rld โญ๏ธ Rating:
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A trip to mexico
This was by far my favorite trip. I hope to go back with an all inclusive plan so I can stuff myself!!! We went snorkeling- I wish I had known I was going to do that before so I could've brought a waterproof camera. We saw two turtles!! #trip #lemon8challenge ๐Location: andaz mayakoba
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puts so much in perspective, all she wanted was her own makeup to play with
#makeup #girls #girlhood #makeuptok #makeupvanity

Syd
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how to make a yummy snack plate for pcos <3
high protein, high fibre and so yummy!! #pcosfriendlyfood #healthyrecipe #healthyfoodinspo #wellnesslifestyle #highproteinrecipe
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Getting to know me ? โจ
Wanted to post a little get to know me!! On a road to self healing is a challenge but itโs worth the outcome so I want to go the whole way. I always wanted to know if anyone else aspires to become a YouTuber or a content creator?? #gettoknowme #newtolemon8 #newuser #Lemon8Diary #connectwit
Syd ๐ง๐ฝโโ๏ธ
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New tattoo
Birth flower for my family
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The only way to truly know someone these days ๐โโ๏ธ
My TikTok reposts are just an extension of me. Anyone else or #Lemon8Diary #healthylifestyle2024 #lifestyle #embracevulnerability #shareyourthoughts
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Starting to love myself a little moreโฆ
Hiii!! Here are a few pictures that Iโve taken recently & honestly I donโt take many pictures anymore. With everything going on in my life I just havenโt & this is also the first time in a long that Iโve felt pretty! I have really bad anxiety when Iโm about to press that โpostโ button (ifyk
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photos to recreate this summer
summer is only a few months away and i canโt wait. hereโs some ideas for your summer instagram feed. #summerinstagramideas #summerposes #summerpics #Lemon8Diary #fashionfinds #pictureideas #fypใท
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how to dye leather at home!
Itโs actually really easy to dye leather to change the color of your shoes, belts, jackets, etc! #DIY #diyfashion #upcycling #thriftflips #diyclothes
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i want to be in my mamma mia moment๐
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Come with me to go to Wilmington NC
#gettoknowme #travel #northcarolina #
SimplySyd104
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i wore this to CHURCH? in UTAH?
Nothing like a good old graphic tee mixed with a skirt.... in Utah.... as an LDS girly..... right??? Yes I wore this too church. Yes I got dirty looks and stares. MOVING ONNNN #embracevulnerability #unfiltered #lemon8bookclub #Lemon8Diary #fashionfinds #beautyfinds #utah #lifestyl
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Things I do to fill my cup โ๏ธ
โจThings I do to fill my cupโจ โ๏ธ Making my cafe drinks at home like a true at-home barista (Iโve nailed my matcha order, now I just have to get my PSL!) ๐ช Getting my workouts inโit keeps my mind + body strong ๐ถ Diving into K-pop (albums, concerts, and endless playlists) ๐ Growing deeper in my fa
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EmpoweredHER
Get ready Ladies! This one is for you! I am busting with excitement because you ( as an individual) have been ignored to long! Youโre more than what you do! Who YOU are is important! Do you know who you are? @highlight #empoweredHER

Dr Cheryll Holmes PhD PsyD
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Itโs time to get on your zoom!๐
I personally love going to the gym because it just adds a level of structure and discipline to my daily routine! At the beginning of last year I was extremely unhappy with how I looked.I had gained a significant amount of happy weight and because I grew up in a very fat phobic household gaining
syd_simply
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Code: syd
https://rowelbrims.com #western #westernwomen #brunettes #viral
sydโ ๏ธ๐โก๏ธ
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Can you relate to this?

Dr Cheryll Holmes PhD PsyD
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health & physical assessment nursing notes โจโ๏ธ๐ฉบ
for first semester nursing students!! my health and physical assessment notes / study sheets if anyone needs the extra study material. hope it helps ๐ซถ๐ป๐ฅน #nursingstudent #nursingnotes #classnotes #study #nursingstudentlife #nursingstudentaesthetics #nursingschool #physicalasses
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My secret to โจGlass Skinโจ
My simple morning routine for hydrated, glowing skin: Cleanser โ Toner โ Essence โ Moisturizer The key to glass skin is layering hydration.๐ซง
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earthy girl activities on my march to-do list
1. research volunteer days at my local community garden/food forest or with restoration projects 2. give an old clothing item a new color w plant dyes! 3. spend time at a new park or urban green space 4. finally commit to going on a sunset or sunrise hike 5. create an intuitive tea blend for se

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how to smell like sweet raspberryโs <3
#smelllikeberries #rasberry #philosophy body wash #bathandbodyworks #thegoodscent
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Mostly cats, books and Tarot ofc lmao #aesthetic #tiktoktrend #facelesscontent #books ๐ซถ๐ผ
๐Syd๐
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