Hey lovelies! 🌟 Today, I'm getting deep into one of nature's unsung heroes that's been a game-changer for many—Milk Thistle! I heard about this miraculous herb at my local farmer's market, and let me tell you, it's been a staple in my wellness routine ever since. 🌱 1️⃣ What I

I am so serious when I say this was one of the best thrillers I’ve read in YEARS. As someone who has been chasing the high of reading Gone Girl for the first time for over a decade, I tend to find most thrillers predictable and lazily written. That is not the case for Nightwatching, which had m

We all make up stories about our partners. They act in a certain way, and we put thoughts into their heads, give reasons that they might be thinking those things, and even go so far as to imagine actions that never did or will happen. I recently heard the phrase “The story I am making up in my

I’ve been seeing this trend going around lemon8 and wanted to participate! I included pics with and without makeup and my glasses too. Any and all feedback/comments are welcome! 🫶🏽🫶🏽🫶🏽 #Lemon8Diary #GirlTalk #advice #howcanibeprettier

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

I’ve been MIA for a while on Lemon8 so I thought a weekly report would be the best way to catch up with this things I’ve been loving lately ☺️ April 21st - 28th Reading: No current reads at this time but I find myself re-reading certain messages from my tribe that keep me grounds and in a grea

1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo

My fave 'hack' of 2024 is THIS. 🫶🏼 How did I just find out about the Standby feature on iPhones? Anyway, if like me you've been seeing some people using their phones ask desk clocks but always wondered how on earth they do that, keep reading! At first I thought it was a widget they

I’m not a doctor but I have been a fitness coach for 4 years now and these are some of the reasons I’ve found that a lot of women experience bloating. If you are experiencing super uncomfortable chronic bloating PLEASE see your doctor and stop relying on posts you see on the internet. -WATER +

It’s hard balancing work, college, having a bf, and family. Hardest thing I struggle with is time management. #embracevulnerability #Lemon8Diary #unfiltered #busylife

California - My Favorite The state that I’m from is my favorite because not only is there a seemingly endless coastline of beautiful beaches, but you can also find deserts, mountains, and vineyards. LA, SF, San Diego and in between have endless adventures and things to do, you could never get bo

I seen a post the other day that said “Your not getting old, you just need to stretch.” And I thought dang…. It has been a long time since I stretched my body out. So here I am finding some stretches and adding it into my routine💙☺️ #travelwithme2024 #Lemon8Diary #stretching #stretch #stret