1799 followers

Follow

Follow

Follow

1/2

0 saved

79

16

Keep these in mind

2025/6/23 Edited to

In today's fast-paced world, it is crucial to pause and reflect on the essential truths that guide our journey. Here are the 12 things to always remember: 1. The past can't be changed: Understand that dwelling on past mistakes hinders progress. Focus on the present to create a brighter future. 2. Opinions don't define your reality: Embrace your individuality and recognize that others' opinions are merely reflections of their own experiences. 3. Everyone's journey is different: Celebrate your unique path and avoid comparing your story to others; each journey is valid and meaningful. 4. Judgements are not about you: Remember that others' judgments stem from their insecurities, not your worth. 5. Overthinking will lead to sadness: Break the cycle of overthinking by grounding yourself in positivity and gratitude. 6. Happiness is found within: Seek contentment from within and nurture your mental wellbeing for lasting happiness. 7. Your thoughts affect your mood: Cultivate a positive mindset to enhance your emotional landscape. 8. Smiles are contagious: Spread joy by sharing your smile; it can brighten someone else's day. 9. Kindness is free: Simple acts of kindness can create ripples of positive change in the world around you. 10. It's okay to let go and move on: Embrace change and release what no longer serves you for personal growth. 11. What goes around, comes around: Treat others with respect and kindness, as the energy you put into the world often returns to you. 12. Things always get better with time: Trust the process of healing and growth; patience can lead to remarkable transformations.

16 comments

See more comments

Related posts

A person with blonde hair, sunglasses, and earmuffs sits at a wooden table, with tattoos visible on their arms and hands. The image has a text overlay that reads, "IF YOU ARE IN YOUR 20-30S OPEN THIS," serving as an invitation to wellness tips.

A dark background displays the first six wellness tips in white text. These tips cover developing sleep and morning routines, dating advice, avoiding cheap dopamine, daily workouts, and taking cold showers for mental and physical health.

A dark background displays wellness tips 7 through 12 in white text. These tips include making internet income, taking personal responsibility, investing in wardrobe and social skills, befriending nature, choosing an ambitious social circle, and prioritizing protein in meals.

Keep these in mind

In the fast-paced world we live in, it's easy to fall into the trap of seeking quick hits of pleasure or excitement, chasing after cheap dopamine rushes. Whether it's scrolling endlessly through social media, binge-watching mindless TV shows, or indulging in unhealthy habits, these fleeting

8226 likes

Keep these in mind in 2025

#embracevulnerability #winter #financebabe #wfh

37 likes

A woman in grey leggings stands sideways, highlighting her glutes with red arrows. The text overlay reads 'GROW YOUR BOOTY NOT YOUR WAIST OR LEGS', promoting glute growth without bulking other areas.

Illustrations detail 'MY WORKOUT #1' for glute development, including Barbell Hip Thrust, Resistant Band Side Steps, Dumbbell Lunges, Step Ups, Leg Press, and Cable Hip Abductions with sets and reps.

Illustrations detail 'MY WORKOUT #2' for glute development, featuring RDLs, Reverse Lunges, Split Squats, Glute Extensions, Sumo Dumbbell Squats, and Cable Hip Abduction with sets and reps.

keep ur Legs & Stomach SLIM while Building a BIG 🍑

Growing your glutes while keeping your waist slim and avoiding bulky legs is achievable with the right strategy. Here’s my guide for achieving big glutes without the bulk, with detailed explanations, examples, and tips on how to make sure you're hitting the right muscles during your workout

27K likes

Keep these in mind

#wellnessessentials Steps to Achieve: 1. Set Clear Goals: Know exactly what you’re working towards. Whether it’s financial freedom, career growth, or personal development, clarity is key. 2. Eliminate Distractions: Remove people or situations that drain your time and energy—especially go

5 likes

You Need to Visit These Sites to Spark Your Mind

Looking for a little inspiration boost? ☕💭 These wonderful websites are here to spark your creativity and keep your mind active! Enjoy heartwarming stories drawn on coffee receipts, play around with unique illustration styles, test your memory with fun games, and even collaborate on a virtu

1242 likes

A person holds a magazine with text about family issues, sitting on a bench against a black and white patterned wall. Overlay text reads "APPS YOU NEED TO STEP INTO YOUR CLEAN & PRODUCTIVE GIRL ERA."

The "One Sec" app icon and name are displayed with text explaining its function: forcing a deep breath before social media use to promote intentionality and prevent doom scrolling. A phone screen shows "It's time to take a deep breath..." and a 4-star rating.

The "Strava" app icon and name are shown with text describing it as a social media platform for tracking cardio activities like walking, running, and biking. A screenshot of a Strava activity log for a "Morning Hike" is visible, along with a 4-star rating.

CHANGE YOUR PRODUCTIVITY WITH THESE APPS 🧠⭐️

A bit of a digital confession… 😬 but weather you work online or not social media can be a big distraction to our daily life’s… 😕 and with the world being mainly digital now a days… I have struggled with my productivity lately 😴 I needed to change that for my mind, body and soul honestly because

882 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.5K likes

Do these STEPS before you monetize!!

Before jumping into monetizing your business, there are a few steps you can't skip! 🚀 Whether it’s online stores, social media, or in-person, you’re ready to turn that passion into profit. ✨ Here’s the formula: - 🔍 Niche: Who do you serve? - 💡 Value: What problem do you solve? - 🌟 Au

23 likes

A woman in a green t-shirt and black leggings takes a mirror selfie in a gym locker room, with text overlays promoting a "Minimal Equipment" leg day focused on "quality over quantity" for strong legs.

A woman demonstrates Tempo Squats with a barbell outdoors, shown in two frames: at the bottom of the squat and standing up, with text indicating "Tempo Squats 4x8-10".

A woman performs Kettlebell Swings outdoors, depicted in two frames: at the top of the swing and at the bottom of the hip hinge, with text indicating "Kettle Bell Swings 4x15".

Do these 4 exercises for sexy & strong legs!

Ready to get all around sexy and strong legs? Add these FOUR exercises into your leg day! PSA: a friendly reminder that you DO NOT need to be in the gym doing 8-12 exercises. The quality of your lift and how you perform those few exercises will always take you farther than doing a ton of exercis

13 likes

A desk setup with a monitor displaying a resume, overlaid with a large red 'STOP' and a 'NO' bubble, advising against incorrect resume submission practices.

A hand holding a mug at a desk, with text stating to stop using random resume file names like 'Resume6276' and to use a checklist before submitting.

A desk setup with a checklist for resume submission, including points like using PDF format, excluding numbers from file names, and using '[firstname][last name]_resume.pdf' as the ideal format.

you NEED to do these before submitting your resume

these are small details to keep in mind when submitting your resume, BUT they can really make a difference in illustrating your professionalism! swipe for new your resume submission checklist ➡️ #lemon8partner #careeradvice

11 likes

Keep these in mind in 2025 📝

Let’s leave all those outdated productivity measures in the past! 🙅🏽‍♀️ In 2025, it's not about how busy we are but how aligned, intentional, and balanced we FEEL. We're focusing on meaningful progress, not just checking boxes! ✨ Which one of these tips resonates with you the most

5 likes

A flat lay of various perfume bottles and a body cream, with text overlays indicating a review of essential scents for women.

A perfume bottle shaped like a metallic torso next to its matching box, both on a silky fabric background.

smell like a snack 24/7 with these fragrances!

🌿 these are my most complimented fragrances!! they may smell good to me/on me but they may not for everyone based on body chemistry so keep that in mind. #perfume #beautyfinds #smellgoodfinds

453 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨

Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also

167 likes

bible verses to keep you going

ive been in so many situations that god had helped me out of , if your going through something, turn to god and let him help you find yourself #godhasourback #bibleverses🔛🔝

4882 likes

A minimalist white painting on a wall features self-discovery questions: "Do I like who I am right now?", "What would I regret NOT doing if today was my last day?", "What is a peaceful life?", "What triggers me?", and "How do I react when I'm triggered?".

ask yourself these questions… JOURNALING PROMPTS

self-discovery and self-creation is a life long process, and we have to approach it with excitement. It's wonderful to learn about life through yourself, and create your own reality. These are just a few questions that can start to guide you in the direction of self-discovery, to help you un

138 likes

Don’t make these mistakes in England

Oh boy do I like this country and it’s actually pretty easy to get around but I will say there is nothing that makes panic more is when I try to use the subway system for the first time in a new country. I think the tube is actually one of the easiest public transportation systems to navigate but w

53 likes

A scenic road winding through green hills under a cloudy sky, with text overlay "4 WAYS TO KEEP YOUR MIND BUSY for: stress relief calming anxiety self wellness SWIPE."

A white magnetic calendar for March, adorned with colorful flower magnets, illustrating the concept of scheduling to keep busy and avoid boredom.

A cozy living room with a large sectional sofa, coffee table, and a dog, representing a clean environment that helps the mind feel organized and relaxed.

4 Ways I Keep Busy! ♡

life gets busy and stressful but these are some ways i try to keep my mind cleared and make sure i have time for my hobbies and myself along with all other things going on in life. It’s important to always remember to make time for yourself! 1. Schedules 🗓️ - having a calendar - writing down

40 likes

✨4 TIPS SO YOU CAN KEEP YOUR EDGES SANE 🫶

🌠HERE THEY ARE. Happy Sunday to you ❤️ Some of you know my Alopecia journey Because I have recurring baldness I have to always make sure I keep these things in mind ✔️Do scalp massages specially around your edges to keep the blood circulating in those areas where your hair can’t grow back. W

44 likes

Two people are seated at a pink outdoor table, one eating and the other reading a book. The image is overlaid with yellow text stating, 'THESE BOOK WILL DESTROY OVERTHINKING,' illustrating the article's theme of using books to combat overthinking.

The book 'The Power of Now' by Eckhart Tolle is displayed, with text highlighting its benefits for inner peace, spiritual awakening, and living in the present moment. It's described as mind-blowing and helpful for understanding overthinking.

The book 'Feeling Good: The New Mood Therapy' by David D. Burns is shown, with overlaid text emphasizing its cognitive power, positive shifts, helpful techniques, and mood-boosting effects, likening it to a personal therapist.

These books will destroy OVERTHINKING

My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon

1652 likes

Date A Real Man By These Signs You’ll Know🍸

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

1497 likes

BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:

Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre

484 likes

Things to keep in mind when asking for letters🩺

The main thing to keep in mind while asking for Letters of Recommendation is "to be respectful." You need to understand that these letter writers are also humans just like you and not type machines. They will not be able to just process your request as soon as you ask them to. With that bei

2 likes

Loved these🤌

#inspirational #MentalHealth #foryou #sharethis #lemon8creator

35 likes

These 8 ChatGPT prompts = productivity cheat codes

1️⃣ PLAN YOUR DAY LIKE A PRO Struggle with time management? This prompt creates a structured schedule so you can balance deep work, meetings, and breaks like a pro. ⚡ 💬 Act as my productivity coach & create a time-blocked plan balancing deep work, meetings & breaks based on this to-do lis

500 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

These Are the Best Hobbies For Students!!

When you're a student, it's super important to have a fun hobby that you can do along side your studies! Having a hobby can give your analytical mind a break and allow you to recover from the stress of school and help regulate your emotions. These hobbies are the best for students bec

62 likes

An infographic titled 'Healing Herbs' displaying parsley, chives, rosemary, mint, fennel, thyme, basil, and bay leaf, each with their associated health benefits like fresh breath, digestive aid, anti-stress, and immune boosting.

An infographic showing various herbs and spices like ginger, turmeric, nutmeg, clove, fenugreek, cinnamon, and cumin, detailing their uses for ailments such as headaches, cuts, insomnia, toothaches, hair fall, bad breath, and weight loss.

An infographic titled 'Herbs for Pain Relief' featuring turmeric, ginger, chamomile, willow bark, valerian, arnica, peppermint, lavender, St. John's Wort, and cayenne pepper, with descriptions of their pain-alleviating properties.

Check out these natural herbs to try✨🫶🏼💪🏼

#herbsforhealth #naturalremedies #herbsandspices #healthyhabits

264 likes

do these things for 2025

#2025intentions #2025goals

9 likes

Hobbies I Do to Keep My Hands Busy & My Mind Still

I didn’t choose these hobbies just because they’re cute or trendy. I chose them because I needed something gentle to hold onto when my mind was loud. There were days I didn’t want to talk, but I didn’t want to spiral either. I found peace in small, repetitive actions something about keeping my h

17 likes

🤍 Just a few things I do to retain and keep ahead!

Study Habits 📚Habit 1: Doing All Assignments in CLASS 🧘 How It Helps Me: I can ask questions I have while I have them and immediately clear confusion 📚Habit 2: Completing study guides and homework at the same time 🧘 How It Helps Me: The questions often coincide and help me when the test com

8 likes

Keep Kitchen Clutter at Bay with these Tips! 🏠

Tired of dealing with kitchen clutter? An organized kitchen doesn’t just look better—it makes cooking and daily tasks easier, too. With a few simple tips and clever storage tricks, you can keep your counters clear, cabinets neat, and everything in its right place. Here’s how to create a clutter-fre

441 likes

An iPad displaying its lock screen with the date Friday, September 15, and time 1:59, along with a calendar for September, resting on a white bedspread.

An iPad displaying the GoodNotes 5 app with handwritten notes on 'Engineering Method' and 'Collecting Engineering Data,' highlighting its note-taking features.

An iPad displaying the Notion app dashboard, showing sections for habit tracking, weekly to-do lists, and brain dumps, illustrating its organizational capabilities.

If you’re a student you need these apps

As a computer science student I try to keep my studying routine as simple as possible. These are the apps I use the most to get through my classes! GoodNotes 5 •Fast, reliable, never lets me down •Makes note-taking fun and aesthetic •Can insert pdf slides, photos, and text •I can't go ba

1065 likes

See more