KAYLA!🪩🤍🧸

436 followers

Follow

Follow

Follow

1/5

36 saved

67

1

what i’d order at chick-fil-a as a nutrition science student 🍗✨

you don’t have to cut out your favorite foods to eat “healthy”, it’s all about balance, prioritizing protein, and making small swaps that actually fit your lifestyle.

my go-to:

🤍 high protein

🤍 still satisfying

🤍 realistic (because let’s be honest… we’re still getting chick-fil-a)

save this for your next order & send to a friend you always hit chick-fil-a with 👀

#nutritionstudent #healthyeatinghabits #chickfilaorder

1 week agoEdited to

1 comment

Thanks for the good recommendations

Related posts

Chick-fil-a [ORDER HACK] 🐥🌶️🥶🍋🥤

Buffalo Chicken Mac N Cheese & Frosted Lemonade 🫶🏼 This Is My Go To Meal When Eating #chickfila Order Details 🔻 •5pc Nuggets (kids meal) •Side: Mac n Cheese •Drink: Chick-fil-a Lemonade •Toy: Icedream Cup + Medium Ice Water My Sauces 🔻 •Buffalo •Ranch (optional) •Polynes

11.9K likes

Chick-Fil-A Weightloss Order

It’s all about balance 🙂‍↕️🙂‍↕️ You don’t have to change where you’re eating, just change what you’re ordering!! You don’t need to miss out #gymgirl #gymlife #weightloss #stayfocused

1652 likes

what to order for your next chick fil a run! 🌺🥤

New Chick-fil-A Strawberry Hibiscus: Sprite vs. Lemonade? 🍓🍋 If you were having trouble deciding which version of the new chick fil a drink to try, don’t worry, I did the work for you 🫡. The Lemonade combo is a total 10/10 for me, it’s so refreshing and I love that they have a diet lemonade o

99 likes

My Chick-fil-A drink order

So pretty :) Half pineapple dragonfruit lemonade Half Powerade #drinkcombo #order #lemon8creatorprogram #musttry #chickfila

2408 likes

Fav chick-fil-a meal 🐄😉

chick-fil-a order 3ct tenders kale crunch salad 1 packet texas pete 1 packet honey diet coke 505 calories 33 grams of protein

1759 likes

My Chick-fil-A Order – Step by Step 1. Start with a small fry – Gotta have something crispy to munch on first. 2. Add an 8-count nugget – Because 6 ain’t enough and 12 too much (sometimes). 3. Ask for ranch AND buffalo – Trust me, the combo is undefeated. 4.

3741 likes

My Chick-fil-a order

I have been completely obsessed with this salad from Chick-fil-a. ✅Cobb Salad (I ask for no bacon) ✅1/2 Ranch ✅1/2 Creamy Salsa ✅1 hot sauce packet (to add a bit of spice and razzle dazzle) ✅Charred Tomato Crispy Red Bell Peppers YUM!!! 😋 #Chickfila

1208 likes

low cal *CHIC FIL A*order

hi guys! here is my go to low cal chick fil a order that has been my favorite lately. it is super filling and has tons of protein, making it perfect if you are trying to stick to your goals without giving up flavor like me! i love customizing it by adding their sauces to make it taste even better w

3278 likes

My Chick-Fil-A Calorie Deficit Order

12 count grilled nuggets (200 cal) with bbq sauce (45 cal) Fruit bowl (70 cal) + honey (25 cal & a Diet Dr. Pepper! 40g of protein #caloriecouting #caloriedeficitwins #chickfila #protein

781 likes

My Chick-fil-a Order

Spicy Chicken Sandwich Deluxe Meal with spicy chicken sandwich including pepperjack cheese, lettuce and pickles medium fries small mac n’ cheese and a cherry berry lemonade to drink :) #chickfila #foodrecommendations #Lemon8 #foodorder #chickfilaorder

2611 likes

88lb weightloss Chick-fil-A order!

I lost the weight and got in the best shape of my life! I don’t go out to each much because we cook everything better at home but of course there are days where we are on the run! This is one of the chikfila orders I love! So flavorful! deluxe spicy chicken sandwhich no bread Side crunch

1230 likes

Low Calorie | Chick Fil A 🐓

Lose weight and stay healthy while eating Chick-fil-a! Hot honey chicken kale crunch bowl • 8 piece grilled nuggets • Side kale crunch salad w/ one almond pack • One pack honey • One pack buffalo sauce • 350 calories and 29 grams of protein • Combine it all and shake it around! I could e

1248 likes

CHICK FIL A MEALS ON A DEFICIT 🐄

all so delicious and perfect for your calorie deficit!! #diet #mealideas #chickfila #fitness #nutrition

6724 likes

Chick-fil-a Order On A Diet

Unfortunately, this was really expensive ($17), but if you need to eat out, this is a good healthy option! • 8 count grilled nugget • side salad, fat free honey mustard, no tomato, no crispy bell peppers, shredded monterrey cheese • medium caffeine free diet coke • berry parfait w/ cookie cru

1507 likes

My chick-Fil-A order

Cobb Salad w/out roasted corn w/nuggets. Chick-Fil-A garden ranch Zesty Buffalo Sauce I’m literally obsessed with this salad it’s so good 🖤🖤 #chickfilaorder #cobbsalad #gardenranchdressing #obsessed

1256 likes

My Low cal chick fil a order

Truly hits the spot. #chick fil a #chickfilaorder #chickfilahighprotein #chickfilahack #lowcaloriemeals

3778 likes

MyChick-fil-a order

How to order: “Can I please have a 8 count chick-fil-a nugget meal with a lemonade and polynesian sauce.” 🏷️ TAGS: #chickfila #food #myorder #dayinmylife #review #trythis #whatieatinaday #chicken #cow #red

453 likes

Viral Chick-fil-A Kale Salad

Today’s lunch the viral kale crunch salad from Chick-fil-A. My order included: Entree: 8 ct grilled chicken nuggets Side: kale crunch salad (comes with almonds) Drink: Pineapple Dragonfruit Lemonade Sauces: 2 honey packets, 2 hot sauce packets, and 2 honey roasted barbecue packets.

1328 likes

Healthy Chick Fil A Orders

#food #chickfilaorder #chickfilahighprotein #fastfoodhighprotein #healthyfastfood #lowcalorieideas #dinner #lunch #breakfast

1915 likes

Chick-fil-a Macro Friendly Meal

This is what I order from Chick-fill-a when I’m trying to watch calories/macros. 🥗 ✨8 ct grilled nuggets ✨small Mac n cheese ✨buffalo sauce ✨Diet Coke (sometimes I go w/unsweetened tea) This comes to 450 calories, 37g of protein, 19g of carbs, and 10g of Fat. #chickfila #chickfilahig

742 likes

Tried Pookies Chick-fil-A Order 🥗

I saw this on TikTok! It’s a Cobb salad with avocado lime ranch and buffalo sauce! 🥗🥹😍 #lemon8diarychallenge #chickfila #chickfilaorder #chickfilahack #foodie #foodideas #food #salad #pookie

4821 likes

My Low cal chick fil a order

Truly hits the spot. #chick fil a #chickfilaorder #chickfilahighprotein #chickfilahack #lowcaloriemeals

1447 likes

Let’s Go Get Lunch in the 2000s: Chick-fil-A🐤pt. 2

⫘⫘⫘⫘⫘✌🏾🩵🤙🏾⫘⫘⫘⫘⫘ In the 2000s, Chick-fil-A primarily focused on traditional dine-in experiences and single-lane drive-throughs, often featuring limited menu options and a slower service pace. Today, the chain has evolved significantly, implementing multi-lane drive-throughs designed to accomm

1394 likes

High protein chick-fil-a meal

HIGH PROTEIN CHICK FIL A MEAL What to order: 12 ct. grilled nuggets small Mac n cheese Zesty buffalo sauce for flavor (or any sauce you’d like) Grilled nuggets macros 200 calories 4.5 g fat 2 g carb 38 g protein Mac n cheese macros 270 calories 17 g fat 17 g carbs 12 g p

795 likes

Healthy option at Chick-Fil-A

Wanting to get fast food and still eat healthy? This is my go to order at Chick-Fil-A! 12 count grilled nuggets (200 calories, 38g protein) Kale Crunch Side Salad (170 calories, 4g protein) Roasted Almonds (60 calories, 2g protein) #chickfilaobsessed #chickfilaorder #healthychickenrec

165 likes

Chick-Fil-A Cobb Salad

BOMBBBBBBBB!!!! This is what you order on the app or you can tell the worker. •Cobb Salad w/ nuggets •extra nuggets •grape tomatoes •bacon crumbles •sliced egg •cheddar cheese •Garden Herb Ranchx2 •Buffalo Sauce #fyp #viral #chickfila #chickensalad #foodie

543 likes

Chick-fil-A lovers

How I like my tenders 😋 #chicken strips #chickfilaorder #chickentenders #foodielove

2735 likes

healthier chick fil a options

#food #chickfilaorder #chickfilahighprotein #fastfoodhighprotein #healthyfastfood #lowcalorieideas #dinner #lunch #breakfast #foodie

269 likes

SOLD OUT CHICK-FIL-A TUMBLER

I got my hands on the sold out chick-fil-a tumbler!! It’s not too heavy and has a twist on lid so there’s definitely no leaking. The straw has little to no bend to it so it’s nothing like a plastic straw you’d get in a chick-fil-a but looks just like it. I love how creative this is coming fr

3424 likes

Chick-fil-A Salad Order from a CFA TEAM MEMBER

HI Guys! This is my first post and I know there are a lot of foodies out there so Im making a series of foods that I get at my time working at CFA! Today's Recipe: Southwest Salad with extras If you want something that is really last you the entire then try my salad combination! Order

1406 likes

New Chick-fil-A order VS my old one

Down 135 lbs 💕 #weightlossdiet #chickfila #chickfilahack

1218 likes

GERD Friendly Orders (Chick-fil-A) (1/2)

Some food options for the girls that have GERD, comment down below if you have any other suggestions and your favorite chick-fli-a order! Look at my page for the 2nd part! #fastfoodordershealthy #chick fil a #tipsforchickenhealth #foodsforguthealth #gerd #gerdexperience

42 likes

chick fil a order 🍗

this combo will always be undefeated. 😩🤤 #cfa #chickfila #chickfilaorder #fastfoodorder #whatieat

362 likes

my go-to chick-fil-a order

tbh i saw this on tiktok a while ago and i get it almost every time i get chick-fil-a. i recommend 1. using tupperware for this bc its easier to shake and mix and 2. only putting 2 sauces bc the zesty part of the zesty buffalo sauce becomes too much. #fastfoodideas #chickfila #chickfilahack

962 likes

Best Chick-fil-A hack! TRUST ME ON THIS ONE

ORDER: • 12 grilled nuggets • 1 packet of honey roasted BBQ • 2 packets yellow mustard • Side of pickles 🤩 LMK IF YOU TRY!!! 260 cals 38g protein 5g carb 9.5g fat #macrorecipes #proteinideas #fastfoodorder #chickfilahack

44 likes

Easy chick fil a salad🥗

Step by step on what to order for your easy go to salad at chick fil a. #fyp #healthy #chickfila #yum

17 likes

My Go To Chick-fil-a Order❤️🐄

Chick-fil-a is a weekly go to for me! And this is my go to order!❤️ What’s your go to Chick-fil-a order? 🐄 #chickfila #chickfilaorder #whatiorder #chickfilasalad #lunchideas

308 likes

Sisters bf put my name in as pookie at chick fil a

Ig next time I go I have to say my name is pookie so I’m a regular costumer 😌😗 Story time: So my sisters bf is the manager at the chick fil a where I live and we always go and get food there when we know he’s on the job and we just act like fools while he’s working😂 But anyway we came in and

2265 likes

GERD Friendly Orders (Chick-fil-A) (2/2)

Some food options for the girls that have GERD, comment down below if you have any other suggestions and your favorite chick-fli-a order! Look at my page for the 1st part! #fastfoodordershealthy #chick fil a #tipsforchickenhealth #foodsforguthealth #gerd #gerdexperience

28 likes

Chick-Fil-A Dupes?

Such and easy and delicious recipe! Great for parties or just any meal! What’s your order at Chick-Fil-A? #Lemon8Diary #whatieatinaday #lemon8challenge #breakfastrecipes #lemon8food #easyrecipes #foodwithme #eatwithme #chickfila #chickenminis @Lemon8 Food

3743 likes

What is your Chick-Fil-A order?

Let us know what your Chick-Fil-A order is in the comments. Currently, mine is nuggets with buffalo sauce and ranch, side of mac and cheese, diet lemonade and a cookie if I am wanting something extra. #letschat #lemon8challenge #chickfila #food #fastfood #chickfilaorder #chickf

455 likes

Healthy Chick-fil-a order!

This is one of my favorite healthy meals to get at Chick-fil-A! The dressing that comes on the Kale Crunch salad is so yummy and it pairs well with honey roasted bbq sauce on the nuggets. This is also a great low point meal if you are doing Weight Watchers. Here’s the point breakdown: 🖤Gri

43 likes

Healthy Girl Chick-fil-A ❤️🐔

If you’re anything like me, sometimes you just NEED Chick-fil-A. Here is a healthier meal option that is so yummy and very filling! This meal was only 690 calories total (including sauces), while one of my other favorite meals from Chick-fil-A is 1,290 calories! I love a healthier option like this

169 likes

High Protein Chick Fil A Hack

This is my current Chick Fil a order & obsession! Had no idea you could add bacon to the Mac & cheese before,GAMECHANGER!! This is low cal and super high in protein!!! Please let me know what you think 🤌🏽🥰 #highproteinideas #chickfila #fastfoodhighprotein #gymgirlessentials

1174 likes

Next time you order Chick-fil-A TRY THIS 🥗✨

This salad was a 10/10 !! #chickfila #chickensalad #lunchideas #healthyeating #fastfood

28 likes

Food at the house (Chick-fil-a) Edition

Every time I go I order this! With a water to drink typically. I’m a family of 5 so the price adds up quickly. Fast food is convenient. But since I live in the woods we’ve cut back a lot on restaurants. 😩 💰This was approximately $25 👍🏾We we’re able to have seconds and get full. Plus more

497 likes

Current Chick-Fil-A Order ❤️

Hot honey is my current hyper-fixation so it only makes sense that I’m OBSESSED with this order! 🤩🐓🫶🏻 #chick fil a #hot honey #my order #Lemon8Diary #momsoftiktok

271 likes

See more