Keto Brownies

University of Notre Dame
2025/2/11 Edited to

... Read moreSo many of you asked for the full recipe after seeing my post on those amazing 3-net carb keto brownies! I promised to share all the secrets to getting them perfectly moist and fudgy, and here it is. Making these delicious treats in true KETO STYLE is easier than you think, and trust me, they are truly 'Too Good To Be Keto'! First, let's gather everything on your KETO GROCERY LIST. You'll need: 3 EGGS 1 CUP SWERVE SWEETENER 8 OZ MELTED BUTTER 3/4 TSP VANILLA EXTRACT 1/3 CUP COCOA POWDER (unsweetened, of course!) 3 TBSP COCONUT FLOUR 1 TSP BAKING POWDER 1/4 TSP SALT 3 TBSP WATER 1/3 CUP HEAVY WHIPPING CREAM 1.5 OZ SUGAR FREE CHOCOLATE CHIPS Now, let's get baking! Prep Time: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides so you can easily lift the brownies out later. Lightly grease the parchment paper. Wet Ingredients: In a large mixing bowl, combine the 8 OZ MELTED BUTTER with the 1 CUP SWERVE SWEETENER. Whisk them together until well combined. Stir in the 3/4 TSP VANILLA EXTRACT, then crack in your 3 EGGS, one at a time, mixing well after each addition until the mixture is smooth and creamy. Next, whisk in the 3 TBSP WATER and 1/3 CUP HEAVY WHIPPING CREAM until fully incorporated. Dry Ingredients: In a separate medium bowl, whisk together the 1/3 CUP COCOA POWDER, 3 TBSP COCONUT FLOUR, 1 TSP BAKING POWDER, and 1/4 TSP SALT. Make sure there are no lumps. Combine: Gradually add the dry ingredient mixture to the wet ingredients, mixing on low speed or with a spatula until just combined. Be careful not to overmix; overmixing can lead to tough brownies. Gently fold in the 1.5 OZ SUGAR FREE CHOCOLATE CHIPS. These will melt into gooey pockets of deliciousness! Bake: Pour the batter evenly into your prepared baking pan. Bake for 25-30 minutes. My personal tip for fudgy brownies? Don't overbake! A toothpick inserted into the center should come out with moist crumbs, not wet batter. If it comes out clean, they're likely overdone and will be dry. Cooling is Key: This is probably the hardest part – patience! Let the brownies cool completely in the pan on a wire rack before attempting to cut them. This allows them to set up properly and become truly fudgy. Trust me, it's worth the wait for those perfect, clean squares. My Top Keto Brownie Tips & Variations: Sweetener Swaps: While Swerve is fantastic, you can experiment with other granulated erythritol-based sweeteners if you prefer. Just check the conversion ratios as some can be sweeter than others. Always taste your batter if you're unsure! Coconut Flour Power: Coconut flour is incredibly absorbent, so resist the urge to add more than the specified 3 TBSP COCONUT FLOUR. Too much will result in dry, crumbly brownies. Fudginess Factor: For an even richer, fudgier brownie, you can add a tablespoon of instant espresso powder to the dry ingredients. It doesn't make them taste like coffee, but it deepens the chocolate flavor beautifully. Mix-ins: Feel free to get creative with your mix-ins! Chopped pecans, walnuts, or even a swirl of sugar-free peanut butter or cream cheese before baking can add wonderful texture and flavor. Just be mindful of the carb count if you add too much! Storage Savvy: These KETO BROWNIES keep really well! Store them in an airtight container at room temperature for 3-4 days, or in the refrigerator for up to a week. They also freeze beautifully for up to a month – just thaw at room temperature when you're ready for a sweet treat. Honestly, these are so good, you'll forget they're sugar-free and low-carb. They're a staple in my household for satisfying those chocolate cravings without derailing my keto journey. Give them a try, and let me know how yours turn out!

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