With these activities, you can make the most out of outdoor spaces while keeping things free and fun!🫶 #outsideactivities #funideas #contentcreatortips

Have you ever noticed how your outside world starts to shift when you make small changes within yourself? Here are some powerful shifts I've experienced: Spend more time focusing on what you love. Pause before responding. Connect to the essence of you. Stop chasing what doesn't feel

I recently visited the sierra nevadas in California & ran into all of these beautiful herbs during my stay. I’d never seen St. John’s Wort growing in the wild before so I was pretty psyched about that one (although I found out it’s technically invasive so it lowkey shouldn’t have been growing

#nature #naturevibes #greenery #selfcare #selflove #jungle

#outside #ootdfashion #ootdinspo #corsettop #croptop #jumpers #fashionfinds #pieces wool coat #LoveItOrLeaveIt #everydaylook

Navigating the beautiful chaos of first-time motherhood, each day brings new discoveries and adventures. Here's to learning, growing, and finding our own unique rhythm. 🌳💕 1. Bonding Time 2. Mood Enhancements 3. Physical Activity 4. Sensory Stimulation 5. Screen Time Reduction follo

Building intimacy is extremely important in every relationship. Here are a few ways to build it outside of the bedroom: 🤍touch often Make an effort to connect physically on a day to day basis. Hug them goodbye and hello. Hold their hand when you’re out or even driving in the car. Give them a s

Outside of the busy Atlanta city life, there are some charming cities just an hour away that I love to visit! Dahlonega - is so beautiful and is known for their stunning wineries! Ellijay - has such peaceful hikes and is known for their beautiful cabins, fruit picking and more Helen

In NYC, I had to get clearance from my vet to go on the sidewalks because they’re so dirty! Here are my tips for potty training outside: 💦 take your dog out every 2 hours and be consistent 💦 practice walking inside with a leash and harness to get them comfortable. It’s a weird sensation at first!

Since I just shared a post about living life outside the gym.. I wanted to share some ways that I like to stay active that don’t involve going to the gym. I love getting outside, getting some sun, and staying active. I think it’s so important to include movement outside of the gym (not onl

If you want to lose weight you have to burn more calories than you eat. A great way to do this is to burn calories outside of the gym. Here are 3 of my favorite ways to burn more calories throughout the day 1. Post meal walk Go for a 10-20 min walk after you eat a meal. This is not only a g

Let this year remind you that you’re limitless — there’s nothing you can’t achieve if you set your heart on it. ✨ Why People Like to Stay Within Their Comfort Zones Routines and habits make you feel in control. Your stress levels are low and you don’t panic. In short, you feel comfortable.